In order to prevent the recurrence of stroke, it is necessary to take medicine regularly under the guidance of doctors and clinical pharmacists. Among them, antiplatelet drugs are the basis of preventing stroke. Stroke is caused by a variety of risk factors, so we must control blood pressure, blood sugar and blood lipid within the target range, and take drugs when necessary, and we must not stop taking drugs without authorization.
Step 2 eat a reasonable diet
Don't overeat. Overeating will increase the burden on the heart. You should also eat more fruits, vegetables and low-fat dairy products, and less meat, sweets and flour and rice (such as white bread or refined white rice). You should develop a low-salt diet.
3, moderate exercise
You can do some aerobic exercise properly, and the exercise intensity should not be too great. 3-5 times a week, 20-60 minutes each time; Patients with hypertension should not do strenuous exercise in the morning, because blood pressure fluctuates easily in the morning, which may lead to a stroke.
4. Quit smoking and limit alcohol
While quitting smoking, we should develop good living habits and avoid passive smoking. It is not advisable to drink alcohol, especially for patients with cerebrovascular diseases.
5. Clear premonitory symptoms
For stroke patients, special attention should be paid to the premonitory symptoms of disease recurrence. Some patients will have symptoms such as eye deviation, hemiplegia and drooling, and some patients will have symptoms such as numbness of limbs and slurred speech. These premonitory symptoms are usually mild and last for a short time, and are easily ignored by themselves and their families.