According to the rules of the International Gymnastics Federation (FIG), important international competitions (such as Olympic Games, World Gymnastics Championships, etc. ) is often a breakthrough for men and women. The men's and women's breakout competition is a competition between men and women in different fields. Everyone has six teams to participate in the competition, and each event is not separated. Women have six teams in each game. In some small and medium-sized international competitions and national competitions, men and women basically compete together. Men and women promote the progress of games in the same field. Each game is a team of three people, and the women's team plays three games in the second half, with three rounds of points every six months. In the first half of the year, men's floor exercise, pommel horse and rings, two women's teams were outside the vault and uneven bars, and the other women's teams had a bye. After three rounds in the first half and the second half, the men's team has three events: vault, parallel bars and horizontal bar, and the women's team competes in balance beam and floor exercise. Therefore, in the same events as vault and floor exercise, the two men will be staggered in the second half of the year.

Before the start of the competition, what the athletes do before each event practice is 30 seconds per person. Five people in each team, one ***2 minutes and 30 seconds. After the start of the competition, the project referee holds high the green flag or green light source, which is a signal for the athletes to prepare for the competition. If the signal is given after 30 seconds, the athlete has not got on the equipment, even if he abstained, he will be awarded 0 points. exist

Athletes should raise their right hand in front of the referee to show respect for the referee and remind him what I should start doing. When the players finish a series of actions, they also ask the referee to stand at attention, raise his hand and say, the action is complete. Then the judges of Group A and Group B determine the initial score (starting from the highest score 10), and complete the movements according to the difficulty of the athletes in presenting to the audience, such as special arrangement and cohesion. The referee in Group B must act on the fined technique and gesture for 30 seconds, and then fill in the electronic scoring system or run the scorer to send the advantage to the referee. Finally, according to the evaluation of the score, the judges of group A and group B explain the final score of the whole set of actions. If a team of five athletes completes the competition, then we will put up a red flag or turn red, indicating that the multi-stage project of the competition has been completed. If all events are hung or the red flag is turned on, the announcer will inform the athletes to rotate the events. This cycle, until the six runs through the game. Gymnastics in all countries knows that in all groups, athletes wear uniform clothes, rings and parallel bars on the pommel horse, and the horizontal bar in these four events must wear vests, trousers and gymnastics shoes (or socks). The reason for this regulation is that these four events are mainly upper limb movements, which not only have no effect on the pants worn by athletes, but also increase the aesthetic effect. Floor exercise and vault are basically to participate more in the activities of the whole body, especially the legs, to ensure that athletes can better play their own level in the competition. The game based on these two rules can achieve better results. You can wear shorts or barefoot (to prevent slipping). If athletes violate these regulations, the team will get individual points or deduct certain points.