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Reflection on our tooth-loving day after class.
Lead: September 20th is national love teeth day. The following is my after-school reflection on Love Tooth Day. Welcome to reading.

After class, every student who reflected on our tooth love day 1 class 5 (1) actively participated in the "tooth care" activity carried out by the school brigade. This activity really makes children feel how important and happy it is to have a healthy tooth.

1. The colorful, vivid and interesting posters posted in the school publicity window left a deep impression on the children, and the contents on the screen made the children deeply educated. Everyone realizes how important it is to have healthy teeth!

Second, let the children collect knowledge about "love and care for teeth" on the Internet, and use the ten-minute team to tell short stories about teeth, so that the children can understand the common sense of caring for teeth in relaxed activities.

Third, each child designs his own layout, chooses his own content and designs his own dental tabloid. Everyone is busy. Caring for teeth is no longer just a slogan, but has been integrated into every child's life. Li, Wu Shengcong, Xie Yinchuan, Du Hong and other students in the class 10 had excellent tabloids and were selected to be sent to the moral education office of the school.

Fourth, fill in the love card of dental care, learn to be a little teacher of dental care, let children teach their parents and neighbors what they have learned at school, and let more people learn to protect their teeth. Also let the children send messages to their parents. The activity was actively supported and cooperated by parents, and the children did really well. There are 30 Zhang Aixin cards handed in to the moral education office of the school.

Five, the end of the activity, commend and reward. The children who performed well won the class teacher's "Awesome" medal, with the most children getting 4 and the least getting 2. Li Xinyi, a little doctor who loves teeth, was also selected.

Through activities, students have enhanced their awareness of protecting their teeth. We will, as always, make unremitting efforts to promote students to form a good habit of loving and protecting their teeth.

After class, reflect on our tooth-loving day. On September 20th, World Tooth-loving Day, what should we reflect on tooth-loving day? According to the latest report of the Ministry of Health. According to the data released by the Ministry of Health recently, the caries rate of primary teeth of 5-year-old children in China is 66%, which is at a high level in the world, and the caries rate of permanent teeth of 12-year-old children is also 29%. The high frequency of eating sugar is an important cause of dental caries. Statistics show that with the improvement of people's quality of life, the number of children eating sugar has increased six times compared with that of 15 years ago, and the frequency of eating sugar has also increased several times.

Causes of dental caries:

Sugar is also a nutrient, and proper intake is good for our health. But pay attention to eating sugar before meals will affect our appetite, and eating sugar before going to bed will produce acid and create conditions.

When we eat rice, we feel that rice has no taste as soon as we enter. When there is no food in, we will feel a little sweet in our mouth after chewing for a while. This is the conversion of salivary amylase into disaccharide, and finally into glucose, which is absorbed by our body and can destroy gums after passing through bacteria in the mouth.

Tips: Some sugars we often eat, including white sugar, fructose, maltose, etc., will cause dental caries, and some exquisite sugars, such as honey, brown sugar, syrup, etc., all have potential dental caries.

Suggestion: In addition to brushing your teeth twice a day, please rinse your mouth with water or tea after lunch to clean the bacteria in your mouth.

Misleading of advertisements: Many parents have misunderstandings about the choice of food and give away advertisements blindly. Some foods are based on the concept of supplementing zinc and calcium, which magnifies some problems. When something happens to children, parents believe that advertisers will blindly buy these foods for their children. I don't deny these products, and I won't object to the manufacturers. This product may indeed contain these nutrients. However, we will weigh all the ingredients of this product and see that its advantages outweigh its disadvantages. If the disadvantages reach 5:5 or 6: 4, I will consider other effects brought by this product.

Little knowledge: among a group of healthy babies, a mother once said that after giving the child a refreshing box, the child developed serious dental caries after drinking it. Many parents think that adding zinc to dairy products should have a certain effect on children's partial eclipse. But there are many foods to supplement zinc, such as animal liver, some seafood, nuts and so on.

Suggestion: This product does more harm than good. Please pay attention when choosing. There are many children who like to drink some high-sugar drinks, which leads to an increase in dental caries. Children like to drink some, such as coke, Fanta and some high-sugar drinks. These are the main causes of dental caries.

Prevention: Eat rich dietary fiber in our food. Dietary fiber can clean food residues and sugar in teeth, which can make oral bacteria lose an environment and reduce the chance of dental caries. Let children develop a good habit of brushing their teeth and gargling from an early age.

Pay attention to the health of gums and the healthy growth of children. Pay attention to World Tooth Love Day.