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What is the best age for roller skating?
Send some information for your reference, because there are several points.

First of all, the point of view:

Children under 7 should not learn roller skating. Because roller skating requires the legs to be turned outwards, the bones of children under 7 years old are not yet mature, which is easy to lead to X-shaped legs, but we can learn from four-wheel roller skating.

Nowadays, roller skating is no longer a patent for teenagers, but a leisure sport suitable for all ages, which has both elements of fitness and connotation of free personality. Roller skates are divided into single-row roller skates and double-row roller skates. What's the difference between them? How should a novice choose? In this regard, the reporter interviewed the national team coach Ke Jiming.

Ke Jiming said that roller skating is the mother of roller skating. Roller skating is developed on the basis of four-wheel skating. It was originally an auxiliary training program for speed skating. In contrast, roller skates are fast, so extreme sports and speed skating have been greatly developed. At present, double-row roller skates are mostly used as patterned shoes.

Coach Coe Ji Ming introduced that double-row roller skates have advantages in whether beginners can stand firm, especially when the left and right feet slide alternately, it is easier to grasp the balance. But if you want to improve your skills and skate well, roller skating is more difficult. This is because double-row roller skates have four sliding rails, and it is more complicated for people to master the balance of their bodies. Moreover, the wheels of roller skates are in a line, and it is relatively simple to master the technology. Generally speaking, roller skating is not a problem for people who can roller skate, and people who can roller skate may not be able to handle it well.

In addition, although roller skating is faster, it is not as flexible as four-wheel skating, which is easier to make some difficult movements. At present, all the regular figure skating competitions and associations in the world use double-row skates.

In view of the declining age of roller skating enthusiasts, Ke Jiming reminded parents that children under the age of 7 should not learn roller skating. Because roller skating requires legs to be turned outwards, the bones of children under 7 years old are not yet mature, which is easy to lead to X-shaped legs, but we can learn from four-wheel roller skating.

Reminder:/kloc-Children under 0/2 years old should have professional guidance and be careful when playing roller skating.

Since the beginning of summer, some seven-or eight-year-old children have often been seen hobbling roller skating in major squares and parks in Shenyang. In children's eyes, playing this kind of roller skating, commonly known as "hot wheels", is pride. Some parents think that such activities are beneficial to children's health and should be advocated. Recently, however, when interviewing relevant people, the reporter learned that without special guidance and irregular practice, roller skating can easily cause harm to children's health, and parents must not take it lightly.

You can't play roller skating with your heart.

The reporter saw in Shenyang Dadong Square that seven or eight children were skating on tiptoe and practicing skating with the help of their parents. Other skilled children chase and play with each other, while others exchange roller skating skills and make various movements.

The reporter found that no matter whether it is a child who just learned roller skating or a child with good skills, there is no professional teacher's guidance except parents. A parent admitted to the reporter that his children were very happy when they saw others playing roller skating, so they would grind him to buy it. In order to prevent the child from falling, he specially armed the child from top to bottom. In this regard, he thinks there will be no problem. The reporter learned in the interview that there are still many parents with the same mentality as this parent.

With professional guidance.

In the interview, experts from Shenyang Maternal and Child Health Hospital believe that children under 12 are in a critical period of physical development. If you play roller skating for a long time, your leg muscles will be overdeveloped, which will affect your all-round development. In addition, when playing roller skating, the waist, knees and ankles need to support the body hard. Once the force is improper, these parts are very vulnerable to injury. So in general, children under 12 are not suitable for long-term roller skating.

The staff of the Municipal Sports Bureau told the reporter that children's roller skating should be guided by professionals and carried out when conditions permit, and should not be carried out on the street or in places with traffic safety hazards. For example, some parents just buy some equipment and let their children learn roller skating by themselves, which can easily cause injuries to feet, waist and other parts. This is a big thing for children, and you must not be careless.

Merchant promotion:

Roller skating is a very fashionable sport today, which is easy to learn, happy and strong, and is deeply loved by children. At the same time, roller skating can effectively improve and improve the functions of athletes' central nervous system, respiratory system, digestive system, blood circulation system and other internal organs, and can comprehensively coordinate and comprehensively develop human speed, strength, endurance, agility and other aspects, especially for the healthy development of teenagers.

Evergreen Roller Skating Team belongs to Evergreen Roller Skating Club. Is a professional team engaged in roller skating equipment sales, teaching and training, activities and performances, competitive events. In Fujian, Guangdong, Shanghai and other provinces and cities have teams.

The club employs national freestyle coaches, has many years of roller skating training experience, and advanced teaching methods make it easy for children to master the correct roller skating skills.

Address: Just sign up for the roller skating club next to Changqing Swimming Pool. Anyone over 3 years old will do.

Roller skating is also called "roller" or "roller skating" 1987, according to the international common name, roller skating was officially renamed as "roller skating" in China.

Roller skating is a fashionable sport for teenagers. In order to further promote and develop roller skating, China Roller Skating Association was formally established in China on 1980 and joined the International Roller Skating Union in the same year. Roller skating is particularly prominent in cultivating teenagers' will quality and self-confidence. Popularizing roller skating training for teenagers provides more opportunities for children to participate and show themselves. Education through fun is our slogan-Passion and happiness, my team!

My healthy roller skating!

Roller skating can improve the sports potential-improve the sense of balance, sensitivity and coordination of the body; Exercise physical strength, endurance and willpower.

My infinite roller skating!

Roller skating is conducive to intellectual development potential-concentration and patience; The improvement of courage and the enhancement of expression desire.

First, the setting of training activities:

A, free roller skating (basic) B, speed roller skating (junior and intermediate)

C, plane fancy roller skating (beginner and intermediate) D, team combination roller skating (innovative class)

Second, the main teaching content:

First, roller skating basic practice class

B, roller skating training upgrade course

C, roller skating training combination class

Third, the definition of school age:

First, children's happy roller skating (over 5 years old)

B, primary school students imagine roller skating (above grade one)

C, adult roller skating (middle-aged, young enthusiasts)