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# Seven Selected Proposals of Health Campaign 1#
Teachers and students:
Mr. Zhang Bocen, the pioneer of China Olympic Movement, said, "Education is incomplete without physical education". Indeed, physical education can not only strengthen the body, but also embody the function of moral education everywhere. Exercise can adjust our psychology, temper our will and enhance our self-confidence; Sports can cultivate our qualities of unity, cooperation, firmness and friendship; Sports can edify our sentiment, enlighten our wisdom and make our life colorful. Sports can carry forward the spirit of our nation!
In late autumn, the Ministry of Education, the State Sports General Administration and the Central Committee of the Communist Youth League decided to launch a long-distance running activity with the theme of "Sunshine Sports Walking with the Motherland" from June 27th, 65438. Students, the starting gun of "Sunshine Sports" winter long-distance running has started. Let's embrace the sunshine in the winter morning and welcome every day in our life with healthy body and full spirit. Our goal is to exercise for an hour every day, work healthily for 50 years and live happily for a lifetime!
There is a proverb engraved on the ancient Greek rock: "If you want to be smart, go running;" If you want to stay healthy, run; If you want to stay healthy, run. "Teachers and classmates, let's run together, let's move together. Let us firmly believe: I am sunny, I exercise, I am healthy and I am happy!
# Seven Selected Proposals of Health Campaign 2#
Health is the basic right of human beings, the foundation of happiness, the symbol of national civilization and the symbol of social harmony. With the development of social economy, the health level of our people has improved obviously. However, social development and economic progress not only bring people rich material enjoyment, but also change people's diet, daily life and living habits. Chronic diseases such as hyperlipidemia, hypertension, hyperglycemia and obesity, which are closely related to smoking, alcoholism, lack of physical activity and unreasonable diet, have become the enemy that affects the health quality of our people.
In the face of preventable and refractory chronic diseases, each of us should start from ourselves, abandon bad habits, develop good healthy lifestyles and habits, and let the broad masses of the people become real beneficiaries. To this end, Linquan County Health Bureau, Linquan County Aiweihui and Linquan County CDC jointly launched a healthy lifestyle campaign for urban and rural residents in the county with the theme of "Harmonious Life, Healthy China People", and now we make the following suggestions:
First, the pursuit of health, learning health, health management, to invest in health as the greatest return, to "I act, I am healthy, I am happy" as the code of action.
Second, establish a new healthy image. Change bad habits, don't smoke, don't drink, don't make noise in public places, maintain public order, be polite and modest, and shape a healthy and progressive national image.
Third, reasonably match the dietary structure, eat regularly, maintain a nutritional balance and maintain a healthy weight.
Fourth, be quiet and active, exercise moderately, be informal and persevere.
Five, maintain a good mental state, self-confidence, optimism, moderation, calm down and treat others sincerely.
Six, create a green home, create a clean, quiet, beautiful and healthy living environment.
Disseminate scientific health knowledge with a scientific attitude and spirit, and oppose and resist unscientific and pseudoscientific information.
Eight, every year in September 1 day as the national healthy lifestyle day, constantly strengthen health awareness, long-term maintenance of a healthy lifestyle.
Let us realize the harmony between man and nature in the pursuit of a healthy lifestyle. May everyone have a sound personality, a healthy mind and a strong body, achieve all-round development and have a happy life!
# Seven Selected Proposals of Health Campaign 3#
Dear teachers and students:
Good Morning, everyone!
In order to make our life glow with enthusiasm and passion, to have a strong body and better study, work and life, I hope all teachers and students can take an active part in sports activities after work and study. To this end, I send an initiative to all teachers and students:
First, establish the concept of "health first" and improve the understanding of sports.
Second, actively participate in outdoor activities and develop good exercise habits. Life comes from exercise, and exercise makes life full of sunshine. We should take active actions to get rid of bad habits, go outdoors, embrace the sunshine, be active in the playground and stadium, be active in the campus, get close to nature and release ourselves.
Third, strengthen the spirit of unity and cooperation and vigorously carry forward the Olympic spirit. Let's exercise happily under the continuation of the Olympic spirit, and let fitness become the main channel to improve health, entertain body and mind, develop friendship and improve ourselves.
Teachers and classmates, for our study, life and career, for our family, school and motherland, let's take action. Let's sing the melody of "sunshine, health and harmony", insist on exercising for one hour every day and realize the goal of "exercising for one hour every day and living happily for a lifetime". Let physical health become a wonderful experience in our growth process and our unremitting pursuit of all-round development.
Teachers and classmates, let's go to the playground, to nature, to sunshine, to feel the charm of sports and to enjoy the joy of sports.
Thank you all
# Seven Selected Recommendations of Health Campaign 4#
Harbin coal mine staff:
Life lies in exercise, and happiness comes from health. In order to further advocate the healthy lifestyle of workers in our mine, stimulate the enthusiasm of workers to participate in sports, improve the physical quality of workers' friends, and be the practitioners and beneficiaries of healthy lifestyle. To this end, we propose to all employees:
First, advocate a new health concept and form a good fitness fashion. With a healthy system, we can live happily. With a healthy system, we can work better. Let's sing the main theme of "mineral fitness", advocate the concept of "paying attention to health, cherishing life, being kind to the body and working happily", establish the concept of "exercising for one hour every day, working healthily for 50 years and living happily for a lifetime", and strengthen the consciousness of "exercising, being healthy and happy". Establish a new image of health. Change bad living habits and shape the healthy and upward image of Harbin coal mine employees.
2. Carry out the WeChat "donate step" activity, actively participate in the activity by paying attention to the official WeChat account "WeChat Movement", and invite all miners to join the "Love Ha Mine, Love Sports, Love Life" WeChat group formed by the Youth League Committee to widely spread the movement.
Third, organize the employees of our mine to ride regularly, set up the slogan of "Riding makes life better", constantly strengthen this aerobic exercise, strive to be a preacher of cycling, and drive more people to participate in cycling activities.
Fourth, choose new forms of exercise and cultivate good fitness habits. Adhere to the principle of "appropriate to individual, timely and appropriate", and choose fitness activities suitable for your own characteristics and hobbies, such as jogging, brisk walking, radio exercises, cycling, shuttlecock, badminton, table tennis, basketball, etc.
Fifth, learn new sports knowledge and master good fitness methods. We should take the initiative to learn fitness knowledge and carefully formulate long-term fitness plans; Step by step, choose appropriate exercise, pay attention to methods, avoid exercise fatigue, maintain sufficient physical strength, improve disease prevention ability, and stay away from sub-health; It is necessary to advocate aerobic exercise mainly for outdoor fitness, take part in fitness activities in places with fresh air and plenty of sunshine, and make full use of gymnasiums, gymnasiums and various fitness equipment in our mine to achieve the purpose of exercising and strengthening the body.
Let us realize the harmony between man and nature in the pursuit of health. May everyone have a sound personality, a healthy mind and a strong body, achieve all-round development and have a happy life!
# Seven Selected Proposals of Health Campaign 5#
Faculty and staff of the whole school:
According to the World Health Organization, "the best sport in the world is hiking". China also has a saying: "The best mood is tranquility, and the best exercise is walking." Hiking is the simplest, safest, most popular and fashionable fitness exercise. Medical research has confirmed that walking 10,000 steps in a row every day can obviously strengthen bones, eliminate stress, improve sleep and control weight.
Hiking is a good way to hone willpower and cultivate a strong character. Hiking is the best sport for people to live in harmony with nature and develop harmoniously. Of all modern sports, I'm afraid there is no one that pays more attention to ecology, protects the environment, respects history and inherits civilization than hiking. It is a green movement, which combines sunlight, air and nature. There is no harm in hiking. Therefore, we launched an initiative to walk to work in the morning to all the faculty and staff. I hope everyone will sign up. We will walk to school in groups according to the actual situation of each participant. Specific matters will be determined after registration. (Registration can be found with Shen Guangyue, Lei Yunxi, Tao Chunping, Xiang Cuiping and Teacher Zhu)
Walking on foot makes the picture happy. Let you find the true meaning of life, feel the beauty of nature, explore the mysteries of culture and form sincere friendship in the process of walking. Come on! Take your feet and join hands to get out of health and beauty! .
# Seven Selected Proposals of Health Campaign 6#
__________:
With the accelerated pace of life and the increasing pressure of survival, the competition is increasingly fierce, people's psychological pressure is increasing, and more and more people are in a sub-health state. In order to further advocate the whole people to establish a positive, sunny, healthy and upward lifestyle, be happy physically and mentally, and stay away from sub-health, on June 24th, 10, the "Badminton Super League" sponsored by Weifang Sports General Administration and Weifang Sports Federation, undertaken by Weifang Badminton Association and co-organized by Weifang Headquarters Base will be launched in the whole city. Here, we issue the "National Fitness Campaign" initiative to the general public:
Advocate new health concepts and form good sports fashion.
Establish the concept of "paying attention to health, cherishing life, being kind to the body and working happily", strengthen the consciousness of "I exercise, I am healthy and I am happy", and form a good fashion of consciously exercising, actively exercising and pursuing health.
2. Choose appropriate exercise methods and cultivate good fitness habits.
Adhere to the principle of "appropriate for each person, timely and appropriate", and choose sports that suit your own characteristics and hobbies, such as jogging, brisk walking, radio exercises, Tai Ji Chuan, aerobics, basketball, table tennis and badminton.
Learn new sports knowledge and master good fitness methods.
Establish scientific fitness awareness, actively learn fitness knowledge, and carefully formulate long-term fitness plans; Step by step, choose appropriate exercise, pay attention to methods, and avoid exercise fatigue; Pay attention to increase nutrition, maintain sufficient physical strength, improve disease prevention ability, and stay away from sub-health; Advocate outdoor fitness-oriented sports.
Let's actively exercise, starting from me and now, and actively participate in the national fitness campaign with healthy body, full enthusiasm, optimistic attitude and enterprising spirit!
# Seven Selected Proposals of Health Campaign 7#
All faculty and staff:
In order to enrich the spare time life of the teaching staff, improve their physical and mental health, and devote themselves to their work and life with a better mental outlook, the school trade union issued the following initiatives to all the teaching staff:
1. Insist on taking part in amateur physical exercise and take an active part in various sports activities. The school union bought badminton, volleyball, basketball, shuttlecock, skipping rope, yoga mat and other sports equipment for everyone. Employees can choose suitable activities according to their own preferences.
2. Activity time: 4: 30-5: 30 pm; Venue: the front yard of the school.
3. In order to encourage the staff to exercise their enthusiasm, the school trade union will carry out a series of prize-winning activities in stages and irregularly, and receive prizes according to the activity points of each employee. Welcome everyone to participate actively.
4. The school trade union welcomes all departments to actively organize and will give collective awards to outstanding departments at the end of the year.
If you want to be smart, exercise; If you want to stay healthy, exercise; If you want to be healthier, exercise! Exercise for an hour every day and live a healthy life for a lifetime. Let's put our love for work and family into unremitting exercise, because our best gift to the collective, parents, lovers, relatives and friends is health.
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