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What do letters mean in the knowledge, belief and behavior of healthy living?
"Knowledge, belief and behavior" is the abbreviation of knowledge, belief and behavior, and the knowledge, belief and behavior mode of health education is essentially the application of cognitive theory in health education. KAP model holds that health knowledge and information are the basis for establishing positive and correct beliefs and attitudes, and then changing health-related behaviors, while beliefs and attitudes are the driving force for behavior change. Only when people understand relevant health knowledge and establish positive and correct beliefs and attitudes can they actively form healthy behaviors and change behaviors harmful to health.

China National Healthy Lifestyle is a brand project to spread health knowledge and promote residents' healthy behavior initiated by the CDC of the National Health and Family Planning Commission (formerly the Ministry of Health), the National patriotic health campaign committee Office and the China Center for Disease Control and Prevention in 2007. With the theme of "Harmonious Life, Healthy China People", the project advocates "Healthy 121" (10,000 steps a day, balanced diet exercise, healthy life) as the breakthrough point, and takes "I act, I am healthy and happy" as the slogan, advocating and spreading the concept of healthy lifestyle, popularizing technical measures and supporting tools, and carrying out various national participation activities.

The National Healthy Lifestyle Action is a chronic disease prevention and control project initiated by the national level and supported by the central government, which is carried out nationwide for the whole people. By formulating and promoting the action of "balanced diet and moderate exercise"? Health support environment and health support tools empower people with healthy lifestyle skills, and explore the transformation of health behavior advocacy from the traditional concept of knowledge, belief and behavior to the "knowledge, belief and behavior" model. It has become an important starting point for the prevention and control of chronic diseases in China to mobilize the masses to actively participate, mobilize their own initiative and promote the prevention and control of chronic diseases.

The World Health Organization points out that unhealthy diet, lack of exercise and smoking are important behavioral risk factors leading to chronic diseases. Since the reform and opening up, especially in the past 20 years, with the great attention of our government and the joint efforts of the whole society, the health status of urban and rural residents has been continuously improved, and the national physique has been gradually enhanced, which has provided a strong guarantee for the rapid economic and social development, but it has also led to changes in the population's dietary structure and lifestyle, thus bringing new health problems. The survey of nutrition and health status of China residents in 2002 and the monitoring of national physique in 2005 showed that the levels of chronic diseases and their risk factors closely related to lifestyle, such as unbalanced diet and insufficient physical activity, showed a rapid upward trend, which had become a prominent problem threatening people's health in China. If we don't take positive actions, we will no longer face the simple problem of health burden, but the long-term strategic problem of building a harmonious society. National Healthy Lifestyle Action