1. Good words, sentences and paragraphs about swimming Whenever I go swimming in the swimming pool, I can always see those children who learn swimming for the first time under the guidance of coaches and parents. At that time, I could always see the scene of my first learning to swim in front of my eyes.

What an interesting and unforgettable experience this is! It was a hot summer, and my friends and I went to the swimming pool to learn to swim. I am very excited, because this is my first time to learn swimming.

I came to the swimming pool neatly in my bathing suit and cap, armed to the teeth. We first came to the shallow pool to practice swimming.

The coach first taught us to hold our breath. I slowly got into the water, took a deep breath, and then put my head into the water, but suddenly I panicked and choked three or four mouthfuls.

When I was about to put my head into the water for the second time, the coach said, "Stop breathing, calm down and don't panic." I put my head into the water again and stopped breathing, thinking, "I must be calm and not afraid."

This time, I actually succeeded. The coach praised me a few words, and I was elated. The coach also taught us breaststroke.

I can finally swim in the water. We ran excitedly to the deep pool with our swimming boards on our backs.

A pool of clear water, crystal clear, I took a deep breath, grabbed the handrail and stepped into the water step by step, and my body lost its balance with the fluctuation of the water. I just found that it is ten times more difficult to do actions in water than on shore.

It is easy to move on the shore. After entering the water, I feel that there are many things hanging on my legs and I can't swim. It turns out that the feeling of being in the water is not as free and carefree as a fish.

After choking, I lost my balance and fell into the water on my back. I was so scared that I thought it was over.

The coach carried me ashore and told me, "In breaststroke, you should lie prone on the water, relax your body, let your body lie prone on the water, coordinate your hands and legs, push your legs out hard, and put your fingers together, so that you can swim around the water easily." I got into the water again and thought, "As long as I work hard, I will succeed."

Where there is a will, there is a way! "So I followed the coach's instructions and swam forward! I finally feel the joy of success, and my heart is sweeter than eating honey! I can swim freely like a fish in the water now, and I gradually like swimming. I believe that I will become an excellent swimmer in the future as long as I strengthen my exercise in the future.

2. What are some good words, sentences and paragraphs about swimming? The problem is urgent. ) Surfing and splashing water is dazzling, comfortable, slippery and dizzy. Close your eyes, ignore everything, roll, gallop, chase, play and describe swimming freely. The most tense time has come. The coach told us to put the floating board aside and jump into the water without wearing anything.

I was so nervous when I first jumped down, my hands and feet moved and I was about to sink into the water. At this moment, I heard the coach say loudly, "Students, don't be nervous, relax, you won't fall down according to the method I just said …" So I did as the coach said, and sure enough, my whole body floated slowly. Therefore, we must talk about methods in everything. If you don't have the right method, you can't do things. If you don't master the methods and skills when learning to swim, you will sink like a heavy object.

The training began, and the coach taught us breaststroke first. Let's practice rowing and kicking at the water's edge first. The action is simple. I thought to myself: Hee hee, swimming is quite simple! Soon, the teacher asked us to practice underwater breathing (spitting bubbles). As soon as I heard this, I froze.

However, I got up the courage to start practicing. At first, I just put my mouth on the water and spit bubbles.

The next day, the teacher found out and put my head in the water. I choked because I didn't breathe enough air. The water flowed into my nose, and it was very uncomfortable. Tears came out at once.

I really want to have a rest, but I remember what my father said: "Do everything to the end." Yes, I must stick to it.

I carefully thought about the essentials of the movements taught by the teacher, then took a deep breath, held my breath and plunged into the water. I made it. Slowly, I also like being underwater! After knowing the leg movements, the coach began to teach us the hand movements.

Put your fingers together flat on your chest, then draw a semicircle downward, lift your elbow, and then draw forward, and the action of one arm is completed. So you can paddle in the water alternately from left to right.

At first, my hands and feet were very uncoordinated Later, the coach told us to use our hands and feet and breathe on our side. I don't think I can use my hands or feet, let alone breathe. I didn't expect that after learning to breathe, my hands and feet coordinated. I learned to swim! My hands stirred up countless waves, and my feet stepped on the wind and ran to my sister in the wind and waves, surpassing her.

My sister saw it and fought back with breaststroke. "Good, awesome!" I'm panting.

I saw my sister take another breath, and I took a breath like her. Because of the bad timing, I choked on the water again. "Shit, I can't believe I can't beat you!" I learned to breathe like her again, once breathing and once suffocating; Breathe twice and suffocate twice; ..... So many breaths, countless choking, finally learned the breaststroke and breathing.

Then the teacher taught us to kick the breaststroke leg. Kicking the breaststroke leg is to close the leg, turn around, kick the leg and pinch the leg.

Retraction means retracting the calf, turning the foot surface, and pedaling clip means pushing out hard and closing together. There is also the action of the hand, the hand is pulled out on the chest, the water is pushed to both sides, and then it is withdrawn from the side.

After learning these basics, the teacher asked me to swim around with the board. I couldn't swim at first, and I always sank to the bottom. The teacher told me, "Don't push your shoulders. If you push hard, you can't swim up. Your legs should be turned over at the back. "

I practiced as the teacher said, my shoulders relaxed, my legs and hands cooperated well, my legs were turning over and kicking the ground, but I swam quickly. 6. In the next few days, the teacher taught us the movements of the hollow swimming leg: closing the leg, turning around, kicking the leg and merging the line; The action of paddling: holding water on the chest; And breathing.

The coach himself went into the water to give us a demonstration. I envy the coach's relaxed swimming movements, and secretly swear in my heart: I must practice hard and swim as well as the coach. These days, I not only take time to practice during the day, but also practice repeatedly when I go home at night, and even think about how to learn to swim in my dreams.

7. Dad taught breaststroke first, saying that you have to float in the water before you can learn to swim. Dad demonstrated it again and asked me to practice, but I didn't dare, because I would bury my head under the water, grab nothing with my hands, and let my body float on the water with the help of the buoyancy of water, for fear of choking.

After my father's repeated persuasion, I put my heart on a horizontal plane, put on goggles, held my breath and sank. I slowly opened my eyes. Wow! That's fun! I can see the underwater filter. I relaxed my muscles as my father said, and I let go of my hand again, but I didn't sink, I floated! I have an indescribable joy in my heart.

8. Learn to hold your breath and learn to kick. When kicking, you should put your feet away first, then turn them over, and finally kick them out and clip them together quickly. With the coach's slogan: turn the pedal clamp, the students squatted on the shore and followed suit. Through repeated practice, I quickly learned to pedal. It turned out that learning to swim was not difficult.

9. I refused to practice holding my breath when I was learning to swim. My coach and mother did their best, and I reluctantly agreed to have a try. Reluctantly, I jumped into the water, took a deep breath, plunged my head into the water, but immediately raised my head above the water. It turned out that because I moved too hard, the diamond got into my nostrils and made me cough again and again. Very uncomfortable.

10. After listening to the coach, I made up my mind to go home and practice with a washbasin every day. After my hard work, I can finally "stop".

The coach also taught us to swing arms, fetch water and float ... Swing arms refer to people crawling and floating in the water, with their arms swinging back and forth, kicking water with their feet and people swimming forward. Every time I go home from practice, I always feel sore in my arm, but I keep insisting.

1 1. Then the teacher taught us to kick the breaststroke leg. Kicking the breaststroke leg is to close the leg, turn around, kick the leg and pinch the leg.

Retraction means retracting the calf, turning the foot surface, and pedaling clip means pushing out hard and closing together. There is also the action of the hand, the hand is pulled out on the chest, the water is pushed to both sides, and then it is withdrawn from the side.

After learning these basics, the teacher asked me to swim around with the board. I couldn't swim at first, and I always sank to the bottom. The teacher told me, "Don't push your shoulders. If you use force, you will not be able to swim. Your legs should be turned over at the back. "

I practiced as the teacher said, my shoulders relaxed, my legs and hands cooperated well, my legs were turning over and kicking the ground, but I swam quickly. The teacher told me to take off my surfboard and go swimming, but I will never swim.

The teacher showed me how other students swim. Classmate.

I was a little scared when I first got into the water, so my mother and coach encouraged me to be bold, and those aunts also encouraged me, but because the water was a little cold, I was shivering with cold and still dared not put my head into the water.

The coach told us that if we want to learn to swim, we must learn to dive first. Encouraged by my mother and coach, I had to put my head into the water again and again. When I got to the swimming pool, I ran to the swimming pool with great interest. The swimming pool is very big. There are three swimming pools.

In the outdoor deep water area, my sister and I scrambled to jump into the swimming pool and splashed white flowers. We are like happy little frogs, sometimes swimming in the water, sometimes drifting lazily beside the floating ball, and sometimes pedaling wildly. It's interesting that you chase me. My mother, wearing a colorful bathing suit and a colorful swimming cap, jumped into the water like a colorful tropical fish.

When I got to the swimming pool, I patted myself with water to adapt to the water temperature. Wow, it's cold! It feels like coming to the South Pole.

I think the whole swimming pool must be cool! So I jumped into the water with a splash. My cousin followed me into the water and splashed with me.

Holding your breath is the most basic step in learning to swim, and the foundation is laid. Next, start learning "breaststroke". To tell the truth, it is not difficult to learn. As the saying goes, "99% hard work and 1% wisdom can get a good result."

This position of breaststroke must have been inspired by frogs and changed to the current swimming style. I study breaststroke hard. I can swim after a period of practice.

There is only my cousin on the shore. She just stood there, afraid to get into the water.

I saw it and wanted to encourage her, so I climbed up. But the swimsuit was too heavy, and I slipped. Bang, I dragged my cousin into the swimming pool.

Our embarrassment made my cousins and mother laugh, and I was very happy. Although I have only learned swimming for a few days, I still envy seeing my big brothers and sisters swimming around in the swimming pool like small fish.

I will study swimming hard in the future and try to learn it quickly, so that I can play freely and happily in the water like my big brother and big sister. 7. The water is so deep that it's almost over my neck! I met my classmates Yan Shuyang and Liu Xinyang.

I quickly ran into the shallow water area. The water in the deep water area is the same as that in the shallow water area. 8. The diving area is only 1.3 meters, and the head is still on the water. Let's swim together. I don't like swimming on the water, so I suggested playing underwater, so I went into the water to play. We hit me and I hit you, which is very interesting. We played breaststroke again. I straighten my feet first, and then slowly get close to my chest. When I reach my stomach, I step on the pedal and people will move forward with the thrust of water.

9. I jumped into the river. Oh, the water is so cold. The left and right whirlpools are like strange eyes and traps. I want to go to the east, but it pulls me to the west. 10. The children are drilling up and down in the river like fish, playing happily, and the river is full of laughter.

1 1. I threw the swimming ring, plopped into the rushing Xiangjiang River and swam like a little loach.

4. Poems about swimming Swimming is another sunset. There are too many swimsuits. I am tired and go to the seaside.

Drill the trend, stir up waves, be full of ambition, and show a more exciting romantic future. Swimming in Taotao River, swimming in the wind, and rushing all the way.

My life experience has been in blowing in the wind, so I can fly to see Sha Ou. A group of people swimming on the loess by the sea are used to neat clothes and elegant manners.

In the face of the temptation of the sea, I also exposed my mind. Full breasts, beautiful thighs and fair complexion are no longer a confession of harassment, but just enjoying the feeling of nature, sunshine, beaches, shells, waves, flying boats and dreams.

More beautiful women painted a picturesque picture of nature. I can't help putting this photo into the camera and taking it home as a permanent treasure. I wrote: swimming in the river threw you out of my flying sleeve and carved the rings of the sea. Every ditch mark counts the years' eyes dreaming on the beach where I started, and you still stay in the fence of your hometown to let me see the splashing waves and ship shadows first, but you mumble to yourself that the next chapter of the sea will always be engraved on the title page in the depths of the sea.

5. The poem describing swimming is 1. Huang Heqing follows the rhyme of Double Ninth Festival (Ma Yu) and the Yellow River flows nine times, and the yin and yang are smooth and clean.

Nine Ikenouchi, gushing out of Longquan. At the beginning of the ninth meeting, there was silence, nine customs were all there, and Lingbo was always there.

Gmcc is auspicious and natural, and nine stems are naturally shadowless. Nine chardonnay covers the tripod, nine is still on fire, and Fang Shidan turns to light.

Nine mysterious gods, save first, climb the shoulders of the immortals and merge. The secret formula of Double Ninth Festival is an unusual swimming.

Tired real work comes and goes, and nine days will be sacred. 2, Yulu Sanhe Snow Following the Chongyang rhyme, the head was dismantled and the scorpion (Ma Yu) was bid farewell to Ninghai, and it was as true as *.

Be a good friend with a wide range of teachings. As the internal sunlight proves.

Clear and clear. In the middle, the fire was swallowed up.

Swimming comes from tactics. 3, the water tune song said (Li Daochun) ternary secret autumn water, do not understand and guess.

If you can really understand it, wash your heart and go back to Tibet. Body and mind are motionless, essence and qi blend, natural and natural.

Three good things are prepared for me, and laughter is tempered. Sexual harmony, open-minded and brilliant.

Cowherd and Weaver Girl will meet for a while in the wild. Explore the tips of hitchhiking, read news in secret baths and swim in the countryside.

Don't be irrelevant to your daily life. Reading is easy for Huang San. 4, Yulu Sanhe Snow Following the Chongyang rhyme, the head was dismantled and the scorpion (Ma Yu) was bid farewell to Ninghai, and it was as true as *.

Be a good friend with a wide range of teachings. As the internal sunlight proves.

Clear and clear. In the middle, the fire was swallowed up.

Swimming comes from tactics. 5. Huang Heqing follows the rhyme of Double Ninth Festival (Mayu) and the Yellow River flows nine times, and the yin and yang are smooth and clean.

Nine Ikenouchi, gushing out of Longquan. At the beginning of the ninth meeting, there was silence, nine customs were all there, and Lingbo was always there.

Gmcc is auspicious and natural, and nine stems are naturally shadowless. Nine chardonnay covers the tripod, nine is still on fire, and Fang Shidan turns to light.

Nine mysterious gods, save first, climb the shoulders of the immortals and merge. The secret formula of the Double Ninth Festival is an extraordinary swimming.

Tired real work comes and goes, and nine days will be sacred. 6. Swim around the water (Mao Zedong). Only drink Changsha water and eat Wuchang fish.

Across the Yangtze River, you can see the endless sky. No matter how stormy it is, it's better to walk around leisurely. You should have a rest today.

Zi Zaichuan said: The deceased is like a husband! As soon as the wind blows, the tortoise and snake calm down, and the grand plan has been set. A bridge flies north and south, and the natural barrier becomes a thoroughfare.

Set up the stone wall of Xijiang River, cut off the Yu Yun of Wushan, and let Gaoxia go out of Pinghu. The goddess should be safe and sound, and will surprise the world.

6. The more good words and sentences about swimming, the better. Whenever I go swimming in the swimming pool, I can always see those children who learn swimming for the first time under the guidance of their coaches and parents. At that time, I could always see the scene of my first learning to swim in front of my eyes. What an interesting and unforgettable experience it is! It was a hot summer, and my friends and I went to the swimming pool to learn to swim. I am very excited, because this is my first time to learn swimming. I came to the swimming pool neatly in my bathing suit and swimming cap, armed to the teeth. We first came to the shallow pool to practice swimming. The coach told us to hold our breath first. I slowly got into the water, took a deep breath, and then put my head into the water, but my heart suddenly panicked. When I was about to put my head into the water for the second time, the coach said, "Stop breathing, calm down and don't panic." I put my head into the water again and stopped breathing, thinking, "I must be calm and not afraid." This time, I succeeded. I was flattered by the coach's compliment. The coach taught us to make frogs again. Excited, I ran to the deep pool. A pool of clear water is crystal clear. I took a deep breath, grabbed the handrail and stepped out of the water step by step. My body is out of balance because of the fluctuation of water. Only then did I realize that it was ten times more difficult to do actions in the water than on the shore. When I got into the water, I felt a lot of things hanging on my legs, and I couldn't swim. It doesn't feel as free as fish in the water. I'm choking. I fell on my back in the water. I was so scared that I thought it was over. The coach took me ashore and told me: "Breaststroke should lie on the water, relax your body, let your body lie on the water, and coordinate your hands and feet." Legs should be forcibly kicked out, and fingers should be rowed outward together, so that you can swim freely in the upper reaches of the water. " I got into the water again and thought, "As long as I am in the water, I will swim forward according to the coach's instructions!"! I finally feel the joy of success, and my heart is sweeter than eating honey! I can swim freely like a fish in the water now, and I gradually like swimming. I believe that as long as I strengthen my exercise in the future, I will definitely become an excellent swimmer in the future.

7. What are some good words and sentences about swimming? 1. I threw the swimming ring, plopped into the swift swimming pool and swam like a little loach.

I feel like a little frog, stretching my arms in the blue waves, and the strong current between my legs splashing a string of waves behind me.

I jumped into the river. Alas, the water is so cold. The left vortex and the right vortex are like strange eyes and traps. I want to go to the east, but it pulls me to the west.

4. We drill up and down in the river like fish, having fun and laughing all over the river.

He jumped into the water neatly, waved his powerful arm and swam forward quickly, spreading a circle of shining waterline behind him.

6, swimming! With a cry, a group of children plopped into the water. Like fish, they swim happily in the cold water and enjoy the caress of the water.

Looking down from the high platform is dizzy, but there is no way to go, so I can only close my eyes and jump desperately.

8. I saw him swing his arm to divide the water, roll up and down in the water, and then suddenly sink to the bottom.

9. They immediately dive into the water like loaches, and then show their wet heads not far away.

10, the children are drilling around in the river like fish, playing happily in the water, and the whole river is full of laughter.

1 1, the children are like little loaches, chasing around in the water, screaming and making noise, really can't say it.

12, the athletes are like dragons in the water, splashing and crackling like beans. Speed is equal, you chase after me, and no one obeys anyone.

13. After knowing the leg movements, the coach began to teach us the hand movements. Put your fingers together flat on your chest, then draw a semicircle downward, lift your elbow, and then draw forward, and the action of one arm is completed. So you can paddle in the water alternately from left to right.

14, my hands stirred up countless waves, and my feet stepped on the wind, riding the wind and waves to my sister and surpass her.

15, swinging your arm to divide the water, feeling as free and carefree as fish in the water.

8. Good words, sentences and paragraphs about swimming Whenever I go swimming in the swimming pool, I can always see children who learn swimming for the first time under the guidance of coaches and parents. At that time, I could always see the scene of my first learning to swim in front of my eyes. What an interesting and unforgettable experience this is!

It was a hot summer, and my friends and I went to the swimming pool to learn to swim. I am very excited, because this is my first time to learn swimming. I came to the swimming pool neatly in my bathing suit and swimming cap, armed to the teeth. We first came to the shallow pool to practice swimming. The coach first taught us to hold our breath. I slowly got into the water, took a deep breath, and then put my head into the water, but suddenly I panicked and choked three or four mouthfuls. When I was about to put my head into the water for the second time, the coach said, "Stop breathing, calm down and don't panic." I put my head into the water again and stopped breathing, thinking, "I must be calm and not afraid." This time, I actually succeeded. The coach praised me a few words, and I was elated. The coach also taught us breaststroke.

I can finally swim in the water. We ran excitedly to the deep pool with our swimming boards on our backs. A pool of clear water, crystal clear, I took a deep breath, grabbed the handrail and stepped into the water step by step, and my body lost its balance with the fluctuation of the water. I just found that it is ten times more difficult to do actions in water than on shore. It is easy to move on the shore. After entering the water, I feel that there are many things hanging on my legs and I can't swim. It turns out that the feeling of being in the water is not as free and carefree as a fish. After choking, I lost my balance and fell into the water on my back. I was so scared that I thought it was over. The coach carried me ashore and told me, "In breaststroke, you should lie prone on the water, relax your body, let your body lie prone on the water, coordinate your hands and legs, push your legs out hard, and put your fingers together, so that you can swim around the water easily." I got into the water again and thought, "As long as I work hard, I will succeed." Where there is a will, there is a way! "So I followed the coach's instructions and swam forward! I finally feel the joy of success, and my heart is sweeter than eating honey!

I can swim freely like a fish in the water now, and I gradually like swimming. I believe that as long as I strengthen my exercise in the future, I will definitely become an excellent swimmer in the future!