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Can babies improve their immunity by eating health care products? How to raise a healthy baby?
Xiaoyi and his wife are both only children. Since her parents haven't retired, Xiaoyi decided to give her living expenses every month after giving birth to the baby, so that she can take care of the baby at home.

With financial resources, Xiaoyi is also at ease with her children at home. On weekends, both parents often come to help take care of the children, so that Xiaoyi can have a short rest. This Saturday, my mother-in-law came to Xiaoyi's house with big bags and small bags.

As soon as her mother-in-law entered the door, she said happily to Xiaoyi, "Look, what did I bring to the baby this time? Many children's health care products are given to the baby to make him grow tall and strong and improve the baby's immunity! Money in this area should be spent, and children should not be allowed to lose at the starting line. "

Xiao Yi looked at the pile of various infant health care products and said helplessly, "Mom, our baby is only two years old and very healthy. We don't need these for the time being. "

My mother-in-law was anxious: "It is because I am young that I have to make up. It's too late to make it up when I'm older! " Other people's babies have begun to make up, and my baby can't lose at the starting line. And our family is not short of money, so we must make our baby healthy! "Listen to the mother-in-law, XiaoYi had to temporarily agree.

Have you seen xiaoyi? In order to improve the baby's immunity, be smarter, grow taller and stronger, many parents will choose to supplement their baby with health care products.

So, baby health care products, really want to eat, can they work?

At present, most families have only one or two children. Children are the darling of parents and family members, and parents also want to provide the best for their children and make them healthier. Therefore, many parents will buy some infant health care products during the baby's growth and development, so that the child can develop better.

Health products have some specific functions that ordinary foods don't have, but they don't just want to eat. Pediatricians say that the abuse of health care products will directly affect children's health. Parents should learn some basic knowledge of nutrition and health care and common sense of commodities, and make scientific choices. It is best to listen to the opinions of doctors.

What is the impact of children abusing health care products?

Infants and young children are in the period of development. Some parents feel that their children are slower than other children, so they often give their children health care products to promote growth and fertility. I don't know that these health care products may contain a lot of hormones, which will lead to precocious puberty and even heterosexuality.

The harm of precocious puberty has a great influence on children's psychological development, because children's minds are not yet mature, and they are often ignored and rejected by their peers, which is easy to induce depression, anxiety and inferiority. Children with precocious puberty look taller than their peers, but in fact, their bones develop ahead of time, and they will not grow longer after closing, and their height will not grow longer, which eventually leads to being shorter than their peers.

In addition, the abuse of children's health care products is also easy to make children eat obesity and gastrointestinal diseases. Therefore, if children are healthy, there is no need to eat health care products.

How to raise a healthy baby?

What is the best way to make children grow up healthily? Pediatricians say that diet+exercise+sleep is the most practical way to raise a healthy baby.

The pediatrician told parents that it is not difficult to make the baby have a healthy body, and there is no need to supplement health care products or pay more attention. According to the following three steps, it is easy to do. Parents, hurry up.

Step 1: Maintain a balanced diet.

Nutrition experts believe that a reasonable dietary structure can maximize the balance of nutrition, do a good job in the reasonable collocation of children's three meals a day, and ensure that the baby consumes enough nutrition.

Therefore, parents should pay attention to the diversification of food, such as whole grains, meat, eggs, milk, fruits and vegetables, from the time when the baby begins to add complementary food. They all contain different nutrients, so it is necessary to reasonably match food types to ensure a balanced intake of various foods. At the same time, it is also necessary to match the thickness, the meat and vegetables, and the thinness.

Step 2: Exercise properly.

In addition to ensuring the baby's balanced diet, it is also important for the baby to exercise properly. Parents should arrange suitable exercise for babies of different ages. Life lies in exercise. Whether it is to improve physical coordination and sports ability, to enhance physical fitness and promote growth and development, to enhance the baby's sports ability, or to enhance physical fitness and promote growth and development, baby's sports and exercise are essential.

For example, 1~3 months old babies can do prone head-up training; 4~6 months old baby, do roll-over training and do baby passive exercises; 7~9 months old baby, doing crawling and standing training. ; 10 months ~ 1 year-old baby, training to stand and walk; /kloc-after 0/year-old, the baby can do stair climbing training, let the baby play with water, play with water and get in touch with nature more.

Step 3: Ensure adequate sleep.

Lack of sleep will lead to the disorder of chemicals that coordinate appetite and metabolism in the body, and also affect the immune system, making children more likely to get sick. Adequate sleep is very important for babies. Lack of sleep will not only affect the baby's physical development, but also have a great impact on his intellectual development.

Good sleep habits are the basis of healthy sleep. Therefore, parents should help their babies develop a good routine and ensure adequate sleep. Children sleep well, eat well, naturally grow well and grow strong.