Sports Festival is the main part of morning exercises, and it is also an important part of exercising children's body movements. Teachers should create various exercises for children according to the characteristics of children's movement development in their own areas, kindergartens and classes, and according to local conditions and different people, so as to promote children's physical and mental development. From the form of morning exercises, there are unarmed exercises and light weapons exercises.

Small class: mainly unarmed exercise and imitation exercise; (For example: chicken fuck, duckling fuck, greeting fuck, etc. )

Middle shift: unarmed exercise and light weapon exercise;

Big class: unarmed exercise and light weapon exercise;

A unarmed exercises include imitation exercises, rhythmic exercises, martial arts exercises and aerobics. Generally, it includes: upper limb exercise, squat exercise, body exercise, body rotation exercise, abdominal back exercise and jumping exercise. Classes of different ages have certain differences: small classes choose 4-5 of them, and large classes can increase chest expansion exercise and whole body exercise. , but the arrangement of these contents is not absolute. For example, rural areas and cities should be different in different ages and periods. The sequence of these movements is: from upper limbs-lower limbs-whole body, from low-intensity movements to high-intensity movements.

B. Light weapons gymnastics: Light weapons gymnastics is based on unarmed movements, holding various movements of light instruments, such as sticks, garlands, red flags, dumbbells, ropes, rings, musical instruments, chairs, broadswords, chopsticks, flowers, balls and hats.

For light martial arts, we should also pay attention to the following points:

1, beautiful equipment, but don't spend too much money.

2, equipment can use some non-toxic waste materials, mainly to consider whether the equipment is conducive to the development of children's movements, to avoid restricting some action elements and movements because of the use of equipment.

3, the material should be multifunctional, and should require the characteristics of the equipment provided. Try to make the equipment have a certain weight and increase the amount of exercise. In addition, try to make a sound and stimulate children's interest as much as possible.