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What is the purpose of exercise?
1949 10 the first congress of the national sports Federation put forward the slogan of "developing sports for people's health, building new democracy and national defense". 1952, Mao Zedong wrote "developing sports and strengthening people's physique" for the sports work in new China at the second meeting of the All-China Sports Federation.

1983 "request for instructions from the state physical culture and sports commission on further creating a new situation in sports" puts forward: "the general task of sports work in the new period is to popularize and strengthen people's physique, strive to improve the technical level of sports, actively build spiritual civilization and serve socialism."

Extended data

For middle school students, junior high school is the key stage of their healthy growth, and all parts of their bodies are also in a period of all-round development. For students, regular and moderate exercise is very important for their healthy growth.

For example, the height of most middle school students has changed greatly since junior high school. Regular moderate exercise contributes to the rapid growth of students' height and lays a solid foundation for having a healthy and straight posture in the future.

Nowadays, many middle school students don't like sports. Because of lack of sports, some diseases will eventually affect students' healthy growth and study. Junior high school students are a crucial period for primary school students and senior high school students to connect the preceding with the following. Forming the habit of enjoying sports will make every student grow up healthily all his life.