Eighteen martial arts, proficient in everything, poor in everything.
Learn a lot and use one line.
Soft as cotton and hard as iron.
Boxing is as light as flying, as heavy as thunder, as storks catch rabbits, as cats catch mice.
It is harmless to cultivate qi directly, and energy is more than enough to be stored through qu.
The fist is like a burrito, and the palm is like a ripple.
Lie on the left and right boots, exercise your legs and make your waist.
Fast is unbreakable, hard is unbreakable.
Boxing should be long and hard training should be short.
As strong as a thousand pounds, as strong as a sharp arrow piercing the skin.
Death is not expensive, but vitality is the highest.
Kung fu is good and difficult to practice.
It's better to practice muscle for one minute than to practice meat for one inch.
It only takes four or two times to train a thousand kilograms of strength.
Full of energy like a bow, full of energy like an arrow.
Hands are two doors, and you can kick others with your legs. Kick the enemy mercilessly and lead the way with your bare hands.
You can't win without moving your hands and feet. If you can't kick, you lose if you hit someone.
Punch your eyes, punch your eyes, punch your eyes, this move is very effective.
It's hard to win with a fist and no legs, and it's hard to lead with legs and no punches. When the body and mind move with each other, the hands and feet are complete.
The anterior tendon of webbed foot is long, and kicking pulls the posterior tendon.
The whirlwind of flying feet will not ring, and the color of boxing will be reduced by more than half.
When you practice, you have feelings, and when you use it, you have connotations.
Practice a thousand tricks, practice a skill first, practice for many years, and focus on one trick quickly.
It's no use just walking, but walking is not as stupid as cattle.
Your waist should be soft, your legs should be alive, and your fists and feet should dance like meteors.
Lift your legs lightly, land loosely, and a gust of wind kicks your legs.
Have keen eyes and keen ears; Stay sharp and alert
A boxer must keep practicing boxing and a singer must sing ―― Practice makes perfect.
The longer the muscles, the better the strength.
Every time you enter, you will flash, and every flash will enter.
Boxing is easier than walking.
Unstable steps lead to chaotic punches, and slow steps lead to slow punches.
Look at the first step, then look at the first step.
Moving like a rabbit, quiet as Mount Tai; Lift your feet quickly and land firmly.
Don't follow the lunge, store your strength in it; If the lunge is not skewed, a thousand people cannot move.
Stick to your feet, turn around and start opening and closing, and always pay attention to your heart.
Take over the hand and walk back and forth. There is no hurry for the back hand to keep up with the front hand.
Stand on your legs, take the tripod, and hold Mount Tai firmly.
There are no steps in practicing boxing, and there are no pillars in the room.
Seek leg strength before practicing martial arts.
Instead of driving, practice piling first.
Stand in the crotch first, tripod to increase strength.
There should be a step of folding back and forth, a stroke of flashing left and right.
Knife is like a tiger, sword is like a flying phoenix.
A stick hits a large area and a gun is like a dragon.
Knives are the best of all soldiers.
The sword turns green and the knife turns black.
Single knife, double knife, broadsword.
Fear of guns, shake your head.
Before the senior soldier learned to stick, the first soldier was a single knife.
The stick carries a three-point gun, and the gun has a three-point stick
A gun is like a hidden dragon out of water, and a gun is like a tiger in a hole.
In the flat gun, the gun is king, which is the most difficult.
Circle is the mother of marksmanship.
A whip is a rope, depending on the winding.
Slash a wall and hit a star.
Don't study art until you know the ceremony. Don't learn martial arts until you know the virtue.
Wen judges the heart, Wu judges the morality.
A strict teacher makes a noble apprentice and preaches the true meaning of the sermon.
If you don't practice boxing, you will get nothing.
You can't practice martial arts at home, and your hands and feet are in a mess.
Three things are important, keep your eyes fixed.
Punching thousands of times, the gesture is self-evident; Punch 10,000 times, depending on the usage.
A man can lead a horse to the water but he cannot make him drink.
If the teaching is not strict, the fist will be crooked; If you can't learn well, you will abuse boxing.
If you don't walk when you fight, you are an old daredevil; If you don't practice boxing, your art is not high after all.
Boxing respects the eyes, the eyes are the seedlings of the heart, the eyes are clearly practiced, and hitting people has the upper hand.
Qi Mei's forehand has three points, the tip of the nose, the tip of the hand and the toe.
It's not easy to play three points, but it's easy to play seven points.
Seven points for feet and three points for hands.
Roots on feet, hair on legs, mainly waist.
Hand to toe, hitting people like grass, hand to toe is not good.
Not afraid of a thousand tricks, but afraid of one trick.
Head is straight at ordinary times, shoulders are straight at ordinary times, legs are strong at ordinary times, and mind is positive at ordinary times.
Jumping four hands, ghosts and gods are worried when they see it.
Don't fight hard, don't fight skillfully, and don't fight skillfully.
One inch long and one inch strong; An inch short, an inch dangerous.
Write, ride a horse, pull an abacus and stroke a stroke.
Chest and abdomen, revealing the breath; Buckle your feet and spread your knees, as steady as Mount Tai.
With one courage, two strengths and three efforts, I beat the old master badly.
Take shelter from the wind like an arrow
Do not recruit, do not fight, just look; As soon as you parry, there are ten tricks.
Thousands of punches; Step by step.