2, tripe contains a small amount of fat. There is a little fat in the tripe. Fat is a substance that stores energy in living things and gives energy to human beings. Fat constitutes some important physiological substances. Fat is the material basis of life and one of the three major components of human body (protein, fat and sugar).
3. protein content in tripe is very rich. Eating tripe regularly can make people energetic, make people strong, adjust the balance in the human body, promote metabolism in the new city and improve human immunity. It can be said that tripe is a nutritional product suitable for all ages, which can well supplement the content of protein in the body.
4. There is a certain amount of calcium in tripe, which is the basic raw material for bone development and participates in various physiological functions and metabolic processes of human body in the form of ions. Calcium deficiency will not only cause bone problems, but also affect many functions of human body. It is suggested that we should pay attention to eating tripe in our life to supplement a certain amount of protein.
The medicinal value of tripe is 1, with symptoms such as loss of appetite, fatigue and loose stool.
Porridge with tripe and coix seed. Use a tripe, coix seed 120g. Wash the tripe, slice it, and cook porridge with coix seed. This recipe has the function of invigorating spleen and eliminating dampness.
2. Lack of vitality.
Stewed tripe with ginger. The recipe uses 300g tripe and 30g ginger. Wash tripe, slice ginger, stew with water until tripe is cooked, take out slices, put them back into soup, add cooking wine, monosodium glutamate, refined salt and pig fat, and take them after boiling. This recipe has the function of invigorating qi and strengthening the body.
3, spleen and stomach weakness, epigastric pain, epigastric pain caused by physical decline, rancidity and acid swallowing.
Peel your stomach with Amomum villosum. Use Amomum villosum, 3 grams of dried tangerine peel, 250 grams of tripe, 3 slices of ginger, a little salt and proper amount of monosodium glutamate. Wash tripe, grind Amomum villosum and Pericarpium Citri Tangerinae into powder, chop ginger, stew in water until tripe is cooked, take out slices, put them back into soup, add salt and monosodium glutamate, and take them after boiling, three times a day. This recipe has the effects of invigorating spleen, regulating qi, lowering qi and resolving food stagnation.
How to deal with the tripe without peculiar smell 1? Put shredded tripe into a bowl, add 10g yellow vinegar and 1g refined salt, mix well, and rub vigorously to remove its fishy smell.
2. Rub vigorously with baking soda, let stand 1 hour after kneading, rinse with water and soak for 30 minutes, then boil with water, and the strange smell is almost gone. When cooking, add cooking wine, ginger and sugar.
3, or water. Is to put meat in boiling water. Wait until the meat changes color slightly, or the blood foam comes out, then go out of the pot. 20g ginger, 20g onion, sliced ginger, chopped knife back, sliced onion. Put chopped ginger and onion into a small pot and pour 200 ml of water. Rub with your hands until the onion and ginger juice is immersed in water. Filter ginger and onion. The rest is ginger and onion water.
4. Boil a pot of boiling water, add onion, ginger, pepper, star anise and wine, add tripe after boiling, cover the pot and cook for 2.5-3 hours until tripe becomes soft.
5. Prepare a pot of gravy (which can be made according to your own taste), put the cooked tripe into the cooked gravy, then boil it, soak it for 1 hour, then take it out and let it cool.
6. Wash the dirt and mucous membrane on the surface of tripe with clear water and put it into the basin. Add salt100g corn flour100g vinegar and rub 30g15min, then rinse twice. Boil the water in the pot, put it into the washed tripe and rinse it with clear water. After the above processing, the tripe is clean and odorless.
How to eat fried tripe with green pepper
Ingredients: tripe, green pepper, green garlic, soy sauce, salt, sugar, star anise and cinnamon.
Practice: Wash the tripe, put it in a pressure cooker, add soy sauce, salt, sugar, star anise and cinnamon, stew it in water for about 6-7 minutes, take it out of the pot and let it cool, then slice it and fry it. Heat oil in the pot, pour in tripe and stir-fry until fragrant; Add green pepper, salt, chicken essence and oyster sauce and stir-fry a little; Add a little green garlic and fry for a while when you are ready to go out.
Fried tripe with garlic seedlings
Ingredients: tripe and garlic sprout.
Practice: Wash the garlic seedlings, cut off the head, pat the roots with a knife, and then cut into sections. The pot is hot and the oil is slightly hot. Add ginger slices, stir-fry dried peppers a few times, and then pour in the washed tripe. Add cooking wine and soy sauce and stir-fry for one minute. Pour the washed garlic sprouts into the fire and stir fry. Be sure to drain the water from the garlic seedlings. Add salt and stir-fry for 2 minutes. Add chicken essence and serve.
Fried tripe with onion
Ingredients: cooked tripe, one onion and three green peppers.
Practice: Wash and shred cooked tripe, onion and green pepper. Heat oil in a pan, add onion and green pepper and stir-fry for a few minutes. Then pour in the cooked tripe, add salt and a little sugar, stir fry a few times, and you can go out. If you like strong flavor, it's good to add some soy sauce.
Fried tripe with onion
Ingredients: braised tripe 1, onion 1, dried pepper, pepper, sugar, salt and pepper.
Practice: cut the marinated tripe into small strips and shred the onion. Put oil in the pan, add dried pepper and pepper, stir fry, stir fry onion until soft, add belly slices, sugar, salt and pepper, stir quickly and evenly with high fire, and then take out the pan and plate.
Griddle tripe
Ingredients: 500g tripe, 4g garlic and carrot salt, 20g chili sauce, Jiang Mo, minced garlic, red oil, soy sauce vinegar and cooking wine.
Exercise:
Wash tripe, add salt and cooking wine to marinate; Wash garlic bolts and cut into sections; Wash carrots and slice them. Put oil in a hot pan, stir-fry Jiang Mo and minced garlic, stir-fry tripe for a while, stir-fry garlic and carrots, and season with salt, Chili sauce, red oil, soy sauce, vinegar and cooking wine. Put it in a dry pot, add water and cook until cooked.
Stewed tripe with celery
Ingredients: celery 80g, red pepper 1 piece, braised tripe 200g, salt, chicken essence, pepper, vegetable oil and water.
Practice: shred celery, red pepper and braised tripe (tripe can be bought from the market, if it is not cut, someone will help you cut it); Pour a little oil into the wok, heat it to 80%, add shredded red pepper and celery, stir fry, add half a spoonful of salt, stir fry until the celery is slightly out of the wok and the color becomes darker. Add shredded tripe and stir-fry for one minute; Add a little water, chicken essence and pepper, stir-fry until the water is dry and serve.
Braised tripe with mushrooms
Ingredients: stewed tripe 1 80g, fresh seafood mushroom 300g, winter bamboo shoots 70g, carrot sticks 50g, onion sticks 70g, green bamboo shoots 70g, oyster sauce 30g, fresh soy sauce15g, Shaoxing wine 20g, black pepper1g and sugar 5g.
Practice: first cut the mushrooms into three sections, and then cut the tripe into thick strips for later use. Blanch winter bamboo shoots and mushrooms with boiling water, then blanch green bamboo shoots and carrots, and finally blanch tripe. Stir-fry garlic cloves until the skin is slightly yellow, then stir-fry tripe and onion strips. Stir-fry the onion until fragrant, then pour in the mushrooms and stir fry. After frying, cook Shao wine and soy sauce and stir fry over high fire. Stir-fry the ingredients, then pour in the appropriate amount of oyster sauce and stir-fry. Stir fry, add all the ingredients and stir fry. Finally, sprinkle a little sugar to improve the taste, sprinkle a little black pepper before the pan, stir well, and serve.
Tripe soup
Ingredients: tripe, onion, salt, coriander, chicken essence.
Practice: Chop the onion and garlic for later use, and shred the tripe; Heat the oil pan, saute minced garlic, add chopped green onion, add shredded tripe and stir-fry until fragrant, then add water. After the water is boiled, add a proper amount of sesame paste that has been prepared with hot water, and then add a proper amount of salt and a small amount of chicken essence to taste; Boil slightly, turn off the fire and sprinkle with coriander powder; Add sesame oil and white pepper.