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Eight disadvantages of being angry. Being angry for more than 3 minutes = losing a year's life. Do you dare to get angry after reading it?
Scientific research shows that if a person suffers a major mental trauma or blow, even if his psychological balance is well adjusted, he will lose his life for about a year. If you are angry for more than half a year, your life will be shortened by about 2 ~ 3 years. Therefore, people should put forward such a slogan: don't be angry for more than 3 minutes.

Negative emotions such as anger and anger have seriously affected people's health. Bad emotions include anger, anger, depression, fear, excitement and sadness. For example, when you are anxious, angry or resentful, the gastric mucosa is congested and gastric acid secretion increases, leading to gastric ulcer. When people are afraid or sad, the gastric mucosa turns white and gastric acid secretion stops, which can cause indigestion.

According to medical data, anger can lead to high blood pressure, ulcers and insomnia. According to statistics, people who are depressed and easily angry are much more likely to suffer from cancer and neurasthenia than normal people. Anger, like a virus, is a psychological virus in the human body, which can make people recover from serious illness. Constant anger is the root of all diseases.

From the perspective of Chinese medicine, anger has at least the following eight hazards:

● Brain injury and anger can make brain thinking break through routine activities, and often make reckless or radical actions. Abnormal behavior will form malignant * * * on the brain center, which will lead to cerebral hemorrhage.

● Hurt the mind. When you are angry, you can't sleep because you can't calm down, which leads to trance and listlessness.

● Damage to the skin, often sulking will make your face haggard, your eyes swollen and wrinkles appear.

● Injury to endocrine and sulking will cause hyperthyroidism. When you are sad and angry, your heart beats faster, causing abnormal manifestations of palpitation and chest tightness, and even inducing angina pectoris or myocardial infarction.