1, the essence of running is that the more you run, the happier you are. Run down and let weakness leave your body.

The winner is not the fastest runner, but the one who refuses to admit defeat.

3. Keep running with me every day, increase resistance and have a great figure! Come on, son.

4, the best running attitude: don't overestimate the benefits of running, don't underestimate the harm of injuries.

Running taught me self-discipline, restraint, never giving up, till death do us part.

6. Don't take running too seriously, and don't take running too seriously.

7. Don't ask me why I run, ask yourself why you don't run.

8, running is a persistent exercise, a person running can exercise their will! Don't be lazy. Come on!

9. Sports cities are the most beautiful.