After the fracture, we did reduction and fixation, whether it was surgical internal fixation or plaster external fixation. The doctor will tell us to carry out rehabilitation training at an appropriate time, because the later rehabilitation training is particularly important and directly related to the degree of functional recovery of the wrist. As for when is the right time, everyone has different fracture conditions and needs to consult a doctor. About 6 weeks after the fracture, wrist joint functional rehabilitation training was done. In the early stage, I simply moved my arms and clenched my fists. As for the degree of recovery, you can follow it with your normal hands, so there is a reference, but you should take it slowly. So everyone should decide according to their own situation.
I share my experience in rehabilitation training with you. I hope all friends with fractures will recover soon.