Health speech 1 Dear teachers and students,
Hello everyone!
We often hear the saying that habit forms character and character forms fate. Therefore, habits are very important for personal growth, and healthy habits are also very important.
Good hygiene habits are an important manifestation of personal qualities. For an individual, whether to talk about hygiene reflects a person's moral level and cultural quality, and reflects a person's mental outlook. Therefore, it is very important to cultivate good hygiene habits. However, it is not difficult to do one thing well. The difficult thing is to form a habit of doing things.
In campus life, the school is like our other home. Students are trying to clean the campus every day to make it clean. But in a clean campus, why is there a phenomenon that garbage can be seen everywhere? Why are there plastic bags and pieces of paper flying around again? Who doesn't cherish the fruits of students' labor? Who polluted the beautiful environment? In fact, all this stems from the consequences of not paying attention to hygiene and polluting the beautiful environment.
It is said that a leopard cannot change his spots. Is that really the case? In fact, it's just my own reason, and I'm not determined to correct it, because those so-called natures are just habits.
Good hygiene habits are achieved through the accumulation of good hygiene behaviors every day and every step. Cultivating good hygiene habits requires the following:
First of all, we should eat less snacks and junk food. Illness comes from the mouth, so we should choose food reasonably.
Second, food packaging bags should be put into trash cans. Don't litter everywhere, polluting the environment.
Third, we should form the habit of not spitting. Special circumstances should prepare a paper towel, spit on it, and then throw it into the trash can.
Fourthly, we should try our best to overcome the habit of littering. Waste paper and packaging bags should be thrown into the trash can to put an end to the immoral behavior of throwing things from upstairs.
Fifth, we should try our best to overcome the bad habit of littering. When cleaning the campus or cleaning, clean up the garbage in time. No matter how far you go, the garbage should be dumped at the designated place, and you can't dump it indiscriminately.
Sixth, we should have the consciousness and habit of picking up the garbage on the ground and keep the environment clean and tidy.
Students, habits can't be formed in a short time. This requires patience and perseverance. I hope everyone can work together and let each of us develop good hygiene habits from now on!
Speech on Health and Hygiene Dear teachers and students:
Hello everyone!
Today, the topic of our national speech is "Talking about hygiene and my health".
Campus is an important place for us to study and work, and the quality of campus environmental sanitation directly affects the work, study and life of teachers and classmates. Therefore, it is the responsibility of each of us to develop good hygiene habits and jointly create a clean campus. I hope that students can "take the initiative to wipe stains, pick up scraps of paper, sweep garbage and throw pipes." Start with me, start with small things.
Besides, hygiene and health are closely related. It is easy to get sick without hygiene. Having a healthy body is the guarantee that we can study hard. In order to ensure that students have a good study and living environment and stay away from diseases, I hope students can do the following:
1, maintain good personal hygiene, change clothes frequently, take a bath frequently, and cut nails frequently; Wash your hands before meals; Many students like to put their fingers or pens in their mouths. Please remember the saying "illness comes from the mouth" and get rid of this bad habit. Take part in physical exercise properly to improve immunity.
2. Keep the campus clean. Don't litter, don't eat snacks, and the outer packaging of snacks is littered everywhere, which is easy to affect the campus environmental sanitation. More importantly, eating snacks will bring bad effects on our health. Pigments and preservatives in snacks can harm our health. To keep the classroom air circulating, we must pay attention to window ventilation. Breathing stale air for a long time is easy to get respiratory diseases, the body's resistance drops, and the chance of suffering from infectious diseases increases. Always open the window for ventilation, so that fresh outdoor air can enter the room.
3. Pay attention to food hygiene. Be sure to wash your hands before eating to reduce the possibility of "illness from the mouth". Wash the raw fruit. Fruit will not only be infected with germs, but also leave pesticides and pesticides. If it is not cleaned, it may not only infect diseases, but also cause pesticide poisoning. Don't buy or eat inferior food and drinks sold by street vendors at will. These inferior foods and drinks are often substandard, and eating them will be harmful to health. Don't drink raw water. Whether the water is clean or not is difficult for the naked eye to tell. Clear water may also contain bacteria and viruses. So be sure to drink boiled water.
Health is a person's greatest wealth and the foundation of happiness. To have a healthy body, paying attention to hygiene is the most basic. It is also a method that everyone can do to prevent diseases. As long as we always remember and practice, no matter what kind of diseases can be prevented. Finally, I wish the students good health and academic progress. Thank you!
The cold wind made us shiver, and the epidemic of diseases threatened our health. How can we strengthen self-care and grow up happily?
Let's talk about the prevention and treatment of liquid in winter and spring. Medical experts point out that some common-sense measures are effective ways to prevent influenza and should not be ignored because of simplicity. Prevention methods are:
1. Open the window indoors for ventilation, keep the air fresh, dilute it with proper amount of vinegar and water, and then heat and evaporate it to disinfect the indoor air;
2. Go to public places less and use masks reasonably;
3. Wash your hands frequently;
4. Don't use towels, handkerchiefs, tableware, etc. Being with infected people;
5. Exercise improves the body's resistance and cold resistance.
6. Don't eat all kinds of food and drinks bought by stalls, and don't drink raw water.
As we all know, highly pathogenic avian influenza spread around the world this winter, and millions of live birds were killed, and dozens of deaths have been found. According to medical experts, once infected with bird flu, there is almost no possibility of cure, but the disease can also be prevented. The method is:
Wash your hands frequently. A few days ago, experts from the World Health Organization said that the current bird flu epidemic is relatively stable, so people in China need not be too nervous. But pay attention to personal hygiene and wash your hands frequently. "Smelly soap" works best, but a little hand sanitizer will do.
2. Chicken and eggs should be cooked and eaten. Eggs and chicken must be cooked before eating, and influenza viruses generally cannot survive at 70 degrees Celsius or above. In fact, eating cooked poultry will not be infected with the virus. Experts remind: friends should not buy half-cooked boiled chicken, drunk chicken, half-cooked duck and goose and other poultry food, and remind friends who like to eat half-cooked eggs that it is better to eat less! In addition, friends, please go to regular shops and commercial outlets to buy poultry meat that has undergone strict quarantine, and don't slaughter poultry for consumption.
3. Pay attention to disease prevention. Because there is no effective vaccine at present, and the high incidence of respiratory diseases is in winter and spring, experts remind that a healthy lifestyle is very important to prevent diseases. Strengthen physical fitness, pay attention to physical exercise, and do more exercise, 2-3 times a week for half an hour each time. At the same time, we should ensure sleep and don't overwork.
Please pay attention to high temperature antivirus. Avian influenza virus is sensitive to organic solvents such as ether and acetone, high temperature and ultraviolet rays. Heating at 60 degrees 10 minute, heating at 70 degrees for several minutes, direct sunlight for 40 to 48 hours, and using common household disinfectants can kill avian influenza virus.
5. Don't go to the poultry market. World Health Organization officials and Thailand's Ministry of Health believe that/kloc-children under 0/2 are the most vulnerable to infection! Please don't touch and hug birds and animals, let alone go to the poultry market.
6. Don't travel to epidemic areas. Experts advise tourists to avoid areas where bird flu has broken out. At present, the virus source of avian influenza outbreak has not been clearly defined, and the transmission route of the virus has not been clearly defined, whether it is "bird-human" or "bird-human-human". If you have to go to an epidemic area, please try to stay away from places with poultry, such as chicken coops.
7. Don't touch live birds. If you work and live in an epidemic area, please remember that a, feces and secretions are one of the transmission routes of avian influenza; B, remember to wash your hands immediately after contact with poultry, and wash your hands and forearms thoroughly with clear water; C, try to avoid contact with live birds.
8. Don't despise pets. Pet lovers, especially friends who keep birds, should be on high alert. Birds are susceptible to avian influenza virus. Even if you are not in the bird flu epidemic area, for safety reasons, please pay attention to disinfection when removing bird droppings, ensure ventilation and hygiene in the cage, wash your hands and pay attention to personal hygiene in time after contacting birds, and contact the veterinarian in time after birds get sick.
Students, the most precious thing in life is life, and the greatest happiness is health. Let's start from every little thing around us, form a good habit of paying attention to safety and hygiene, and let the danger leave us! May happiness always accompany us!
Speech on Health and Hygiene Article 4 Dear teachers and students:
Hello everyone!
Everyone longs for freedom, but there is an old saying that "no rules can make Fiona Fang". As soon as this sentence came out, many people couldn't help but dig a few words, thinking it was some red tape and some resistance. There is also an old saying: if you dare to claim that you are restricted, you feel free. But it is actually very difficult to do this. This is a test of your self-control. Many people are free now, but they have lost the rules, so they can't be Fiona Fang.
Discipline and hygiene are never separated. If you go out, even in a little-known town, birds and flowers are everywhere you go. In civilized terms, you won't haggle over every ounce. Just throw the garbage into the trash can, it's easy. Isn't this everyone's happy? If you are in a busy city full of rubbish and watch traffic accidents caused by lack of discipline, will passers-by who are abusing each other miss that ordinary and idyllic village? Or you are in a prestigious school with good educational resources, but the self-study class is like a vegetable market; But if you study quietly in a simple primary school, the efficiency will be improved? Isn't this the most obvious difference between our discipline and our lack of discipline? As for hygiene, if you observe discipline, you will naturally be spotless.
At this time, you will be free, because you abide by the discipline, no one will accuse you, but you will be more friendly and have more friends around you. Why not?
In fact, discipline is not complicated red tape. As long as you do what you can, you should observe discipline and pay attention to hygiene.
Speech on Health and Hygiene Article 5 Dear parents, teachers and students:
Hello everyone!
Campus is an important place for us to study and live. The quality of campus environmental sanitation directly affects the work, study and life of teachers and classmates. At the same time, campus environmental sanitation is also an important symbol of the degree of school civilization and an intuitive factor affecting the school's external image.
However, there are always some phenomena that are not commensurate with beauty and civilization. In our campus, there are also waste paper, melon seeds, candy paper, chewing gum, bubble gum, plastic bottles, food bags and so on. What the students throw at random. Every day, after their hard cleaning, some unconscious students always throw rubbish everywhere. We believe that no parents want their children to study and live in a garbage-strewn and filthy environment; We believe that there is no parent who doesn't want their children to study, live and grow up healthily in a clean and comfortable environment. We believe that no parents don't want their children to develop good hygiene habits and eating habits. And good hygiene habits and eating habits are usually developed bit by bit.
In order for us to grow up healthily and happily in a clean and hygienic environment, and to develop good hygiene habits and eating habits from childhood, I propose the following initiatives:
First, eat at home, don't bring breakfast and lunch to campus, and resolutely oppose students going to school without breakfast or snacks;
Second, do not bring candy and snacks into the campus, do not eat chewing gum, melon seeds, candy and other snacks on campus, and do not litter;
Third, don't bring ice cakes, popsicles, ice packs, etc. Enter the campus;
4. Don't litter, such as scraps of paper, peels of melons and fruits, plastic bags, etc. If there is garbage, throw it into the trash can further, and remind the students who litter around in time;
5. No spitting, no scribbling;
6. Take care of flowers and trees, and don't trample on gardens and lawns;
7. When you see scraps of paper, plastic bags and other rubbish on the ground, bend down and take the initiative to pick it up and throw it into the trash can;
Eight, take care of the campus environment as their own responsibility, consciously maintain the cleanliness of the campus, and conscientiously do a good job in cleaning and cleaning;
"xxx is my home, and cleaning depends on everyone." Love my campus and clean it up from me! Students, teachers and parents, let's all start from the little things around us, care for the campus environment, and conduct self-discipline and mutual inspection. Pick up a piece of garbage and leave one side clean. Picking up a piece of garbage leaves behind personality and civilization. Save civilization today and reap success when you grow up. In order to create a clean, hygienic and beautiful learning, living and working environment, we need the joint efforts of you, me and all of us!
Health Speech Article 6 Dear teachers and students:
Hello everyone!
Summer is a vibrant season, people's outdoor activities increase, but it also increases the spread probability of infectious diseases. Schools are also places where people gather. It is urgent to pay attention to personal hygiene and care for the campus health environment. The topic of my speech today is: develop good hygiene habits, stay away from diseases and grow up healthily;
I suggest you stay here:
First, wash your hands before eating and after urinating.
Many infectious diseases and parasitic diseases are spread through unclean hands, unclean water and unclean food, such as hepatitis A, typhoid fever, dysentery, ascariasis, hookworm disease and other intestinal infectious diseases. Some bacteria and viruses, water and food in our hands are too small to be seen by the naked eye. You can only see them by magnifying them hundreds or even tens of thousands times under a microscope. These living microorganisms are the pathogens of some infectious diseases, and most of them enter the human body through the mouth, bringing diseases to the human body.
Second, get into the habit of not drinking raw water or eating unfamiliar food.
Food can't be kept for a long time. Before eating, it should be thoroughly heated, disinfected and killed to prevent various infectious diseases, such as typhoid fever and hand, foot and mouth disease. In 200 1 year, the World Health Organization put forward a slogan: "Wash your hands and cook." So this is very important.
Third, get into the good habit of cutting your nails frequently and keeping your clothes clean (there will be bacteria and viruses hidden in your nails, which will make you sick).
Fourth, it is recommended not to urinate and spit everywhere.
There are many bacteria and viruses in one mouthful of sputum, which can infect many bacteria and viruses and many diseases, such as colds, pneumonia, tracheitis and tuberculosis. These diseases are mainly caused by spitting, coughing, sneezing and other dust inhaled through the air and nose, which causes the spread of these respiratory infectious diseases.
Finally, I hope that our junior high school students can start from childhood and develop good hygiene habits from now on.