1, improving physical fitness, running exercise between classes is a beautiful landscape of the New Xingzhi Curriculum Reform Alliance, and it is also an important activity to improve the physical fitness of all students. Running exercise is mainly carried out in the form of running, which can widely exercise the muscles of legs, hands and waist and abdomen. Running and exercising every day helps to keep fit, improve immunity and keep healthy. Especially for sedentary teachers and students, it is certainly valuable to get out of the classroom.

2. Enhance the collective consciousness. Running is a collective sport, which embodies the collective mental outlook and needs the coordination of every student in the team. In this process, students keep pace and unite as one, marching in an orderly way with the rhythm of music, not running fast or falling behind, which can enhance the collective consciousness and greatly exert the cohesion of the class over time.

3. The squad leader directs the team, shouting slogans, reminding and correcting posture. Each student should be clear about his own importance in the process of running and exercising, strictly observe discipline and improve discipline.

Proper running can relax our nervous nerves and release our depressed mood. During morning reading and a class, students' high-speed brains also need to be emptied to relieve the pressure after intense study. After running, students adjust themselves in the high-density courses in the morning to meet the next study with a better mental outlook. Especially for senior three students, running exercise is a rare opportunity to reduce the burden.

It is not easy for every student to exercise and show on such a big playground, but also to be uniform. If a student runs in the wrong position, it will bring influence to others. Running is a school-wide outdoor activity, which requires high discipline for students. The squad leader commands the team, shouts slogans, reminds and corrects posture. Every student should be clear about his own importance and strictly observe discipline during running exercises.

6. After morning reading and a class, students' brains running at high speed also need to be emptied. At this time, running practice between classes can divert students' attention and reduce their tension and depression. Running exercise allows students to release pressure, adjust themselves in the morning's high-density courses, and meet the next study with a better mental outlook.