For the children in the middle class, patting the ball is already a familiar sport, starting from kindergarten. Teachers consciously let children touch the ball in the activities of teaching games. However, in various forms of sports activities, especially in racket ball activities, we will find that many children still have the wrong volleyball posture, lack interest in racket ball, people are controlled by the ball when playing, and children always run after the ball. As a front-line teacher, how should we guide children of this age to hit the ball?

First, understand the main points and basic requirements of the racket ball.

Playing ball is one of the good ways to exercise children's health, but because our teachers sometimes lack understanding of the essentials and requirements of playing ball, children often cannot learn to play ball correctly when using it. I remember once, in an outdoor activity class, the children in our class were playing ball with the children in other classes. Suddenly I heard a conversation between other classmates and our classmates. "You should shoot with this part of your hand, not with your palm." "Oh, I see." It was a casual conversation between them, but this conversation made my heart thump. Is it because I teach volleyball in the wrong way? With this question, I asked my friends who like playing basketball, searched for relevant information and consulted relevant people. I really made an intellectual mistake. In my teaching career, I have been teaching young children, even my brothers and sisters, to clap the ball with their palms. I missed the shot because I didn't shoot enough times. I just need to shoot more times. As we all know, in order to master the racket correctly, we must first observe the bouncing track and rhythm of the ball. When we are patting the ball, we can't see the ball jumping up, so we should pat it at once. We need to wait until the ball jumps to the highest place before we can give him a downward force. Moreover, you can't clap the ball with your palm, your hand should be in a virtual grip state, and you should clap the ball with your fingertips. In this way, the racket will not fly away, and it will not become a ball to impress people. At the same time, when we practice, we should ask our feet to be shoulder width apart, our knees to bend slightly and our bodies to lean forward slightly. When we racket the ball, our eyes and bodies should always follow the ball, so that we can practice volleyball correctly. Only when teachers master the relevant points and knowledge of volleyball can children practice volleyball in the right way.