The third season of "Braving the Wind and Waves" premiered on May 20th, 2022, and started every Friday at 12:00, with Nana as the host. Mango TV carried out a drastic reform in the third season of "Braving the Wind and Waves". Huo Wenxi, the general consultant of the women's team, and Du Hua, the manager of the women's team, were replaced by Jingning, the champion of the first season, and Na Ying, the champion of the second season.
The program features of Sister Lang 3.
Dream-chasing women have always walked with the times, and the new era expects women's power to bloom. Under the call of the times, the third season of Braving the Wind and Waves, in conjunction with the Propaganda Department of the All-China Women's Federation, launched an online recruitment campaign for female new forces to the society, looking for female representatives who dare to be the first in the new era and make their mark in various fields. By showing the stories of female representatives who dare to be the first and are in their prime, the enthusiasm and energy of female strugglers in the new era will be conveyed to the public, so that the spirit of the times of self-improvement and forge ahead will ride the wind and waves.