The traffic police reminded that if you drive a motor vehicle continuously for more than 4 hours, you should stop for at least 20 minutes, and the rest place can choose safe areas such as service areas and high-speed exits. Emergency lane is a life passage used by special vehicles such as engineering rescue and emergency rescue when performing emergency tasks. Social vehicles are not allowed to be occupied in non-emergency situations! When it is really necessary to park in the emergency lane due to an emergency, warning signs should be set in strict accordance with the regulations, double flashing lights should be turned on, and people outside the guardrail should be evacuated.
Fatigue driving makes the driver's judgment ability decline and his response is slow. If the driver is slightly tired, the shift will be untimely and inaccurate; When the driver is moderately tired, the operation is slow, and sometimes he even forgets his own operation; Drivers often operate subconsciously or fall asleep for a short time when they are seriously tired. In serious cases, they will lose control of the vehicle, which will lead to serious traffic accidents.
The traffic police reminded me to prevent fatigue driving:
First of all, we must ensure adequate sleep. Adequate sleep is the best way to reduce human function and eliminate fatigue. This requires drivers to have good living habits, ensure sleep time and improve sleep quality. If you are driving for a long distance, you should ensure enough sleep the day before, stop regularly on the way, and continue driving after reducing fatigue.
Secondly, it is forbidden to drive for a long time. Reasonable arrangement of driving time, continuous driving for more than 4 hours, must stop and rest for more than 20 minutes. At the same time, you should avoid driving for a long time in the early morning and at noon. At present, the temperature is still low, the temperature difference between morning and evening is large, the cold wind outside the car is swishing, and the car is heated. Such a comfortable environment can easily make drivers feel sleepy. When driving, don't close the window completely. It's better to open the window for ventilation every once in a while.
In addition, we should pay attention to reasonable rest and strengthen exercise. If the driver feels tired and sleepy during driving, he should take timely measures to continue driving until the drowsiness and fatigue are eliminated. Pay attention to physical exercise at ordinary times, actively participate in some beneficial physical activities, and develop a good schedule, which can also effectively prevent fatigue.