In fact, I think we should keep up with the idea of "preventing diseases" put forward by China in ancient history, that is to say, we should not wait until we get sick before we treat them, but, as Brother Hua Tuo said, we should prevent diseases at ordinary times. Secondly, after getting sick, I think we should try our best to treat the disease with dietotherapy and physiotherapy, as our Chinese medicine theory says. This is definitely not whimsical. Nowadays, many developed countries try their best to treat diseases with physical therapy, and they can not take medicine without taking medicine, but this is only applicable to some chronic diseases. For most diseases, you still have to take medicine. Here, based on the collected data, I have summarized several scientific medication methods for you to share with you:

1, don't take similar drugs often.

First, we should make sure that we don't take the same medicine as often as possible. This truth is easy to understand. Just as we are often attacked by the same kind of bacteria, our bodies will also develop resistance. If we often use the same drug, our bodies will also develop drug resistance.

2, anti-inflammatory drugs should not be eaten often.

Anti-inflammatory drugs belong to antibiotic drugs, although its effect is very obvious, but it will also have some effects if used frequently. For example, the super bacteria that appeared in Japan before were caused by frequent use of antibiotics, so it is necessary to exercise regularly, improve immunity and reduce the frequency of frequent use of antibiotics.

3. You can take medicine without an injection

When we are sick, if we have a choice, we must keep the principle of not taking injections when we can take medicine, because if we take medicine, we will normally absorb the effect of drugs through the digestive system, thus achieving the effect of treating diseases. After all, this link has to be filtered many times to minimize the harm of drugs, but some intravenous injections and intravenous drip will directly push drugs into our bodies, which will do some harm to our body shape.