When we got there, there were many people there. From a distance, it looked like a flock of ducklings swimming around in the water. Dad took off his clothes and a fish jumped into the water, and the water splashed all over me.
Dad swims freely in the water, just like a big frog! I am a "landlubber" and I tremble at the sight of water. "Don't be afraid, dad is below! Look at that younger sister. She's not afraid. Aren't you a real man? " I walked to the water and looked down. I hurried back to my mother and eagerly asked, "Mom, is this water deep?" "Coward, the water is not deep. Go down. "
I put on my inflatable bathing suit and walked to the water. My father helped me down slowly. Wow, the water is so comfortable, so comfortable At first, I was floating on the water, so I couldn't exert my strength. I drank saliva when I moved. When I was about to sink, I quickly fluttered. Unconsciously, I learned how to keep my balance. Slowly, I was able to move forward in the water ... swimming was so simple that I became more and more brave. I swam behind my father and drank more water when I was happy.
Swimming, just one word "cool".
2. Swimming composition 400 words swimming "I think everyone has a different experience. Some people are afraid of swimming because of swimming, but I want to say to them, "swimming is not terrible, what is terrible is that they dare not swim." "I have a good example here, which can make you less afraid of swimming!
Recently, I became a frequent visitor to the opening of the swimming pool in our community, but the most unforgettable thing these days is what happened today.
At 4 o'clock in the afternoon, I arrived at the swimming pool on time to queue up to swipe my card. In the process of queuing, I found something that surprised me. An old man in his sixties was at the head of the line. I thought he was just going to see someone swimming. But what I never expected was what happened next.
Just coming out of the dressing room, I saw a group of people in the deep water area. I thought, "Something new must have happened." I couldn't help running to watch. I just saw the old man preparing to dive by the swimming pool. Although many people around tried to dissuade him, the old man pretended not to listen and insisted on diving. People around him couldn't think that he was finished, and even did his work. But to everyone's surprise, the old man jumped down in desperation. There was only a bang, and the originally calm water set off a stormy wave. The water began to calm down. Before the old man came out, everyone began to talk. Some people think he is worried, some people scold him for what he deserves, and some people are going to save him in the water. At the moment, several blisters appeared on the water. The old man suddenly poked his head out of the water and swam to the middle like a shark. Everyone was shocked and applauded, even the lifeguards had to give in, admire!
What do you think of this example? Has the fear of swimming eased slightly? Actually, swimming is not terrible. Of course, as long as you are willing to face it resolutely, isn't life the same? As long as you are willing to face difficulties bravely, you will work hard.
I chose a few articles, and I recommend this one the most. Very enlightening, vivid details. I hope you will adopt my answer.
3. swimming composition 400 words this summer vacation, what I gained most was learning to swim.
In the midsummer of July, the sun lost its original tenderness, scorched the earth, poured a basin of water on the ground, and the thirsty earth sucked it up at once. My mother and I went to the swimming pool to learn to swim in the scorching sun.
On the first day, the coach first asked me to put on a life buoy and stay "closer" to the water. Looking at the sparkling water, my heart is pounding and my feet are shaking. Encouraged by the coach, I had to bite the bullet and go into the water. As soon as I entered the water, I felt cold all over, and my fear of water unconsciously reached the outside of the cloud nine. I patted the water happily. After a while, the coach began to teach me how to breathe: I just put my head into the water and spit bubbles like a small fish, then I raised my head above the water, inhaled with my mouth wide open, and then put my head into the water and spit bubbles, and so on. I practiced carefully again and again according to the coach's words.
The next day, the coach came to me after getting into the water, put my head in the water and let me do the movements I practiced yesterday. At that time, I quickly spit out the air in my mouth, but the coach seemed determined to hit me and wouldn't let go of his hand, which made me suffocate. Later, the coach smiled and told me a trick: when exhaling, spit slowly, not too fast. Since then, I have rarely choked on water.
Soon, three days passed and the coach began to teach me to play football. He told me to lie on the shore and keep practicing my legs in the order of "receiving, turning, pedaling and clamping". After practice, let me practice breathing and kicking in the water. Then, he took off my life buoy, lifted it almost two meters away from the shore, pushed me to the shore and let me swim to the shore by myself. But without the protection of the lifebuoy, I was at a loss as soon as I entered the water, and I didn't react until I sank to the bottom-I tried to swim quickly, but I lost my mind, forgot to take a breath, forgot to kick my legs, and danced wildly with my hands and feet, just like a crab in the water. I took a few sips of water and almost cried. Looking at the people swimming freely in the swimming pool, I gritted my teeth and made up my mind to learn swimming well!
After three days of hard training, I not only learned to kick, but also learned to paddle. Many things happen. A week later, I finally learned to swim.
"If you don't experience a cold, there will be no plum blossoms." Yes, nothing can happen overnight. You must go through hard work to succeed.
4. Composition description of the swimming process In the swimming pool, the third-grade Xiong Haizi Xiong is swimming happily.
He wears a pair of tight swimming trunks and uses breaststroke. He paddled forward with his hands and pushed back with his feet, which was not very skilled. Every time he sticks his head out of the water, he always drinks some water from the swimming pool. It smells like disinfectant, salty and unexpected. I found some children playing in front of me. The bear speeded up his swimming and made huge waves. Wherever he goes, nothing grows. The children in front were attacked by huge waves and fled everywhere.
The bear is getting more and more proud and keeps swimming. I suddenly want to pee, but I'm too lazy to go to the toilet. Anyway, no one noticed that the bear peed directly in the pool, but what he didn't know was that a golden track was dragged out from where he swam, shining in the sun.
By the way, he is still swimming and drinking water.
I think everyone has a different experience. Some people are afraid of swimming because of swimming, but I want to say to them, "swimming is not terrible." The terrible thing is that they dare not swim. "
I have a good example here to make you less afraid of swimming! Recently, I became a frequent visitor to the opening of the swimming pool in our community, but the most unforgettable thing these days is what happened today. At 4 o'clock in the afternoon, I arrived at the swimming pool on time to queue up to swipe my card. In the process of queuing, I found something that surprised me. An old man in his sixties was at the head of the line. I thought he was just going to see someone swimming.
But what I never expected was what happened next. Just coming out of the dressing room, I saw a group of people in the deep water area. I thought, "Something new must have happened."
I couldn't help running to watch. I just saw the old man preparing to dive by the swimming pool. Although many people around tried to dissuade him, the old man pretended not to listen and insisted on diving. People around him couldn't think that he was finished, and even did his work. But to everyone's surprise, the old man jumped down in desperation.
There was only a bang, and the originally calm water set off a stormy wave. The water began to calm down. Before the old man came out, everyone began to talk. Some people think he is worried, some people scold him for what he deserves, and some people are going to save him in the water. At the moment, several blisters appeared on the water. The old man suddenly poked his head out of the water and swam to the middle like a shark. Everyone was shocked and applauded, even the lifeguards had to give in, admire! What do you think of this example? Has the fear of swimming eased slightly? Actually, swimming is not terrible. Of course, as long as you are willing to face it resolutely, isn't life the same? As long as you are willing to face the difficulties bravely and make efforts, you will definitely choose a few articles. I recommend this one most. It is very enlightening and vivid in details. I hope you will adopt my answer.
6. How to write a 400-word swimming composition? Learn to swim for the first time.
What I have experienced is like the stars in the sky. Some moved me, some made me ashamed, some made me extremely angry, some made me feel solemn and sacred, some made me feel interesting, and some made me feel the joy of success. Now I will tell you one of my successes.
I remember one summer vacation, my parents would take me swimming. Before, I have seen many excellent swimmers spread their wings in the air, somersault in the air, plunge into the water like the Monkey King, or dance in the water, doing all kinds of graceful movements, as free as fish in the water. Those graceful gestures often appear in front of my eyes, which makes me envious. It seems that swimming is easy, and it also inspires my confidence to show my talents on the beach.
So my parents and I came to the seaside in high spirits. There was a sea of people there, which filled the whole beach. We found a place with few people and swam. At first I thought the water was cold, but I soon got used to the water temperature. I've played for nothing. After playing with water for a while, I learned to swim. My mother told me, "When swimming, push your legs back hard and hold your head up so that you won't drink water." Somehow, my body can't float. I drank a lot of sea water and was depressed.
My mother watched me drink a lot of sea water and quickly handed me the swimming ring. I didn't ask for it I know that if I bring a swimming ring, I can't learn to swim well. I think: I must insist that failure is the mother of success! My mother has been cheering me on, and my confidence has increased. Gradually, my head lifted higher and higher, and finally I was able to surface. I am not so embarrassed anymore, and I swim faster and faster. I swam happily from one end to the other. I shouted: I learned to swim! I somersaulted in the water, made faces at my mother from time to time, and enjoyed this success! Thanks to my mother's encouragement, I succeeded again!
This time, I gained a lot, not only learned to swim, but also understood a truth: nothing can be learned at once, and it takes unremitting efforts to succeed. The so-called "it is easy to see flowers, but difficult to embroider." That's the truth. Students, if we work together and persevere, there will be no volcanic rocks that cannot be turned over.
Many of my friends can swim, but I can't. Every time I go to the beach with my friends, I always take care of my clothes. So depressed! In order to change the image of landlubber, I decided to learn to swim!
I watched some videos about swimming and learned about breaststroke, butterfly and freestyle. .. how to swing your hands and feet, and asked some friends who can swim. I feel that swimming is not as difficult as I thought! So, I spent 300 yuan to buy 20 tickets for swimming in Moxin Mountain at one time!
The first time I went, I went with several colleagues. I watched the children swimming happily on the water, and I jumped in without thinking. The swimming pool there is too deep! Standing just drowned my neck! However, I didn't flinch! I closed my eyes, held my breath, and sank into the water, imagining myself as Phelps in my mind and kicking the wall with my feet! My body floated out ~ then I kicked the water and waved my hand, feeling that I had swam so far! After rowing for about 20 seconds, I couldn't hold on any longer. I reached the bottom of the pool and stood up! I wiped the water on my face, opened my eyes and saw that the shore was full of stunned expressions! I looked back, huh? Why are you still there? !
My colleague told me after laughing: I sank as soon as I entered the water, and then I fluttered in the water, splashing a lot of water, scaring away everyone next to me! They tried to save me, but they were afraid of being hit by me. Just when they didn't know what to do, I stopped by myself. I feel dizzy
Later, under their guidance, I finally learned to paddle, but I couldn't swim or breathe. So, I will play my specialty and practice snorkeling! Just hold your breath and swim in the water until you can't hold it. Stand up and catch your breath! Once I accidentally dived into the deep water area, but I couldn't hold back, but my feet couldn't reach the end. I panicked and took a few sips of water. Seeing my colleagues swimming over, I knew I was saved! After going ashore for a rest, I continued to carry forward the spirit of not being afraid of hardship, fatigue and water, and devoted myself to intense study.
Swimming until the afternoon 18, I can dive 20~30 meters! It is getting late. Some colleagues suggested going home. So I dragged my tired body, burped and reluctantly went ashore.
Going swimming for the first time, diving! It turns out that swimming is so simple!
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I went swimming again two days ago! I didn't drink much water, but I forgot to bring my goggles. My eyes were red when I got home. From18; 00 to 22; 00! After tossing and turning for three or four hours, I almost collapsed when I got home. Now my eyes are full of red blood, which makes me very uncomfortable. Maybe diving for a long time, a lot of water in my ears and a lot of hearing loss. It is estimated that fish can be raised in it. Two days later, I am still sore all over! However, I learned the dog planing, that is, kicking the water with my feet and planing the water with my hands up and down. It was too laborious.
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I went to practice with two friends who are good swimmers yesterday! As a result, I learned breaststroke, which is free and eternal. It's simple. Yu Yu, who hasn't learned yet, I'll teach you a secret: hold your breath, let your body float on the water, and then do breaststroke, a free and eternal movement, which can be done soon! ! !
7. Composition swimming 1 describing characters' movements in the third grade of primary school. She held my hand, looked up and down, and sighed lightly.
She stood up and answered so accurately, so naturally, so smoothly, as if she had been prepared.
Seeing people sliding around on the skating rink, my heart moved and I quickly put on my skates. The first few steps, some cold and cheerless, turned a few laps and returned to normal. I slide forward again, turn left, turn right, suddenly stop, slide back ... a child about my age, like the first time I entered the skating rink, stumbled and stumbled; Staggering, a squat.
4. Lin Xiangru stepped back, put his hands on the wall and stood against the post.
Learn to swim with 8.400 words.
In order to make me strong, my father decided to let me learn swimming. But I'm a little scared to hear about my classmates who have learned to swim.
On the first day of learning to swim, I came to the swimming pool in fear and trembling. I see a swimming pool bigger than the basketball court in front of me. The swimming pool was crowded, and people were frolicking in the water in colorful swimsuits, splashing everywhere, which dazzled me.
On the first day, we should be familiar with water. The teacher asked us to put our hands on the wall of the pool, our shoulders in the water, and then walk around the pool. When I walked into the swimming pool, a sudden chill made me shudder involuntarily. After a while, the students were exhausted, but the cruel teacher made us practice again and again.
In the next few days, the teacher taught us to kick, hold our breath and row.
When kicking, you should put your feet away first, then turn them over, and finally push them out and clip them together quickly. Who listened to the teacher's slogan: turn over the pedal clamp, and the students followed with floating boards. After repeated practice, it took me a day to learn to pedal. It turns out that learning to swim is not difficult or terrible.
I learned to kick and hold my breath again. The first time I kicked my leg and held my breath, I drank a lot of saliva, I couldn't breathe, and my eyes were sour. At first, I had to take a few sips from side to side. Later, I mastered the method and soon learned to hold my breath.
I want to learn rowing again. I learned to row on the ground, and I learned it quickly. However, due to timid reasons, I get confused when I enter the water, just like a crab scratching its teeth in the water, and sometimes I don't even dare to dive. I only stayed for a few days. Suddenly one day, the teacher said to let me take down the floating ball and check it. As soon as I heard this, my mind went blank, and it was my turn. I put off going into the water. The teacher saw me like this and said to me, "There is nothing to be afraid of with my protection." Hearing the teacher's words and thinking of my parents' expectations, I got up the courage to jump. Ah, I'm floating, floating, I can swim. "
From then on, I am not afraid of swimming now, I fell in love with swimming.
Learning to swim made me forget the joy of overcoming fear and achieving success.
9. Learn to swim 400 words I went to the swimming pool to learn to swim a few days ago. I said I learned it, but no one taught me. The girls I went with hardly knew it, but I didn't swim last year, so I wouldn't and wouldn't dare. When she went down to the pool, she dared not move and said she was dizzy. I play with the water in the pool with my two arms. Later, I watched people swim well. I said beginners should practice holding their breath first: just stick your head in the pool and don't inhale. If you can't hold on, just put your head on the water.
I dare not think. I asked another child. The child can't say anything. He gave me his little skateboard. He said he didn't need it anymore, so he could swim. So I asked a girl, and she said she would practice putting water on her legs. At this time, my companion came over and was very popular. An old man led his grandson to swim and took the initiative to act as a coach and teach her. I am listening and watching. Because my girlfriend used to swim, she quickly entered the role as soon as she went to normal university: dare to swim, can swim!
So I practiced how to swing my legs. Finally, I got up the courage to put my head into the pool, and I felt the water cooing in my ear and soon came out. Grandpa said beside me: Nothing, you can stay a little longer. So I tried to put my head into the water for several times, and my eyes felt very uncomfortable. Grandpa said, "Just buy a pair of glasses and bring them here." He encouraged me to say that I could swim, but I was always afraid: I never dared to stretch my limbs at the same time, feeling that my body could not keep balance, and I didn't dive into the water after all.
However, I am glad to have made progress. I dare not even put my head in the water, but now I can do it. Moreover, I also taught my sister wearing a swimming ring next to her to let go of the swimming ring and practice holding her breath and swinging her legs. I am studying sales now and encouraging others!
Swimming is really tiring. I haven't swam much, and I feel my legs are heavy when I go ashore. Swimming is really good. It would be better if you learned it. This is a good way to exercise. My companion said that swimming is her first choice if she wants to lose weight.
I remember it was a hot summer, and I couldn't swim. I was very happy when my classmates said that the swimming pool was open. As soon as school was over, I flew home and told my father. The father listened and said, "All right! I'll take you there later. " After that, he took out his swimming equipment like magic.
We changed clothes and brought useful things to the swimming pool. Wow! This water is really blue! I watched my big brothers and sisters walk freely into the water, but as soon as their feet touched the water, they shrank back, thinking: If I can't swim, I will definitely be finished if I accidentally fall into the deep water!
My father saw me like this and said to me, "What's the matter? Dare not go down? Coward! " I am a face-saving person. As soon as I heard it, I immediately got into the water and thought, "It's just getting into the water! What's the big deal! " The blue water gradually overflowed my knees and finally reached my waist. When I got here, I stopped slowly for fear that I would be drowned if I went any further. Dad said to me, "stretch your legs!" " "He supported my waist with strong arms, and I seemed to float on the water. Dad added: "Push your legs back hard and paddle your hands to both sides ..." I will swim for a while soon. Seeing my rapid progress, my father wanted to let go of my hand as a joke, but I "plopped!" " I sank with a loud voice and choked a few times. I just stood up, but I felt my nose was sour and my ears seemed to be blocked by something, which was very uncomfortable.
Dad looked at me in such a mess that I couldn't help laughing. I ignored him and just wanted to try swimming by myself. So I took a deep breath, closed my eyes, jumped into the water, kicked my legs back hard, paddled hard to both sides with my hands, and swam forward with my own consciousness, only hearing the buzzing paddling sound in my ears. After swimming for a while, I couldn't hold it any longer and stood up at once. Wow! I swam so far! I can't help cheering: "I can swim!" " "The other side of the father looked at me, dumbfounded, tearing his mouth under his chin. He said in surprise, "Wow! You are making rapid progress and learning so fast! "This time, it's my turn to laugh! ……"
How's it going? My swimming has made rapid progress! Ha! Ha!
Listening to my mother said that swimming can not only exercise, but also improve the coordination of limbs. I learned to swim last summer. Swimming around like a frog for a while, and floating leisurely on the water like a boat for a while. I am very happy!
When you start learning breaststroke, you should practice holding your breath first, try to exhale through your nose first, and then slowly try not to exhale through your nose in the water, so you can get used to it, but don't have psychological burden! If you have a burden in your heart, you will choke on water and hold your breath before practicing drifting. I know I have to relax when I practice drifting, but I'm too nervous to drift. Finally, I grabbed the railing, plunged my head into the water, and my legs floated. Gradually, my whole body relaxed and I could float away from the railing. Then I practice kicking. I held my head in my hand and floated. The thigh drives the calf hard, and I took a sip of water. But I didn't give up. I asked my mother to hold me and practice kicking. With a hard push, I jumped in front of her. At this time, I sank and stood up at once. After continuous efforts, I can play football skillfully, but learning to play football requires the coordination of my hands and feet. Press the water with your hands when you kick, and breathe on your head when you press the water. This is a consistent movement. I have sunk several times. But I kept practicing, and finally, once, twice, three times, eight times ... Finally, I was able to swim freely in deep water like a small fish, and I learned very happily.
Swimming taught me a truth: no matter what you do, you must work hard.
Strength and mastery of skills.
For your reference.