"Going up and down the stairs": Good baby, go up (down) the stairs, and hold the small railing with your small hand. You don't push, I don't squeeze, and go up (down) step by step. Gargle: Take a flower cup in your hand, take a sip of water, look up, shut up, grunt and spit out the water. "Doing exercises 1" The children are really happy, and the queue is not crowded. Do exercises on the playground and get the first place in exercise!
"Exercise 2" children, line up and do exercises together. Stretch your legs, bend over and do exercises every day. "Learn skills" children sit up straight and learn skills seriously! No fighting, no talking, everything can be the best! Get dressed, children, get up! Wear a coat first, then pants, socks and shoes, and distinguish between your left foot and your right foot, or your feet will fight!
"Dressing Song" grabbed the collar, built the house, and the little mouse went out of the hole and squeaked into the house. Close the door, close the door, hug, hug, bend over, bend over, my clothes are folded. "Stripping Song" shrinks its head, pulls out its turtle shell, shrinks its hand and pulls out its small cuffs. "Small toothbrush" Small toothbrush, hold it in your hand and brush your teeth up and down. It's really clean inside and out, and my teeth are not sick in vain.
Extended data:
Children's morning exercises are the organizational form of kindergarten sports activities, usually before breakfast. There are unarmed exercises, imitation exercises and light weapons exercises suitable for children. There are unarmed exercises, imitation exercises and light weapons exercises.
The fundamental purpose of morning exercises-the value of exercise. Fresh air in the morning can deepen breathing, accelerate blood circulation, promote metabolism, activate all muscle groups in the whole body, and make the child's body enter an active state. Morning exercise in winter can improve children's adaptability to changes in external temperature, and can also cultivate children's will not to be afraid of cold.
Morning exercises are the beginning of children's daily life, well organized, so that children are full of energy and happy, and fully prepared for participating in the activities of the day. The most fundamental purpose of morning exercise is to develop and exercise children's bones, joints and large muscle groups, cultivate correct body posture, form a bodybuilding posture, and also develop children's physical qualities such as flexibility, strength and sensitivity, and cultivate children's collective consciousness.