The raw materials of catfish hotpot are catfish, tofu, ginger, garlic, green pepper and garlic.
Catfish hot pot seasoning: cooking wine, vinegar, bean paste, chopped pepper, chicken essence, salt.
Practice of catfish hot pot:
1, a catfish weighing about 2 kg, washed and cut into pieces, marinated in cooking wine for a few minutes to remove fishy smell.
2, tofu cut into pieces for later use, be careful not to choose inner fat tofu, choose a little older hard tofu, water tofu does not need to be cooked in hot pot, cooked for a long time into a pot of tofu brain.
3. Slice ginger and garlic, dice green and red peppers, cut green garlic into long sections, and chop dried peppers for later use.
4. Pour half a pot of oil into the pot. When it's 80% hot, first add ginger slices and garlic slices, then add dried peppers and stir fry.
5. When the pepper changes color, stir fry the catfish a few times to see the color turn white.
6. Add two spoonfuls of salt, two spatulas of vinegar, two spoonfuls of bean paste and chopped pepper sauce and mix well.
7. Pour half a pot of water, similar to boiling soup, just enough to drown the fish.
8. add tofu.
9. Cover the pot and bring to a boil, then change to medium and small fire and stew for 20 minutes. Remember not to be afraid to cook. As the old saying goes, tofu rolls over fish, so neither fish nor tofu is afraid of cooking. The more you cook, the more tender it is, and the more delicious it is.
10, add a small amount of chicken essence, and then pour it into the hot pot.
1 1. Leave a small amount of base oil in the wok, pour in diced green pepper and green garlic leaves, add a small amount of salt, stir-fry slightly, and put it in a hot pot to serve.
12, put it on the induction cooker and cook it. It's so hot, it's really cool!
Www.6a8a.com Family Cooking Skills:
Fish cutting method:
1, catfish has fine meat, short fiber and is easily broken. When cutting fish, the skin of the fish should be facing down, and the blade should be inclined, preferably along the fishbone, so as to cut it more cleanly.
2. Catfish skin has a layer of mucus, which is not easy to cut. If you put your hands in salt water for a while when cutting fish, you won't slip when cutting.
3. Fish washing tips:
Soak the fish in cold water, add two spoonfuls of vinegar, and remove phosphorus after two hours, which is easy to scrape;
If the fish is dirty, you can scrub it with rice washing water, which will not only clean the fish, but also make your hands not too fishy.
4. When processing fish, if you accidentally break the gallbladder, you can quickly put baking soda in the place with the gallbladder, or sprinkle some wine, and then rinse it with water to remove the bitterness;
5, fish have mucus, mucus is easy to get dirty. When washing fish, wash the fish with fine salt first, and then rinse with clear water, so that the fish can be washed very clean.
Health tips:
Catfish is tender, less prickly, sweet and warm, and has the effects of nourishing Yiyang, diuresis and treating edema, especially in winter. Catfish is suitable for people with weak constitution, deficiency of qi and blood and deficiency of qi and blood.
Catfish roe is poisonous and must be cooked for a long time before eating, otherwise it will cause poisoning, and the symptoms are mainly abdominal pain and diarrhea. Catfish should not be eaten with cattle and sheep oil, beef liver, venison, wild boar, pheasant and Chinese medicine Schizonepeta.