3, a bowl of cold and charming ear soup, a family reunion is warm. ; 4. The solstice in winter and the solstice in summer are in jiaozi. 5. jiaozi drinks more and more.
6. Hand-cut leek jiaozi: Pork is rich in protein and fat, and leek is warm and pungent, which has the functions of tonifying kidney and strengthening yang, benefiting liver and stomach, activating qi and regulating blood, moistening intestines and preventing cancer. Especially hand-cut meat, full and smooth, is a delicious family dinner.
7. Three fresh meats jiaozi: The ingredients are varied and all-encompassing. Pork is rich in protein and fat, and shrimp is rich in protein, which has the functions of tonifying kidney and strengthening yang, calming nerves and regulating qi, and regulating nutritional balance. Edible meat Sanxian jiaozi is fragrant and tender, and the remaining mouth is fragrant, which is better than the "fairy"
8. Su Sanxian jiaozi: Chinese chives tonify yang and promote qi. Eggs are rich in protein, fungus drives away impurities, and shrimp is rich in calcium. Eating Su Sanxian jiaozi is nutritious, fragrant, thin and green, and appetizing.
9. Vegetarian carrot jiaozi: Carrots, commonly known as "small ginseng", have the functions of benefiting the liver and improving eyesight, benefiting the diaphragm and widening the intestine, lowering blood sugar and blood lipid, and enhancing human immunity. Jiaozi, a vegetarian, has a fresh face and ruddy complexion.
10, tomato shrimp dumplings: tomatoes are rich in nutrients, rich in vitamin B, sugar, calcium, phosphorus, iron and so on. Vitamin pp, in particular, helps digestion and ranks among the best in fruit thinning. Shrimp has the effects of invigorating qi, strengthening yang, dredging collaterals and relieving pain. Eating shrimp dumplings regularly can prevent arteriosclerosis, dilate coronary arteries and be beneficial to health.
1 1, Spanish mackerel jiaozi: Spanish mackerel is a popular seafood, which is deeply loved by people. The meat is tender and delicious, and it is rich in protein, vitamin A, minerals and other nutrients. , can benefit qi and relieve cough, and has certain curative effect on weak cough and asthma.
12. Kidney bean dumplings: Kidney beans contain saponins and urease. Eating kidney bean dumplings regularly can supplement protein and fat necessary for human body, effectively improve immunity and activate lymphocytes. As the saying goes, "Eat peas often and prolong life".