First, we should pay attention to moderate rest, entertainment and exercise; Second, we should exchange the forms of review to avoid the boredom caused by monotonous mechanical stimulation. For example, make up a test question to test yourself; Third, we can learn from the methods used by foreign athletes to cheer themselves up before the competition. Before reviewing, you can wave your fist and shout a few words or recite a few slogans to arouse your desire to re-establish fighting.

Second, what should I do if I fidget before the exam and can't see the book?

Most of these candidates are in the middle level, and they are prone to anxiety because they are not sure about their future success or failure. Because of their concentration, such candidates can't concentrate on reviewing. In this case, candidates must clearly express what they are really worried about, and then try to deny their worries to reduce their psychological burden. In addition, when candidates feel that there are too many things to review, they often feel confused and bored because of too much. Therefore, for such candidates, it is imperative to arrange a reasonable and orderly review process in order of importance.

Third, what should I do if I have insomnia before the exam?

Insomnia often comes from being too nervous about exams and worrying too much about the consequences of insomnia. In fact, it is rare to be unable to sleep at all, so insomnia generally does not affect the normal release of candidates' intelligence in the exam. The real harm of insomnia is that insomniacs exaggerate the negative effects of insomnia, so they constantly give themselves negative psychological hints before and during the exam. Therefore, reducing the ideological burden is the fundamental magic weapon to alleviate the insomnia of candidates before the exam.

4. What should I do if I feel sick?

Some candidates feel stomachache, stomachache or headache every exam, which is mostly psychological, mainly caused by people's psychological tension. If candidates pay special attention to and establish contact with the exam, then they will pay attention to or feel that part artificially when they come to the exam in the future, and that feeling of discomfort will be hinted. To this end, the correct approach is: do not attach importance to, do not strengthen.

5. What should I do if I fail one or two exams, which will affect the back?

Many candidates have a wrong idea that failing one or two exams means failing all of them. In fact, almost everyone thinks that they have failed at least once or twice in every exam. So it's normal to fail one or two exams, and there's no need to hurt others.

6. What if I suddenly panic in the examination room?

When candidates fail to anticipate many accidents and difficulties and find solutions, it is easy to panic when problems arise. Collect the common questions in the examination room before, and ask some "senior personnel" to point out the maze, so that you can stay in danger.

Seven, the usual level is high, what should I do if I can't pass the exam?

Usually it should be the same as the requirements of the exam, the correct rate and speed. Only when there is an exam at ordinary times can the exam be conducted as usual.

8. What should I do if there is noise in the examination room?

These noises are largely psychological noises. The more you pay attention to noise, the more you feel that it is disturbing yourself, the more uneasy you are, and the stronger its distracting effect is. Therefore, candidates should overcome the obstacle of psychological noise to the exam and ignore it.

9. What should I do if I encounter a problem I can't remember or a knowledge I can't remember?

First of all, candidates should analyze the general reasons why they can't do it: have they forgotten the relevant knowledge or not fully understood the topic? Or are there too many clues about the topic for you to sort out at the moment? Then consider taking corresponding countermeasures accordingly. If you follow the procedure in an orderly way, even if the problem has not been solved, you will not think about useless and harmful things, but you can comfort yourself: "This problem is very difficult for me and others." Candidates sometimes can't recall some knowledge during the examination. At this point, you can connect the teacher with the specific scene of this knowledge, or you can connect the knowledge related to this knowledge to find clues to memories.

X. what should I do if I don't have much time but I haven't done many questions?

At this time, candidates must have a reasonable goal, and a reasonable decision is how much they can do under the premise of ensuring the correct rate; If you still try to do everything right at this time, you can't even achieve a lower goal. In addition, candidates should give priority to topics that they are more sure of and have higher scores, consider the time to be spent, and make a wise choice after comprehensively balancing the three.