The landlord really needs positive energy. It is precisely because the landlord has violated some natural laws in the psychological level during his life journey of more than ten or twenty years, and has received a lot of fear education and destructive criticism. The innate joy energy has been polluted and turned into negative energy. When negative energy accumulates to a certain extent, depression will occur, and when depression accumulates to a certain extent, it will become the embryonic stage of depression.
I don't think the situation of the landlord is very serious. If you can read more psychological self-help books and learn more mental health methods, it is only a matter of time before you get out of the nightmare, so you must have hope. There is nothing we can do about the darkness. We can't shake it off with a wave of our hands anyway. We can only introduce light. When the light came, the darkness disappeared.
The following is an excerpt from a book for the landlord:
Why does a person slowly fall into darkness? Judging from the "popular and fashionable language", the most fundamental reason is that we know too little about this heart. People are born with a pure and sacred energy, but they are gradually infected by the education of various fears in their life journey. Under the long-term suppression of education, the original pure and pleasant energy has become negative energy such as fear, compulsion, anxiety and depression. They slowly accumulate in our bodies and unconscious isolation zones. Over time, the mental activity with smooth energy flow began to be blocked, losing its softness and vitality, becoming stiff and presenting different symptoms of chronic anxiety. One of the fundamental reasons why many painful hearts have been delayed for a long time is that they know too little about that heart and have not trained their real spiritual strength. So the heart has been controlled by delusion, and then it is getting darker and darker, and they can't escape this vicious circle.
There are many "heart diseases" in this world, which may not be cured by human beings, but by human beings themselves. Some heart diseases give people the opportunity to revise their early life scripts and make people realize how "losing points" and "unfinished events" affect a person's future. In this process of exploration and understanding, individuals constantly realize the laws of cause and effect, impermanence and ingenuity of self-defense system, and then surrender to them, let go of some "superego" persistence, and begin to learn to respect and listen to everything, break the pattern of swallowing, forbearing and suppressing, and learn to correctly express their anger and strength. Then, relying on knowing more about my wisdom, I began to slowly return to the middle view, thus opening up more normality and rejection. At this time, the real inner cultivation and adjustment has just begun.
Therefore, the first correct concept of self-cultivation is to stop treating those chronic anxiety disorders that have been immersed for many years as "demons". As long as we regard it as an enemy, the cure will never happen.
Why don't waterfalls produce "diseases"? Because the flowing water flowing into the river will not want to remove the source of the mountain, nor will it fight against the current abyss. It has no sense of opposition and division. It lives in the whole, it is natural and does nothing. Therefore, from the perspective of physical and mental system, perhaps when a person lives in a whole non-antagonistic consciousness, that is, a healthy state; To live in a split consciousness of opposites is to be sick.
"Going inward" is indeed the way and mystery for all inner spiritual essence to be fundamentally transformed. The more a lost heart goes out, the farther it is from itself, and our life will become more and more confused and anxious. But if we can enter the correct road of self-knowledge, we can make some troubles "root" and easily see the inner fluency and rhythm.
It is very important that the development and rise and fall of everything in the universe are spiraling. In other words, nothing in the universe is straight and straight, and it all develops along the dynamic curve of pupa. Nothing goes straight up and down, but runs along a spiral curve. Moreover, the key to this law is to inspire the world that everything will rise and fall, and it is impossible to only rise and not fall, and it is impossible to only fall and not rise. Therefore, the stubborn card point must have a chance to flow, the front of underestimating the enemy must be the peak, and adversity must be the prosperity.
Once you master the correct concept of listening weariness and scientific auxiliary strategies, then you can clearly break through some deep unconscious resistance and properly grind away some bad habits, then serious conflicts will definitely have a chance to be reconciled, and extreme two points will definitely have a chance to be connected. A painful heart, a positive view, just need patience and wait, there must be another village ahead. (Excerpted from "Out of the Anxiety Storm" Ningbo Publishing House)
I sincerely wish the landlord, all he can do now is to wait patiently, and there will be another village ahead.