Close your eyes, take a deep breath, put aside other thoughts and meditate on me. I am the best.

Hold your breath for ten seconds, then hold the fourth finger of your left hand with your right hand, hold it as a whole, and then squeeze it gently, feeling that the fourth finger is slightly congested. Massage like this for 20 to 30 minutes can effectively relieve tension and anxiety.

Try not to drink too much water. Drinking water can't relieve tension, but it will make you want to go to the bathroom. If you are too nervous, you can swallow saliva repeatedly to achieve the effect of relief.

Attention-shifting method, you can think about other things to relax yourself first, and then slowly recall the main points of your exam, so that you can have self-confidence motivation.

Massage your temples slowly with your hands, close your eyes and put yourself in a relaxed state of mind.

Subject two tips:

Correctly adjust driving posture and rearview mirror:

Correct driving posture: the upper body leans back slightly, and the back, neck and head are in effective contact with the seat and headrest.

When adjusting the rearview mirror, the car body accounts for about 1/4 of the mirror surface, and only the lower edge of the window can be seen. The rear door handle is about one finger wide from the top of the rearview mirror.

Find the most suitable point:

Tall students, with back seats, shoulder to point earlier than the average person; Short students, with seats in the front, arrive at their shoulders later than the average person.

Correct grip of steering wheel:

The correct posture of holding the steering wheel is that the right hand holds the steering wheel at 9 o'clock and 3 o'clock respectively.

Controlling the clutch is the key:

Students can remember these four rules when operating: "Get down quickly and get up slowly, find a contact in the middle, touch the contact, and lift the pedal smoothly and harmoniously." "

Enjoy the driving process:

As soon as I got on the bus, I was stiff and trembling with tension. It is difficult for you to learn to drive well. Be sure to calm down and be bold. Letting go of courage does not mean letting go of your hands and feet. This means relaxing and following your intuition.

Subject 2 formula:

First, back the car into the warehouse.

It is not difficult to leave the warehouse, and the left light of the stall flashes.

Press the clutch release brake, slowly lift the clutch and start slowly.

Look at the right line to adjust the body, and the vertical seam of the left mirror is along the right line.

Stop the front horizontal line shoulder to shoulder and loosen the reverse clutch.

The left mirror covers the corner of the horizontal line, and the right direction is good.

Look at the outline of the mirror on the left, 30 times the included angle.

Wait until the car is parallel to the line, then go back to the right direction and run two laps.

Cover the front corner of the garage with the left mirror and step on the clutch brake.

Put the first gear out of the warehouse and the front of the car touches the line to the left.

Park the car on the hood line and reverse the car without moving in the direction.

Look at the outline of the mirror on the right, 30 times the included angle.

Wait until the car is parallel to the line, then go back to the right direction and run two laps.

Cover the front corner of the garage with the left mirror and step on the clutch brake.

Put the first gear out of the warehouse, and the front of the car touches the line to the right.

The hood line car is parked well and the body adjustment ability is high. 、

Second, start going uphill.

When starting uphill, relax and aim the right line at the wiper.

After the central axis is aligned with the white line, straighten the car body and look at the right mirror.

Just less than 30 cm, and slowly start looking at the left mirror.

The left mirror presses the line and brakes. Hold the hand brake, don't turn off the fire.

Step on the brake and release the brake. Raise your left hand and turn on the light.

When the voice changes, gently lift the clutch and pedal the brake.

The speed is slowly moving forward, and the uphill start is completed.

Third, turn at right angles.

The speed of the first gear before turning is slow, and straightening the body is the key;

Just 30 centimeters on the left, remember not to press the line;

The front of the car is close to the outburst point, so don't delay to the left;

Look at the rear wheel in the rearview mirror. Don't panic when you look back.

Fourth, curve driving.

The front of the car enters the corner first, and the left edge and the right line aim at close range.

The left edge is close to the right line. If you want to touch the left line, return to the right position.

Move the left line to the front of the car, and the direction of a circle should be stable.

The right edge is about to touch the left line, aiming at the direction of half a turn.

Verb (abbreviation for verb) stop by the road

Stop sideways to the right and aim at the right line of the central axis.

Going straight is slower than turning right. Look at the right mirror when reversing.

Cover the right corner and kill it. Look ahead and see the left line to the middle.

Turn left twice, and then look at the left rearview mirror.

Press the rear wheel to the right until the body is flat.

Stop the car and put it into first gear. Don't forget that the light on the left is flashing.

Slowly lift the clutch to see the left corner and touch the left line once.

The line goes back to the middle and runs for two laps, and the car body is out of the library.