This makes me feel that the world is very big and small, and people who are destined to go around and turn to themselves.
I remember the last time I had dinner with her was last summer. A year later, we were together again, and we all felt that time really slipped too fast. She wears a loose dress, and she is fatter than before. She was slim and oval-faced, but now she looks fleshy. In the past, she used to wear fashionable clothes, but now she has automatically changed into a relaxed and casual style.
She laughed at herself in front of me and said, "You think I can wear this dress if I'm pregnant ..." Then we laughed together.
"I still like to be thinner. I buy clothes and try them on casually. I am as light as a fairy ... "
She said that she is on a diet now, and she will not eat a bowl of plain cereal at night. If you don't lose weight, your circle of friends will not be sent. No wonder I haven't seen her in the photos of my circle of friends recently. )
"It turns out that getting fat is a very uncomfortable thing. At the age of beauty, I can't wear the clothes I want to wear. I was afraid when I saw weighing scale, and my image temperament was greatly reduced. The rate of returning head plummeted than before! "
"There is also that once people give up image management, it is easy to slack off, and the attitude towards life that did not precipitate before can easily become precipitation. I can finally understand the psychology that women want to lose weight. " She said a lot.
While eating and talking about work, she said that she gained weight because of the pressure of work before. During that time, she drank a cup of milk tea every day and ate a lot of snacks to relieve stress, and then unconsciously gained more than 20 kilograms. Although the salary in that company is good, I don't think it is what she wants, so I decided to leave my job and change to a job that suits me better.
I was thinking at that time that there is a reason why our bodies have changed and gained weight. Weight gain is a disguised warning, indicating that we are in a state of physical and psychological overload.
This also reminds me that the most obvious weight gain is when I go to other places to participate in internship work. For nearly a year, the working hours were divided into morning classes and middle classes. When I go to the middle shift, I usually go to work in the afternoon until midnight. When I get off work, I obviously feel hungry, so I eat midnight snack and go back to sleep.
Plus the food in other places, I was still not used to it when I first went. I'm thinking about the food in my hometown!
So when I had a holiday with some good classmates, I went to Sichuan restaurant to find comfort, or I went to the vegetable market to buy ingredients myself and had a good time in the dormitory. At that time, I really felt that after heavy work, food was the most healing. I remember I used to go to the supermarket and didn't buy much snacks. At that time, every time I went to the supermarket, I would buy a bunch of snacks and come back to hoard them.
Now that I think about it, it was through food channels to find a sense of security, or to ease the pressure of reality.
Heavy work, irregular work and rest, irregular diet, it's really easy to get fat!
Take myself for example, I am the kind of constitution that is not easy to get fat. In such an environment, my willful soaring weight will not let me go.
Later, after the internship, I went back to work in Sichuan. Working hours and schedules are more regular, pay attention to diet, like sports, and naturally lose weight. Several years have passed, and I have never considered losing weight.
On the night of having dinner with colleagues, we had a good time, chose a buffet with everything and had a rare meal. As a result, when we chatted the next day, she said that she couldn't sleep in the middle of the night last night and got up and did thirty sit-ups before going to bed.
Because the fear of getting fat is always around her, she must lose weight.
I replied, "With this perseverance, you can't lose weight."
She said: "Seeing her again will definitely surprise us. We must reach new heights."
For a girl who lives with a sense of purpose, it is quite admirable. This kind of courage and persistence is something that many girls who shout the slogan of losing weight but still can't persist in reality should learn.
Because good results are inseparable from the persistence and self-discipline of the process.
On weekdays, as long as several female colleagues get together and one of them talks about losing weight, the topic will be extended. But after a long time, look at that female colleague who vowed to lose weight. At this time, she is ordering takeout in the office, and the great cause of losing weight is estimated to have been forgotten. The reason is nothing more than the temptation of food, which can't be ignored!
In an official WeChat account article of a big V, I compared the pictures of readers getting fat and losing weight with the photo collection activities. The photos of many people before and after losing weight in the article are really comparable to plastic surgery, and the same person before and after losing weight is comparable to two people.
Many people who lose weight in the article also mentioned that when they become thin and beautiful, life simply hangs up and everything becomes smooth.
Because in this impetuous society, no one has the obligation to find your interesting soul through your sloppy appearance.
While typing this article, my WeChat suddenly sounded, and it was sent by an unknown beauty, Friend Request. But I think the signature on WeChat is actually the kind of WeChat merchant selling weight loss products. I don't have this demand, just ignore it!
Personally, if I want to lose weight, I will still choose to exercise, eat reasonably and work regularly. Even if it takes a long time, the effect is not so immediate, at least you don't have to worry about the side effects after losing weight.
For weight image management, I believe persistence and self-discipline will give us a good answer.
May you have a beautiful appearance and a rich soul.