1, size
The breast in the breast develops greatly, which is called thymic type. In the breast, the thymus gland is less developed and the fat layer is relatively thick, which is called fatty type.
2. Display color Doppler ultrasound.
The most accurate way is to go to the hospital for color Doppler ultrasound, and the breast layer and fat layer can be seen at a glance. The thickness of the breast layer will change slightly with the menstrual cycle.
Step 3 Knead by hand
Squeeze the meat between the armpit and the breast (almost the position of the auxiliary breast is closer to the chest). If you can obviously touch them one by one, it may be the thymus. If you can't touch it, it may be fat.
Extended data
Good habit of breast enhancement and chest protection
1, adjust the sitting posture. The correct posture should be that the upper body is basically straight and the chest is 10 cm away from the edge of the table, which is very beneficial to relieve chest fatigue and protect the physiological activity of the breast.
2, more activities of upper limbs, such as deep breathing, chest exercises, hand cutting, wrist movements, etc. These methods can not only relax muscles, promote blood circulation, but also effectively pull the breast and surrounding skin to participate in exercise, and prevent breast tissue, especially breast aging and deformation.
3. Eat high-quality protein food, colloidal food and foods rich in vitamin E and vitamin C, such as beef, fish, milk, soybeans, pig's feet, chicken feet, tendons and sea cucumbers. Among leafy vegetables, lettuce has the strongest breast enhancement effect, followed by goose and lettuce.
Reference source:
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Why are human breasts divided into breast type and fat type? How to distinguish them? In order to seek science, we must first know what the breast itself is made of.
mammary gland
And fat accounts for 90%. Therefore, the size of breasts is influenced by fat and mammary glands, and young women's mammary glands are dense and elastic. Generally 18 years old, the breast stops developing. Now, some girls feel that their breasts are small and abusive.
estrogen
This is likely to lead to
endocrine dyscrasia
And cause various diseases.
Breast enhancement is soft and prone to sagging, which is what people often call "pocket chest"; Breast-shaped breasts are tough and steamed, which is often called "claw-shaped breasts".
But no matter what type of breast, it is related to heredity. In fact, breastfeeding won't make much difference. The most important thing in breast feeding is whether the mammary duct is unobstructed, which is not directly related to what type of breast. In addition, women with larger breasts may have more breast cells. The more breast cells there are, the greater the potential risk of cell mutation. Therefore, women with big breasts should do more breast self-examination.
Now that you understand the composition of breasts, know that fat accounts for the vast majority (90%) in breasts, and breasts stop developing after 18 years old, you don't have to worry about how to tell which kind of breasts you are. This has no clinical significance. To tell the truth, I have been doing clinical work for so many years, and I really seldom distinguish this one, because it has no clinical reference, so let's not entangle it.
I met some young female friends and told me, Director Zhou, I recently discovered a medicine that can only reduce stomach but not chest. After listening to this, I was shocked. It's not medicine, it's her courage. She dares to take such medicine! Lose weight, with the consumption of fat, breasts will naturally become smaller and sag to a certain extent. Without reducing breast fat, it is impossible to selectively reduce fat in abdomen, thighs and upper limbs. Breast fat will be the most obvious change, because breast content accounts for 90%.
What are the causes of breast cancer? How to prevent it? Gynecological diseases are very common now, and breast cancer is a commonplace topic. The causes of adenocarcinoma are mainly divided into heredity, gene mutation and bad living habits. According to incomplete statistics, about 7% of breast cancer patients are caused by heredity. Therefore, if someone in the family has breast cancer, they should go to the hospital regularly for gynecological screening to prevent the occurrence of breast cancer, early detection and early treatment. If not, buy yourself a peace of mind and pay attention to your health. Under normal circumstances, breast cancer patients are mostly due to bad living habits, leading to hormonal disorders and endocrine disorders. For example, staying up late, the human body usually has a biological clock set by the body itself, which systems start working and which systems go to sleep at the corresponding time. Staying up late disrupts the work and rest of the biological clock, leading to endocrine disorders, and at the same time reducing our body's ability to resist foreign antigens and reducing our immunity. Usually, most people stay up late to play games or mobile phones, but these electronic products also have great radiation to the body.
Secondly, taking thinness as "beauty", some people regard weight loss as particularly important in pursuit of skinny beauty, but they don't like sports, so they lose weight by dieting and other means. Our body is a combined machine, rather than each part working independently, which will cause a series of operational failures. At the same time, the sisters who are dieting to lose weight don't pay attention to the intake demand of protein and body nutrition, and blindly dieting causes endocrine disorders, thus causing irregular menstruation or insomnia and MUBI. There are also some women in white-collar workers who are forced by economic pressure to sit in the office for a long time, facing the double pressure of life and work, and are depressed for a long time, so that the metabolites in the body can not be excreted in time and stay in the body, and their physique is slowly changing.
From the causes of breast cancer, in order to prevent breast cancer well, first of all, I think we should do gynecological examination regularly every year and pay more attention to whether there is any abnormality in our chest. We can make a preliminary judgment through self-examination, such as checking whether there are small lumps in the mirror when taking a bath, whether the shape has changed, and whether there is swelling and pain during the non-physiological period. The second is to develop good living habits and work habits. For example, a balanced diet, protein, high-fat food to control the daily intake, while adding appropriate vitamins every day. Eat more fresh vegetables. Although pickled food has a unique taste, its nitrite content is much higher than that of normal fresh vegetables, so it is not suitable for excessive consumption. Strengthen exercise and drink plenty of water. I think this sentence is what doctors often tell us when we go to the hospital. No matter which subject you fail, the doctor will ask you to drink more water, exercise more and stay up less.