Let's talk about my personal real experience of changing shifts. I have been in classes for many years, and I have been in various irregular classes. First of all, shift system is an unacceptable way to go to work. Before the robot completely replaces manpower, it will widely exist in all kinds of uninterrupted industries, especially technology-intensive industries. So, please don't discriminate against shift workers. It's all for society, for thousands of families in Qian Qian.

Secondly, shifting shifts hurts blood. Disrupting day and night rest can easily lead to endocrine disorders. Young people have acne, and old people have insomnia. Eating time is not fixed, and they are prone to stomach problems or gain weight.

Third, it is easy to get out of touch with society, mainly in thinking about life at two or three o'clock in the middle of the night and watching various sunrises and sunsets. Believe me, games are not the norm, loneliness is, so once F lives normally, it is easy to have various obsessive-compulsive disorder, autism and schizophrenia.

Fourth, the advantage of saying so many disadvantages is that you have a lot of time to think about life, read all kinds of books, play countless games and realize your childhood dreams. In a word, as long as you don't fight the landlord endlessly, you can not waste your life or even completely transform yourself (as if the direction is a bit wrong).

Therefore, to sum up, shift work is an unacceptable way to go to work. Everyone who has been there has lived an endless life, but life may be another kind of shift work.