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Details of oral hygiene
People take food as the sky, and food takes teeth first.

Oral health status is a mirror reflecting the quality of life and health status.

People have not paid enough attention to the health care of teeth. There is also a folk saying that toothache is not a disease, and there are many misunderstandings.

A misunderstanding in understanding

Spit saliva at will, the fountain of life.

The outline nipples with herringbone arrangement at the base of tongue are regarded as tumors. In order to prevent the child from crying, the child was stuffed with sugar.

It is considered ominous to regard small yellow particles or deciduous teeth appearing on newborn's gums as monsters.

It is believed that neonatal cleft lip (commonly known as rabbit lip) is caused by mother eating rabbit meat during pregnancy.

A misunderstanding in understanding

If a child's dentition is not treated, he thinks the tree is big and straight.

If the deciduous teeth are not treated, they should be replaced anyway.

People think that smoking and drinking are harmless to the mouth and teeth.

Being conservative is a natural and inevitable law.

The World Health Organization (WHO) and the United Nations Dental Union (FDI) have formulated specific oral health goals according to the national health care goal in 2000 adopted by the World Health Assembly 1979. Everyone should enjoy complete oral health, and the teeth, jaws and related structures should be in the best functional state.

New concept of oral health

Oral health is one of the symbols of modern civilization.

Healthy teeth can last a lifetime.

Investment view of oral health (prevention first)

Healthy teeth can last a lifetime.

Being old-fashioned is not a normal phenomenon.

With the education of oral health knowledge, the formation of oral health habits, especially the development of modern oral preventive medicine, people have been able to effectively control the occurrence and development of dental caries and periodontal diseases, so that millions of people have the same tooth age and life span.

Healthy teeth can last a lifetime.

Practice has proved that the Japanese slogan 8020 and the European slogan 997722 are not dreams.

Believe in science, change ideas and attach importance to self-oral health care. From now on, from children, healthy teeth can accompany us all our lives.

Investment view of oral health

After solving the demand for food and clothing, people put forward a higher level of cultural enjoyment. In the urban population, people have generally attached importance to intellectual investment and are willing to spend money to cultivate the intelligence of the only child, but only a few people can actively spend money on oral health and invest in health.

Most people wait passively until they get sick before they go to see a doctor and spend money on treatment.

As for dental caries, an oral disease with high incidence, the incidence can be reduced by about 30% by early prevention, and the cost is only about 10% of the treatment cost.

Investment view of oral health

It is often found that many patients have to have their teeth extracted when they come to the clinic on weekdays, which makes doctors feel very sorry.

Advocating disease-free health insurance, actively investing in health and taking appropriate preventive measures are completely in line with China's national conditions and policies.

Pay attention to the third largest disease in the world

-Dental caries

Tooth structure

Primary and permanent teeth

decayed tooth

It is a disease in which the hard tissues of teeth are slowly and progressively destroyed under the influence of many factors, mainly bacteria.

Etiology of dental caries

Research progress of dental caries

Dental disease is one of the most harmful diseases. Only when the prevalence of dental caries is 37.3%, there are 1 1 100 million teeth in China that need filling.

Dental caries has been listed as the third largest disease in the world, second only to coronary heart disease and cancer.

Give priority to prevention, combining prevention with treatment, so that prevention can promote treatment.

The most basic, important and economical way to protect dental health is to brush your teeth.

How to brush your teeth and rinse your mouth correctly

The correct method of brushing teeth is to advocate vertical brushing.

Brush your teeth three times a day for three minutes.

It is of great practical significance to standardize and institutionalize the frequency, scope and time of dental disease prevention.

What is the most reasonable toothbrush to choose? Application of grinding health toothbrush

The latest report shows that repeated colds may be caused by toothbrushes.

Maintenance of toothbrush: one for each person to prevent cross infection. After brushing, rinse with clear water several times to dry the moisture between your hair.

It is best to change the toothbrush once a month, not more than three months at most.

It is best to brush your teeth with warm water. Teeth can only be metabolized when the oral temperature is 35℃ to 36℃, and the water temperature for brushing your teeth should be 35℃ to 37℃.

How to gargle correctly

Gargling is a simple and easy way to clean teeth.

The correct way to gargle: put mouthwash in your mouth, clench your back teeth, and use the muscle movement of your lips and cheeks to gargle through your teeth.

Drinking tea has a good effect on protecting teeth. Tea can prevent the production of bacterial enzymes.

Can medicated toothpaste treat dental diseases?

It is only an auxiliary product of oral health care and cannot cure diseases.

According to the efficacy, it can be divided into: anti-caries toothpaste, anti-gingivitis toothpaste, anti-plaque toothpaste and anti-acid toothpaste.

Children's toothpaste and drug toothpaste should be used with caution.

Toothpaste should be sold now, pay attention to the shelf life, and stop using it immediately if you have allergies.

Cleaning teeth can prevent heart disease.

Improper brushing, food crumbs, parasitic bacteria, saliva viscous components and exfoliated epithelial cells can form dental plaque, secrete yeast and toxins, and destroy teeth and periodontal tissues.

Dental plaque calcifies into stones, which is more harmful to gums and alveolar bones.

The bacterial protein of dental plaque enters the capillaries of inflamed gums and periodontal tissues, causing venous blood agglutination, which casts the pathological basis of potential heart attack.

Tooth and gum infections are indeed independent risk factors for heart attack.

Talking about tooth washing

What is tooth washing? It is a way to remove tooth surface pigments (smoke spots, tea rust); The other is called scaling in medicine, which mainly removes plaque and tartar on the surface of teeth.

Plaque is an unmineralized bacterial deposit, which has been considered as the main exogenous pathogen leading to inflammatory periodontal disease. Dental calculus is mineralized plaque and other deposits.

Both of them persist on the surface of teeth-swelling and bleeding of gums-which can seriously lead to loosening and falling off of teeth.

Talking about tooth washing

It is not only the first step to treat periodontal disease, but also the best way to prevent further development of periodontal disease.

Special reminder: tooth washing is a highly professional technical activity, so you should go to a regular hospital.

It should be emphasized that serious and effective brushing is an irreplaceable oral health care method.

How to prevent and treat dental diseases in the elderly at an early stage

What are the common oral diseases of the elderly?

(1) dental disease

1, dental caries: it is a non-communicable disease next to cardiovascular disease and cancer, and its incidence rate in the elderly is 78. 16%.

2. Broken teeth

3. Dental pulp diseases

4. Periapical disease

(2) Periodontal disease: The incidence rate was 72. 17%.

(3) Oral mucosal diseases: such as leukoplakia and lichen planus.

(4) Oral tumors: such as tongue cancer, lip cancer, gingival cancer, etc.

Paying attention to, protecting, treating early and carefully pulling out are the eight-character guidelines for the elderly to prevent and treat dental diseases.

(1) A happy old age requires oral health.

(two) to promote prevention and early detection of problems.

(c) Why is it necessary to have regular oral examinations?

Oral health standard: clean teeth, no cavities, no pain, normal gum color and no bleeding.

Advocate oral examination every six months to prevent and treat diseases early.

(D) The relationship between coronary heart disease and toothache in the elderly

The theme and central slogan of Love Teeth Day in 2002

According to the statistics of Beijing Medical University 1986, the number of tooth extractions of periodontitis accounts for 44% of the total number of tooth extractions, ranking first, which shows the seriousness of periodontal disease.

Many people mistakenly believe that periodontal disease can only occur in old age. In fact, gingivitis can occur in children as young as 3 years old.

Topic: Pay attention to periodontal disease.

Central slogan: prevent periodontal disease and maintain oral health.

How to prevent periodontal disease

Effectively self-control dental plaque

Pay attention to diet balance and maintain periodontal tissue health.

Smoking is an aggravating factor of periodontal disease, and smoking cessation is advocated.

Regular oral examination, early detection and treatment.

Regular cleaning

Self-consciousness of periodontal disease

Bleeding gums when brushing teeth or bleeding gums when biting people.

The gums are red, swollen and soft, bleeding when touched, and there is tartar on the neck.

The gums are not tightly wrapped around the neck of the teeth, and pus will overflow when the gums are gently pressed.

The teeth are loose to varying degrees, the bite force is weak, and the roots are exposed.

have bad breath

The population brushing rate in China rose from 50% in 1989 to 74.438+08% in 2000.

Brush your teeth seriously and effectively all your life.

An apple a day keeps the doctor away.

Apple has many functions, including preventing organ sclerosis, killing oral bacteria, stopping diarrhea and relaxing bowels, caring skin and preventing cardiovascular diseases. It can be said to be a fairy fruit on earth.

(1) Kill oral bacteria and protect teeth: eat apples slowly. Experiments show that if you eat an apple within 15 minutes, the organic acids and fruit acids in the apple can kill 99% of oral bacteria.

(two) to prevent the hardening of human organs.

(3) stopping diarrhea and relaxing bowels.

(4) Patients with heart disease should eat more apples.

Apple pectin fiber can retain excess fat, so that the fat absorbed by the human body can be quickly discharged from the digestive system.

Talking about dental implants

What is dental implant? First, a titanium root should be surgically implanted on the gum. After the metal root is combined with the surrounding bones, a crown should be implanted on the metal root.

When do you plant it? The best effect is to implant teeth after 3 months of tooth extraction.

Our goal is oral health, happiness and longevity.