Democritus, an ancient Greek philosopher, famously said: Of all the victories, defeating oneself is the most important and greatest victory. The following is my 5-minute self-challenge speech for you, I hope it will help you!
5-minute self-challenge speech 1 Dear teachers and students:
As the saying goes, "You don't get wisdom unless you do something." In the process of our growth, we must dare to challenge. Only by challenging can we really grow.
Perhaps, some people grew up with the love of their parents. Life is just a simple thing, and it has never been challenged. They have no goals since childhood, but only know how to eat, drink and be merry. When I reach school age, I don't study hard, just blindly take exams, don't think, dare not face failures and setbacks, choose to escape every challenge, and over time I become a cowardly person.
Growth needs challenges, and life also needs challenges. As long as he learns to stand on his own feet from an early age, his parents should supervise and educate him, study hard from an early age, dare to face failures and setbacks, and don't be discouraged or afraid of failure. Don't let difficulties get in your way, get up from where you fell.
Growth needs challenges, students! Let's be strong, challenge our lives and ourselves, and tell those who have suffered greatly in the disaster area that we must cheer up, don't let difficulties beat us, and we must stick to it. I'm sure you will get through this difficulty. Come on, we will support you.
5-minute self-challenge speech 2 Leaders, teachers and students:
The topic of my speech today is "Challenge yourself, diligence can make up for it".
Spring has come, and people use the word "youth" to describe young people in their prime, which is called: the beginning of life, the spring of life, and the glory of life. Everyone who is in adolescence, some students have the ability of organization and management, and they are influential and appealing among their classmates; Some students are sincere, helpful and friendly; Some students learn to go boating in the sea, bravely climb the peak and achieve excellent results, which is worth emulating. I also have two suggestions to share with you excellent students.
First, challenge yourself and achieve flying over.
Facts have proved that life cannot be smooth sailing, and we will encounter all kinds of opportunities and challenges. "Once you climb to the top of the mountain, you will see that all the other mountains look short under the sky." It is Du Fu's mind; "Driving a long car and breaking the Helan Mountain Que" is Yue Fei's oath; "Burn your bridges" and "eat your own bread and taste your own courage" are the choices of Xiang Yu and Gou Jian.
God will give you a great responsibility. First, test your will and see if you can afford it. Challenging yourself is the driving force for progress and an upward ladder. As we all know, the story of "a fake leaf" is actually not just a really living leaf, but people's beliefs. When you choose a challenge, you take the first step beyond it. Challenge, how many talented girls in No.13 Middle School are inspired to fly in youth, improve themselves and achieve flying over! President Bai said: Three years' leap comes from every day's transcendence! And every day's transcendence comes from every challenge to yourself!
Second, actions speak louder than words, and diligence can make up for it.
Actions speak louder than words, and we should do three things diligently:
1, diligent in thinking. Learning without thinking is useless, thinking without learning is dangerous. Its importance is self-evident.
2. Be diligent. Although many students have initially established a knowledge framework and problem-solving model through learning, the examination not only examines the flexibility of knowledge, but also examines the proficiency of knowledge. Therefore, we should be diligent in writing and remain efficient in order to take the initiative.
3. Be diligent in asking questions. Even if your knowledge is more systematic and your comprehensive ability is stronger and stronger, the higher you stand, the more you will find high-level problems. If you study hard and are good at asking questions, your learning efficiency will be higher and your level will be improved. The problem is to make up lessons in disguise and efficiently!
Let's remember: diligence is a good training, and one point of hard work is one point of talent!
Students, the new semester has begun, and we have entered the spring. "A day's plan lies in the morning, and a year's plan lies in the spring." I hope everyone can adjust their mentality, tidy up their mood, avoid detours on the road of growth and become better in the process of learning.
5-minute self-challenge speech article 3 Hello, teachers and students. Today, the topic of our national speech is: burning passion and challenging ourselves.
After intense review preparation, the mid-term exam has come to an end. Today, we hold the annual opening ceremony of winter physical exercise here, thus welcoming the most beautiful scenery in winter in the first half of this year.
Voltaire once said that "life lies in movement", and it is indeed the case. For us who are sedentary in a small and unventilated classroom, it is very necessary to go outdoors, breathe fresh air and do some proper exercise. Research shows that jogging has the advantages of enhancing human respiratory function, increasing vital capacity, enhancing muscle and muscle endurance, and increasing blood flow. In the cold winter, after two classes, I will exercise with my classmates. After a hearty run, my muscles will relax and exercise. The warmth from the inside out brought by exercise is incomparable with external heating. How can it not be a pleasure? Neat queues, loud slogans and rhythmic steps during running can not only make the group more United, but also show the good quality and high spirit of our middle school students in the new century.
Many students may feel that running is too tired to keep going. This is a terrible statement. "The blade comes from sharpening, and the plum blossom fragrance comes from bitter cold." No matter what aspect of your life you study, persistence is an extremely important quality. A person who can't work hard to the end, a person who has no perseverance and is comfortable, even a genius will not succeed. Students will face the senior high school entrance examination in the near future, not to mention anything else. 800 meters and 1000 meters in physical education examination are a difficult point. If you can't jog for a kilometer now, how can you get excellent grades and get into your favorite high school? What's more, compared with peers in other countries, the physical health of contemporary primary and secondary school students in China is worrying. Liang Qichao once said: "A strong teenager makes a strong country." There is also a saying that "the body is the capital of the revolution." If even the future pillars like No.4 middle school students can't have a strong body and keep exercising, let alone academic performance and other health-based things. The annual sports meeting is named "Love the Motherland" sports meeting. Only after experiencing cold and fatigue, only with enterprising spirit and perseverance, only with healthy body and strong will, can we make contributions to society in the future and make our motherland more prosperous and strong.
Another important activity of winter exercise is to hold various competitions during physical activity classes. This is a good opportunity to show ourselves, strive for progress and win glory for the collective. Do the students still remember the burning passion and boiling blood during the sports meeting? There is no doubt that winter exercise, which runs through the whole winter, will enrich everyone's extracurricular cultural life, improve their sports quality, strengthen their physique, and cultivate their collective sense of honor and sense of competition. The Olympic spirit says "higher, faster and stronger", which is also the core of sports spirit. I believe that every athlete can play his best level on the field and go all out to win glory for the class.
I believe that all students can compete in style and level, challenge themselves and surpass themselves! Here, I sincerely wish the students the best results and wish the winter forging a complete success!
5-minute self-challenge speech Article 4 Dear teachers and students:
Hello everyone! I'm Peng Bingqing from Class 604. The topic of my speech today is "Challenge yourself".
Students, I want to ask you a question: What do you think is the biggest difficulty in life? Is it an exam, homework or long-distance running? I don't think these are. The hardest thing in life should be to challenge yourself. Numerous examples since ancient times have proved that only by constantly challenging ourselves and surpassing ourselves can we succeed.
In order to compile Compendium of Materia Medica, Li Shizhen, a medical scientist, traveled mountains and rivers to collect medicinal materials and nearly fell off a cliff many times. I tried all kinds of herbs to argue about their medicinal properties, and I was almost killed by poisonous weeds several times. After decades of hard work, I finally succeeded.
Beethoven, the master of music, should be familiar to everyone! In his twenties, he lost his hearing, and then he was completely deaf. But he overcame difficulties and persisted in his creation with unimaginable perseverance. Many masterpieces were born under such circumstances.
There will be many difficulties in life, so we should dare to face them and challenge them. When the exam is not ideal, we should analyze the reasons and find the right direction for our efforts; When we want to be lazy in our study, we should think about the teacher's expectant eyes and continue to practice hard; When we are complacent about our small achievements, we should remind ourselves to set higher goals and make persistent efforts with sleepy rabbits in the tortoise-rabbit race.
Students, constantly challenging yourself is the bridge to success and the spirit of never giving up. Life is spent in countless challenges. Only by constantly challenging yourself and defeating yourself can you succeed.
5-minute self-challenge speech article 5 Hello everyone! My name is Wu, and I am a junior in Chongqing Foreign Languages School. The topic of my speech today is "Overcome yourself".
In the middle of the night, I fell asleep in a bed made of damp-proof cloth and quilt. I woke up from my dream and my eyes were dark. The flashlight outside the window shone on the wall and swayed. The warm yellow light of the street lamp shines on the sparse vehicles, flickering. I seem to hear the heavy breathing of this city.
I haven't stared out of the window like this for a long time. Loneliness came to me inadvertently, and I was caught off guard and my hands and feet were cold.
Suddenly, the deputy head pulled me back from the lethargy, and I found that the next class was going to stand beside us. I quickly got dressed and quietly came to the dormitory door. After the handover, we began to stand guard. The cold wind is blowing in my face and it's raining outside. The cruel weather and loneliness are undoubtedly a great test for me. In the past, I was always surrounded by laughter, parents, friends and familiar surroundings. Now I feel lonely in such a strange sleeping city. Suddenly I remembered a sentence: "Loneliness is not terrible, what is terrible is that I push myself into the abyss of loneliness." This sentence woke me up and gave me the courage and perseverance to challenge this cold and long hour. The watch in our hand unconsciously arrived at 3: 30, and we completed the task, overcame loneliness and beat ourselves even more. Although this short hour gave me a cold and long feeling, I thought a lot and learned a lot in this short hour.
Recalling the process of spelling "D" during the day has experienced a complicated and subtle psychological process. At first, I spelled quickly according to various ideas, but I never spelled them. Later, I wanted to give up a little, but I persisted for a long time. Finally, in the seventy-third minute, I spelled a complete "D", and through hard work, I felt the joy of success. I just found that the rainbow is always after the storm, and there will be shadows when there is sunshine. Success and failure always complement each other. As long as you work hard, as long as you persist, even if you don't achieve your original goal, you will defeat yourself. Overcoming yourself is also a kind of success.
We are all flawed, life is full of exploration, and our value is improving in the process of change.
Since you have chosen the mountain peak, don't think about the broad and flat avenue; Since you have chosen the sea, don't think about smooth sailing; Since we have chosen a distant place, we must share joys and sorrows. The past can only be recalled and summarized, and the future can only be changed. We use our own strength to write a completely different ending, and use the light and heat we can emit to illuminate this endless and eternal time and space.
Thank you!