(1) Improve athletes' training and competition style. \x0d\ training style: \x0d\ 1, strict organizational discipline \x0d\2, strict training awareness \x0d\ competition style: \x0d\ 1, cultivating good sports ethics \x0d\2, cultivating brave and tenacious playing style \ \ Improve the defensive ability of players. \x0d\ 3。 Improve the safety factor of players holding the ball. \x0d\ 4。 Improve the tactics of players and pay attention to individual and local tactical cooperation. \x0d\ 5. Make clear the personal offensive and defensive functions and principles. \x0d\ 6。 Improve personal tactical awareness and local shooting ability through the combination of two strikes and three strikes. \x0d\\x0d\ (3) Main training means: \x0d\ Physical training means: various jumping, backward running, curve running, etc. Overcome your own weight. \x0d\ Technical training means: various individual mats, transportation control exercises, various one-on-one attacks and defenses, and the cooperation of two or three people running and passing. \x0d\ (4) Main training techniques: \x0d\ Kicking method: Kicking method with the inside of the foot, the front of the instep and the inside of the instep as the main players and the outside of the instep and toes as the auxiliary players. Stop the ball: mainly stop the ball with the inside of the foot and the sole of the foot, supplemented by the outside of the instep, the front of the instep and the chest and thigh. Heading: the introduction of diving header, mainly starting from the forehead and side forehead. Dribble: Dribble mainly on the front and inside of instep, supplemented by dribbling on the outside and inside of instep. \x0d\ (5) Tactics: \x0d\ Two-in-one cooperation: cross-pass straight into two-in-one, cross-pass obliquely into two-in-one, kick the wall into two-in-one, return the ball and cut back into two-in-one. \x0d\ Preparation period: \ x0d \ x0d \No. 1: Carefully tap potential new players, build and expand the team, and ensure its sustainable development. \x0d\ No.2: Strengthen ideological work, let them understand the necessity of exercise and the sense of honor for our school, and let them actively participate. \x0d\ No.3: Pay attention to the construction of team style, strictly grasp discipline, do a good job in attendance, establish a reward and punishment mechanism, and mobilize the enthusiasm of trainees for training. \ x0d \: Training is mainly to cultivate football skills and basic skills, improve physical fitness and improve the overall level of football. \x0d\ Promote quality education, improve football atmosphere and enhance students' physical fitness and sports skills. I hope this team will not. \x0d\ Improve, get excellent results, and train more football talents for the school society. \x0d\ Competition period: \x0d\ Choose the right opponents for various competitions. \x0d\ Take part in the football match and get good grades. \x0d\ Further consolidate and improve the training level and the main weaknesses in skills and tactics. \x0d\ Strengthen ideological education and psychological training to ensure that the level of physical fitness, technical and tactical training is brought into full play. \x0d\ Rest period: \x0d\ Take an active rest, eliminate fatigue, accumulate strength and better meet next year's training. \x0d\ 1, take an active rest. \x0d\ 2。 Maintain a certain training level and arrange low-intensity technical exercises. \x0d\ 3。 Summarize experience, prepare for team adjustment and prepare for new training. \x0d\ Winter training period: \x0d\ 1: Improve the training style, competition style and strict discipline of players. Cultivate good sports moral style and strict training quality. \x0d\ 2: Improve the overall physical quality of the players, and focus on the development of speed, sensitivity, coordination, explosiveness and other qualities. A. learn and master the correct running skills. B. improve. Muscle strength required for speed. C. improve the sensitivity and coordination required to complete various technical actions. \x0d\ 3。 Comprehensively improve students' basic skills (key passing and catching skills) and gradually develop students' personal technical expertise. A. improve your ball control ability in activities. B.\x0d\ correctly master the skills of passing and catching the ball. C. improve the ability of technology application. D. pay attention to the characteristics of students and cultivate them. \x0d\ 4。 Improve players' tactical ability. The emphasis is on individual tactics and local tactics. A. define the role and principles of individual attack and defense. B improve \x0d\ personal tactical awareness and local 2 pairs 1. 3-to-2 ability. C. Determine the basic lineup, and initially form the basic play of 3-2- 1 total football. \x0d\ 5: Main training means. A. Physical training: various fast running, durable running, load-bearing flexibility and other exercises. B. Technical training: various individual jumping \x0d\ ball control exercises, 65438. \x0d\ Remarks: 1. This training is for students to participate voluntarily and sign up for the training voluntarily. 2. Every training class must be based on the principle of "safety first, health first and all-round development", with strict team style, strict discipline and serious and hard training. 3. Training should be "people-oriented", and "happy exercise" and "healthy exercise" should be actively promoted in advance according to the psychological and physical acceptance of players of the same age, so that students can actively participate in the training. \x0d\ VI。 Training session: \ x0d \ a. Further improve the interest and hobby of senior students in football; \x0d\ b, continue to be familiar with the basic skills of ball and dribbling; \x0d\ c, learn skills related to the competition: transportation, passing, receiving, shooting, grabbing and heading; \x0d\ d On the basis of improving basic technical proficiency, technical stereotypes are formed. Through confrontation exercises and competitions, personal skills are transformed into actual competition skills, and the ability to control the ball and use offensive and defensive techniques is gradually cultivated. \x0d\ Training time: \x0d\ Every afternoon: 6: 40-7: 30 am \ x0d \ 3: 40-4: 30 pm.