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Kelp tofu soup, sheep's hoof, milk?
Crucian carp soup is the most milky. Carassius auratus has high nutritional value and zinc content, and has the effects of invigorating spleen, promoting diuresis, harmonizing middle energizer, stimulating appetite, promoting blood circulation, dredging collaterals and warming middle and lower extremities. Folk pregnant crucian carp soup can not only tonify deficiency, but also nourish and promote lactation.

The old man said that crucian carp is an auspicious fish. Children will be very smart in the future. Crucian carp is flexible in nature and contains a variety of amino acids needed by the human body, which is helpful for children's brain development.

However, it should be noted that pregnant crucian carp must be carefully and strictly screened, and fresh, pollution-free, pure wild and well-known crucian carp varieties should be selected. If you eat spoiled and polluted crucian carp,

Fish is very harmful to pregnant women and babies, so it is particularly important to choose a good variety of crucian carp. Here I would like to recommend several well-known crucian carp varieties recognized by the whole country:

1. Carassius auratus

High-backed crucian carp (Carassius auratus) is a dominant population developed in Dianchi Lake and its water system in Yunnan Province in the mid-1970s. It has the characteristics of large individual, fast growth and strong reproduction. Named for its towering back. Personal maximum

3000 grams, strong hydrophilicity, not suitable for breeding in the mainland.

2. Founder crucian carp

Founder crucian carp originated from Shuangfeng Reservoir in founder county, Heilongjiang Province, and is an excellent variety of crucian carp. Founder crucian carp is dark gray in the back and silvery white in the lateral abdomen, with the maximum individual weight 1.5 kg, generally 0.5.

~ 1 kg。

3. Pengze crucian carp

Pengze crucian carp is an excellent variety of crucian carp bred by aquatic science and technology personnel in Jiangxi Province, with delicious meat, high meat content and rich nutrition. Full-bodied, easy to transport, easy to temporarily raise, easy to hook, conducive to the listing of live fish.

It is also a kind of fish that can develop production and catch fish.

4. Qihe double-backed crucian carp

Qihe double-backed crucian carp is named after it is produced in Qihe River, an east-west mountain stream in Qixian County, Hebi City, Henan Province. Qihe River is not frozen all year round, and the water temperature is still above 1 0℃ in February.

Grass grows. The excellent ecological environment has created favorable conditions for the growth and reproduction of crucian carp in Qihe River. Qihe crucian carp is tender and delicious. According to ancient records, Qihe crucian carp, together with seedless dates and shredded duck eggs, are all local.

Three big tributes.

Among them, Qihe crucian carp is the only natural wild triploid fish with high protein and low fat, and its water quality is above Grade 2, which fully meets the drinking water standard. Since Shang Dynasty, it has been used as a tribute to the royal family.

Use. According to the provisions of the Wildlife Protection Law of People's Republic of China (PRC), the People's Government of Henan Province has officially announced it as the first in the list of key protected wild animals in Henan Province. (here.

I won't go into details. Baidu knows it is a rare treasure at once.

Personally, pregnant women are not advised to eat artificially raised crucian carp, which is not as good as wild crucian carp in taste and nutrition. More importantly, in order to sell well, artificially raised crucian carp will add many additives, hormones and drugs.

In order to ensure that the growth cycle of crucian carp is short and the time to market is fast, it is no problem for ordinary people to eat it, which still has a certain impact on the health of pregnant women and babies. Secondly, some bad businesses on the Internet are "wild" and "

Slogans such as "flowing river" and "free range" sell polluted artificially cultured crucian carp. Remember, crucian carp with good variety and quality does not need artificial free-range and stocking. The so-called free-range, to put it bluntly.

The key point is to put several cages in the river, put fry in them and feed them to grow up. Although it tastes better than artificial fish ponds, its nutrition and taste are still different from those of wild fish ponds, and it is famous.

The varieties are fundamentally different. In addition, the safety of water quality is not guaranteed. Although it is a living river, we don't know whether it meets the standard.

Regular consumption can supplement nutrition and enhance disease resistance. Carassius auratus has the effects of invigorating spleen, promoting diuresis, harmonizing middle warmer, stimulating appetite, promoting blood circulation, dredging collaterals, warming middle warmer and lowering qi. Can be used for treating spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes.

The disease has good nourishing and dietetic effects. People often stew crucian carp soup for postpartum women, which can not only replenish deficiency, but also nourish and promote lactation. Congenital deficiency, acquired disorder and physical weakness after surgery and illness.

It is very beneficial to eat some crucian carp often. Patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can also eat it regularly to supplement nutrition and enhance disease resistance. Carassius auratus roe can be supplemented.

Liver nourishing eyes, crucian carp brain has the function of strengthening brain and improving intelligence.