Depression is a group of mood disorders or emotional disorders with depression as the main symptom caused by various reasons, and it is a group of clinical symptoms or states centered on the self-experience of depression. Sub-summary: 1. Depression is a mental illness, and everyone may get it. It doesn't mean that you are narrow-minded, or that you are poor in quality and weak in will. In a word, depression is no different from a cold, just a common disease. China people's mental health concept is relatively weak, and their understanding of health basically stays at the level of physical health, which should be gradually broken. So, if you or your loved ones suffer from depression, don't feel ashamed or inferior, as if you have done something wrong. In fact, we have said that neurasthenia is basically depression. Since you can bravely say that you have neurasthenia, why can't you tell others that you have depression? This is purely a matter of concept. In a sense, suffering from depression may indicate that you are excellent. Genius is always depressed. 2. Depression can be cured. This is very important, because people with depression are often pessimistic and desperate because they wear colored glasses, and even try to commit suicide. In fact, this is an irrational thought in an irrational state, and all the cured people will feel funny when they recall their original feelings. So, if you are depressed, tell yourself that I have a cold. My mood now is fever and sneezing. It hurts now, but just take some medicine. Depression and schizophrenia are two different things. Depression can be cured, while schizophrenia is basically difficult to cure and will recur. Depression does not develop into schizophrenia. If you are depressed, it is not the quality of schizophrenia. This is actually a good signal. Life can't split schizophrenia. Depression may be a good thing for your development. It makes you fall into reflection and introspection, and you may reach a higher level than before after healing. So, if you are depressed, don't think you are unlucky. An old pioneer lost his horse-a blessing in disguise is a blessing in disguise. First, the three main symptoms of depression Many people are familiar with depression, but it is essentially different from the general "unhappy". It has obvious characteristics. Generally speaking, there are three main symptoms, namely depression, mental retardation and exercise inhibition. Depression means unhappiness, always sadness and even pessimism and despair. Lin Daiyu, who frowns and sighs all day and tears easily in A Dream of Red Mansions, is a typical example. Slow thinking means that you feel that your brain is not working, you can't remember things, and you have difficulty thinking. The patient felt empty and stupid. Exercise inhibition means not being active and being lazy all over. Walk slowly, talk less and so on. In severe cases, you may be unable to eat, move or take care of yourself.