Health products suitable for students:

1. Holland & Barrett Fish Oil

Fish oil is an oil extracted from fatty fish. It is rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Such a long string of words is a kind of Omega 3 (fatty acid). Fish oil is known as "brain gold", which can supplement brain power and improve memory and reaction ability. Fish oil is rich in omega-3, a polyunsaturated fatty acid. It is said that Eskimos who live by fishing are in good health because they often eat deep-sea fish. Fish oil from H & ampb, an old British brand, is a health product that I must eat every day. Other products of their family, such as grape seeds and cod liver oil, are also very popular.

2. Brain enzyme capsules

BrainZyme is a popular brain nutritional supplement in Britain in recent years, which helps students concentrate and enhance their memory. Especially in the case of "high-pressure" preparation for exams and catching up on papers, BrainZyme can effectively help the brain to concentrate more and improve its concentration, which will alleviate the symptoms of procrastination, make the brain less tired and make the way of thinking clearer. This was recommended to me by foreign students when I first started reading a language, and I tried it later. Personally, I have a particularly good effect when memorizing words in IELTS, and I feel that I can remember a lot at once. Another magical effect is to relieve stress, especially when I was in the final, which helped a lot. There are only three kinds of products in this house, and there are no advertisements, so they are more inclined to efficacy.