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Why do you want to drink protein powder for fitness? What does it have to do with exercising muscles?
The reason why bodybuilders want to drink protein powder is because protein powder helps to exercise our muscles and has the effect of increasing muscles. Because after the human body is supplemented with adequate nutrition and good sleep, the muscles will be repaired and regrown, long enough to resist the load. Drinking some health products of Tomson Bianjian every day will help to replenish protein for the body. Only by taking enough protein can muscles grow effectively.