Health is not only the absence of disease, but also physical health, mental health, good social adaptation and moral health. -1989 The definition of health by the United Nations World Health Organization (WHO)
A healthy person must have a healthy heart.
Mental health is the other half of health.
Fitness depends on mental health-a small mental health school
National Health and National Participation —— Han Shi, Jr., School of Healthy Mind
Healthy Mentality Serving the Whole People —— Small Healthy Mentality School
Health and Happiness of the Whole People —— Small Healthy Mind School
Healthy Mind and National Happiness —— Small Healthy Mind School
Good psychological quality is the premise of making contributions.
The Cornerstone of Healthy Psychological Life —— Little Han Shi who built a new school.
Learn psychological self-help, participate in psychological mutual assistance and take the initiative to ask for help-Han Shi Jr. who built a new school.
Optimizing Psychological Quality and Promoting Active Development —— Building a new school, Little Han Shi
Pay attention to psychological accomplishment and improve psychological quality-Han Shi Jr. who built a new school
Accept mental health education and master mental health knowledge —— Building a new school, Little Han Shi
Mental health care, asking for others before asking for yourself-a little wisdom of mental illness
Consciously learn the knowledge of mental health care and be your own mental health care physician —— The Wisdom of Not Being Sick written by Xiaojian School.
A wise choice for normal people to seek psychological help on their own initiative-Han Shi Jr., who built a new school
Build your own mind with a good attitude-Han Shi Jr. who built a new school.
Create your own sunshine mentality-Han Shi Jr. who built a new school
The quality of mentality depends on wisdom-strong heart and small mind.
Education affects attitude, attitude affects behavior, behavior becomes habit, habit makes character, and character affects fate-proverb
Cognition is more rational and less irrational; Emotions are happier and troubles are less; Will is stronger and less fragile; More rational and less impulsive; There are more successes and fewer failures in life.
-Han Shi Jr. of Shin Kuhn School (Dr. Han Shi Jr., Professor of Psychology, Hunan Normal University) (Courseware for Psychological Counseling with Good Mentality-6H4as Mentality Adjustment Method)
A small difference in mentality makes a big difference in life-Han Shi Jr., who built a new school
Mental health is easy to become a fragile dangerous goods-Han Shi Jr. who built a new school.
Implementing the National Psychological Construction Project and Constructing Harmonious Social Psychology —— Psychological Construction School
Maintaining mental health and maintaining psychological harmony —— Han Shi Jr. who built a new school
Building a Harmonious Mentality and Promoting Social Civilization —— Han Shi Jr. Building a New School
Create a Good Mentality and Ensure Sustainable Development —— Han Shi Jr. of Jianxin School
Keeping the Sunshine Mentality and Improving the Quality of Life —— Han Shi Jr. Building a New School
It is imperative for the whole people to strengthen their hearts-Han Shi Junior, a school for strengthening their hearts.
Healthy Mind of the Whole People: A Basic Project for Benefiting the People —— Small Healthy Mind School
Humanistic Care Begins from the Heart —— Han Shi Jr., a School for Strengthening the Mind
National fitness starts from me and starts from now-small fitness school
The whole people must have "six qualities" (optimizing the psychological quality of the whole people, maintaining the mental health of the whole people, optimizing the social and psychological environment in an all-round way, carrying out mental health education for the whole people, building an all-round mental health service system and relying on the active participation of the whole people) —— Excerpted from Xiao's paper "The Necessity, Ways and Functions of National Mental Health"
It is everyone's responsibility to protect and cultivate the mind —— Building a new school, Little Han Shi
Care for the heart and nourish the nature, and benefit for life-Han Shi Jr. who built a new school.
Take care of your heart and start from now —— Building a new school, Little Han Shi.
Cultivate and protect the heart from oneself-Han Shi Jr. who built a new school
Modern management needs to start with "heart"-Han Shi Jr. of Jianxin School
Humanistic care needs to be deeply rooted in people's hearts-Han Shi Jr. who built a new school
Help each other psychologically and be happy to help others —— Han Shi Jr. who built a new school.
Empathy, I hope four solutions (understanding, understanding and reconciliation)-Xiao
Complaining blindly, the sea of suffering is boundless; Caring for each other does more harm than good; To outdo each other, both lose; Mutual affection and psychological balance; Mutual acceptance and harmonious relationship; Be grateful to each other and achieve a win-win situation.
-Xiao Jianxin (under the guidance of Dr. Xiao, a professor of psychology at Hunan Normal University, "-—6H4AS Psychological Counseling Lecture Courseware").
Don't punish yourself with other people's mistakes, don't punish others with your own mistakes, and don't punish yourself with your own mistakes. -(Shin Kuhn School Han Shi Jr.)
Don't do to others what you don't want, and don't do to others what you don't want.
Anger is better than disappointing, and bad things can turn into good things-Han Shi Jr., who built a new school.
Face the past with the least regret, the present with the least waste, and the future with the most dreams. -Han Shi Jr.
Pay more attention to loss, desire moderation, compare with others rationally, and be content. -Han Shi Jr.
Pay attention to what you get, despise what you lose, dilute what you have, and balance your mind. -Han Shi Jr.
Do your best to avoid self-frustration; Appropriate comparison, avoid asking for trouble; Proceed from reality and avoid self-righteousness; Seeking truth from facts and avoiding subjective assumptions; Comprehensive analysis to avoid guilt; Objectively predict and avoid fear; Respond rationally and avoid impulsive escape.
-Xiao (from the courseware of psychological consultation lecture on "Adjustment of Cadres' Mentality" by Dr. Xiao, a psychology professor at Hunan Normal University)
Although you can't change the environment, you can change yourself; Although you can't change the facts, you can change your opinion; Although you can't dominate others, you can control yourself; Although you can't rely on others, you can rely on yourself; Although you can't change your appearance, you can smile; Although you can't control the weather, you can change your mood; Although the nature cannot be determined, it can be changed the day after tomorrow; Although you can't predict tomorrow, you can make use of today; Although you can't change the past, you can decide the present; Although you can't decide the result, you can master the process; Although you can't succeed in everything, you can work hard; Although I no longer have a childhood, I can keep childlike innocence; Although it can't determine life span, it can determine happiness.
-Xiao (Excerpted from the lecture courseware of Dr. Xiao, a professor of psychology at Hunan Normal University, "Achieving Your Mind with a Beautiful Mind")
Self-development of happy resources: strive for happiness, turn things into pleasure, help others, turn suffering into pleasure, be content with things, enjoy it, and enjoy it.
-Xiao (Excerpted from the lecture courseware of Dr. Xiao, a professor of psychology at Hunan Normal University, "Achieving Your Mind with a Beautiful Mind")
Relieve stress with 4a: Is it worth it? Self-control; Why? Self-clarification; Is it reasonable? Self-correction; What do we do? Adjust ourselves.
-Xiao (from the courseware "Emotional Management and Stress Regulation" by Dr. Xiao, a psychology professor at Hunan Normal University)
Create a good attitude by yourself. -(Little Han Shi)
Illness comes from the mouth, and illness comes from the heart.
Prevention of mental illness is more important than treatment.
Psychological diseases are more numerous and more harmful than physical diseases-Cicero
Bad psychological factors are no less harmful to health than germs.
Good psychological factors have a better effect on health than health care products.
Mental health is half health-World Health Organization
A good mood can relieve physical fatigue and pain more than ten drugs. Marx
Optimism is the only key to health, and anxiety and anger are often enough to weaken a healthy body-Turgenev
Mental health is an important condition for teenagers to contribute to modernization, the world and the future. Bin Liu
If a nation does not have a healthy body and good psychological quality, it is impossible for it to stand in Jiang Zemin, the forest of nations in the world.
What really brings us happiness is wisdom, not knowledge-Socrates
Good psychological quality is the cornerstone of success and happiness.
Mental health education is the basic project of teaching and educating people and benefiting society. -Han Shi Jr.
Water the flowers, water the roots and educate people first.
Teaching and educating people starts from the heart-Han Shi Jr.
A healthy mind will give you wings to fly.
Caring for mental health with "heart"
Open the doors and windows of the soul and let the sunshine in.
Heart "will go with you and say no to break up."
Mental health, loving you equals loving yourself.
Mental health, care about you, me and him.
A healthy person needs a healthy heart.
Only by building a heart bridge can * * * succeed.
Only when our hearts are harmonious can we prosper.
525. I love me and give my mind a clear sky.
52 o I love you, and loving you equals loving myself.
Suspicious, no way back, there is another village.
The past doesn't mean the present, and today doesn't mean tomorrow.
In the past 30 years, people in Hedong have been rich, and then in the next ten years, people in Hexi have also been rich-life is full of ups and downs; A tortuous career; vicissitudes of life
When this day comes, can spring be far behind?
An old pioneer lost his horse-a blessing in disguise.
The dead are gone, and those who come can be chased.