The benefits of physical education to children can promote muscle development and improve sports ability. Promote bone development and help children grow taller.

Promote the rapid development of the functions of various organs. Physical education class brings moderate stimulation to children's bodies and can promote the development of nervous system. Children can get happiness through interaction in physics class and form a good habit of being cheerful and making friends. Promote brain development and improve IQ. Correct the child's posture. Develop good habits like sports and improve children's immunity.