Insomnia and anxiety of stroke patients are closely related to their psychological and emotional factors. If you want to prevent the symptoms of stroke, anxiety and insomnia, you must first develop a good lifestyle, eat a balanced diet, and quit smoking and drinking. Secondly, it is important to adjust mental state and control emotions, and face life with an optimistic attitude every day. More importantly, we should avoid fatigue and pay attention to the reasonable allocation of time in our work and life? Don't overwork yourself? . For people with serious illness, they can also take medicine under the guidance of a doctor to prevent it. A friend around me took Beijing Tongrentang Xingnao Niuhuang Qingxin Tablet to prevent it. This medicine can not only dispel phlegm and dampness in the body, but also add cinnabar, realgar, Acorus gramineus, gypsum, ginseng, Poria, etc., which has a good therapeutic effect on preventing stroke, anxiety and insomnia.