Frustration means that people encounter insurmountable obstacles in purposeful activities. In psychology, it refers to the inevitable emotional response caused by the obstruction of individual purposeful behavior, which will bring substantial harm to people, manifested as disappointment, pain, depression, anxiety and so on. Frustration often makes people compromise negatively. Frustration contains three meanings, one is frustration situation, the other is frustration cognition, and the third is frustration reaction. The following is a life frustration composition, please refer to it!

Composition 1: Life needs setbacks. What is a setback? Depression says: "frustration is endless trouble, failure says:" frustration is dizziness after being knocked down; The coward said, "Frustration is a bumpy road." . "And I want to say:" Frustration is a valuable asset, and life needs setbacks! " "

One's life can't be smooth sailing. Turgenev once said, "Do you want to be a happy person? Then, please learn to bear hardships first. " In my opinion, the "bitterness" here is a setback, and "eating" is to face setbacks. Life can't be without setbacks, and a tree that doesn't experience setbacks can never be a useful person; Birds without setbacks can never conquer the sky; How can a life without setbacks play its own value?

Life needs setbacks. When I was a child, I saw my mother buy a pot of flowers. I like it very much. Petite and exquisite, people can't put it down. Suddenly, one night, dark clouds were gathering and seemed to devour everything on the earth. Soon, raindrops as big as beans fell and played impassioned music on the eaves and ponds. The raindrops are getting denser and denser, and the heaven and the earth are shrouded in cages, and the imprisoned people are at a loss, and the sky is suddenly dark. At this time, I think, it's over. Potted flowers are so fragile that they will definitely die. The next day, I went to see potted flowers. I was very surprised. After the baptism of wind and rain, it is more delicate and charming. On a stormy night, it struggled with the wind and rain with its delicate body. The storm frustrated the flowers, but they were more beautiful.

Dark clouds covered the clear sky, autumn wind blew off dead leaves, and cold froze the earth. And setbacks turn us into sunshine, penetrate the imprisonment of dark clouds, turn us into spring breeze, awaken the vitality of dead trees, turn us into grass and drill through the silence of the earth. ...

There is a good saying: "If you don't cut the jade, you won't be able to cut it." How can you succeed without experiencing setbacks? After experiencing the confusion of "there is no way to recover from the doubts, and there is another village with a bright future", there will be an open mind of "another village with a bright future"; Only after experiencing the hardship of "meeting the limit" will there be the heroism of "stones from other mountains are dwarfs in the world". . Life will be more meaningful only after setbacks.

Composition 2: Life needs setbacks. Setbacks are a valuable asset, and life also needs setbacks.

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What is a setback? Depression says that setbacks create endless troubles; Failure says that frustration is dizziness after failure; Cowardice says that setbacks are a bumpy road. I said, setbacks are precious wealth. Life also needs setbacks. Frustration is the best school, which stimulates people's fighting spirit, sharpens people's will and increases people's talents; Frustration is both pressure and motivation; It is also a sobering agent and an inspiring force. Throughout the ages, many celebrities and sages have experienced setbacks, overcome difficulties and created extraordinary careers. And I, although I have not created extraordinary deeds, I am also proud of my spirit of overcoming setbacks.

In the fourth and fifth grade of primary school, my English was the worst of the three main courses, but the other two were top-notch and won the favor of the teachers of those two courses. But in front of the English teacher, I can never hold my head up and feel sorry for her. One day, the English exam results came out, and the dazzling 60 points floated in front of my eyes. The teacher is also very sad, coaxing me, hoping that my English score can be improved. Later, I got in touch. Why don't I try to overcome failure and strive for victory? So, I often do problems at home, and finally my English scores have improved, and the teacher's face has also shown a gratified smile. At that time, I was very proud This is the feeling after overcoming setbacks. This joy can only be felt by personal experience. Frustration is a tough stone, which will ignite the fire of hope; Is the fire of hope, lighting the lamp of ideal; It is an ideal lamp, illuminating the way forward; composition

Is the direction of progress, giving people positive power!

We should believe that sunshine will always appear after the storm, and only after the rain can we see the beautiful rainbow. Just as we need setbacks in life, only after experiencing setbacks can we feel the joy of success!

Composition 3: Life needs setbacks. I once heard Suhomlinski say it well: "Wave fearlessly to setbacks, and you will find a new self!" Yes! Setbacks in life may bring temporary pain, but after the dark clouds, the dawn of victory will always be sown. Therefore, life needs setbacks, and a life with setbacks is a happy life and a real life!

I remember learning Dickens' poem when I was a child: "Frustration is the paving stone for success." I also sang "Sunshine is always after the rain". I have also heard my mother's warning: "face setbacks bravely!" " "So, challenging life setbacks is my lifelong pursuit! So, I have a new goal. Because life needs setbacks, it can dilute your arrogant heart; Life needs setbacks, and setbacks can bring you back the long-lost beauty; Life needs setbacks, and setbacks can make you feel the joy of success after overcoming them.

Like Helen. Keller, blind and deaf, brought her love for the disabled and became a brilliant writer in the19th century. Another example is Edison, who has been frustrated by tens of thousands of failed experiments in her life and invented more than 1000 electrical appliances, becoming a scientist admired by thousands of people; For example, in the early days of the establishment of the * * * production party, the Japanese aggressors had an affair and were entangled in the "Jiang Dynasty". However, the frustration of being attacked between Scylla and Charybdis can't dispel their patriotism at all. They made China stand in the east of the world with their blood and sweat! All this just shows that life needs setbacks in order to get the harvest of "hard work, hard struggle, blowing to the yellow sand and gold"?

However, in our life, there are often some people who do nothing all day, avoiding all their responsibilities and their setbacks. The cautious life makes them lose their courage and fighting spirit, even a little fearless thought, and such a life has lost its due value. This kind of life is like a river bank corroded by termites, which will collapse out of control at any time. Plum blossoms are still scattered into mud and ground into dust, and only the fragrance remains. "And they are not as good as a plum blossom that holds its head high in the wind and rain.

From this perspective, there is no frustration, no regret, and even no pity in life! Forget these things and bravely meet the setbacks! Short-term pain will bring new surprises, new surprises will bring fearless fighting spirit, and fearless fighting spirit will bring lifelong glory.

Composition 4: Life needs setbacks. There is a famous saying in Mencius-telling the world that almost every middle school student in China can say it silently: "Therefore, if a person falls from heaven with a great responsibility, he must first suffer from his mind, his bones and muscles, starve his body, empty his body and mess with his actions, so he has the ability to endure and has benefited from incompetence."

Monk's logic seems to say: great people are God's voters. In order to let him take the responsibility of destiny takes a hand's destiny in the future, God specially set up various obstacles for him to experience various setbacks. Put him in danger to awaken his mind, uphold his character and temper his will. Let him out of his misery and have the courage to move on.

A person's experience seems to be the footnote of Munch's theory: 1809, he was born in a cabin in the wilderness; At the age of seven, he was expelled from his place of residence; Mother died at the age of 9; Failure to start a business at the age of 22; At the age of 23, he failed to run for the state legislature; At the age of 24, he borrowed money to do business again, failed again and went bankrupt. Later, he put up with it for 16 years before paying off the debt. When I was about to get married at the age of 26, my fiancee suddenly died; At the age of 3 1, he tried to be a candidate, but failed; Participated in parliamentary elections at the age of 34 and lost; At the age of 37, he participated in the parliamentary election again and was finally elected; At the age of 39, he sought re-election as a member of parliament and failed; At the age of 40, I wanted to be the land director of this state, but I was rejected. Running for the Senate at the age of 45, losing the election; At the age of 47, he was nominated for vice president at the National Congress of the Communist Party of China, but only got 100 votes. Run for the Senate again at the age of 49, or lose the election; 5 1 became the president. He is Lincoln, the sixteenth president of the United States, a great man who amazed the world.

There is another person who, in the face of countless failures, did not give up, but gladly accepted the failure and eventually became a great inventor. He is Edison.

From another angle, we can understand that we need to encounter setbacks in life, let him know how to realize his self-ideal on the thorny road, let him gain the courage to move forward and tough personality, and let him take responsibility when he finally falls on his shoulders. It's not that God wants to exercise his ability with trials and setbacks, but that the weak give up after the first setback, and the successful people have experienced and overcome countless difficulties and obstacles to achieve brilliant achievements.

Life needs setbacks, and adversity makes talents.

Composition 5: Life needs setbacks. Life is a bottle of five flavors, and frustration is the only blindness. Without the pain it brings, life will be bleak. Life is a palette, and frustration is a deep background. Without it, all bright colors can't show beauty. Life is a running stream, and setbacks are pebbles in it. Without them, there would be less experience.

Life is so beautiful, but this sweetness also needs a little bitterness-frustration.

Before the mid-term exam in Grade Three, I set myself a goal. I know that in order to achieve this goal, we must persevere. So, I get up with the stars every morning and go back to my dormitory with the moon every night, day and night, just to achieve my goal. Every time I struggle in the sea of questions and want to give up, my goals will emerge in my mind. No, I want to work hard! I work hard hopefully, hoping to get good grades in the mid-term exam. However, contrary to expectations, the days did not go according to my wishes, and I accidentally fell into the quagmire of twelfth place. Mo's heart is inexplicably full of grievances and the pain of failure. . . . . .

I still remember the face of the head teacher when he read the report card. When he saw my grades, he forgot me and said nothing. My heart set off a thousand waves and kept churning. I cried on my desk. Crying in front of so many people for the first time. I asked myself in my mind: "Is this the so-called' book has its own way'?" However, where is my way? The senior high school entrance examination is coming this year. If I follow this result, I will take the senior high school entrance examination ... "I cried hysterically and even wanted to give up." Do I really have to give up?

"I know you didn't do well in the midterm exam. It may be a big blow to you, but you should know that everyone will experience setbacks. People who don't succeed are smooth sailing, and no one will succeed casually. Son, frustration is only a stepping stone for the strong, but it is a stumbling block for the weak, which can crush a person's confidence at once. Son, think about it. His official career is not smooth, but he still has the lofty sentiments of "one day, I will ride the wind and waves, sail straight and bridge the deep sea". Relax your heart, son. Setbacks will bring you pain and unexpected gains. " The class teacher took my hand and said these words earnestly, and suddenly a strange feeling came to my mind. Is it moved or wronged? It doesn't matter, everything starts again!

I am not lonely every morning, just because there are stars with me; I am not lonely every night, because the moon is with me. Gradually, my grades improved and I got good grades in the third monthly exam. Experienced hardships and gained the happiness that learning brought me.

Thank you, teacher, for letting me know that life needs setbacks, and what we do is to overcome them!

Composition 6: Life needs setbacks. After the baptism of wind and rain, young trees can be stronger and thrive. -inscription

Everyone's life is different, because everyone's personality, background, talent, fate and other internal or external factors are different, which has created different lives for different people. But one thing is the same, that is, a successful life needs a bumpy process, a clear mind, and the most important thing is a heart that never fears, never gives up and never gives up in the face of setbacks.

No one can succeed casually, and no one can always be smooth sailing. Suppose a person's life is surprisingly smooth, there are no so-called setbacks, no so-called failures, no so-called waves, then, is this person's life successful? The answer is no, it's just a flower that grows in a greenhouse and can't stand any wind and rain, let alone impossible. Therefore, life needs setbacks, just as an eagle wants to spread its wings and fly, it must first receive cruel training at a young age, otherwise it can only miss the blue sky.

Maybe someone will say, "Life needs setbacks. How about a car accident?" ? This setback is big enough! This is purely nothing to do, full of support, the brain was kicked by the donkey and caught by the door. "Of course, this is not the case. The need for frustration does not mean that we are looking for trouble for ourselves. Some things can be avoided, but try to avoid them. The key is, when setbacks come and are inevitable, how should we deal with them? There are three options, retreat? Is it forward? Or stay where you are? Which one should I choose? Don't worry, we can analyze these three options. It can be found that each of these three choices has two different meanings. Retreat can be fear of difficulties, or it can be a kind of readiness; Progress can be either rampage or courage; Stay where you are. You can sit still or stay where you are. Someone may be dizzy, so which one should I choose? In fact, it doesn't matter which one you choose, what matters is your attitude, which determines everything! If you are afraid of setbacks, you are confused, you dare not face setbacks, you give up, does it make any difference which one you choose? If you face it bravely, don't say fear, don't say give up, don't say failure, then congratulations, no matter what the result is, you are lucky.

Balzac said: "Frustration is like a stone. For the weak, it is a stumbling block, which makes you hold back. For the strong, it is a stepping stone that makes you stand higher. " The deeds of countless great men and celebrities have proved this to us. Beethoven loved music since childhood, but his life was full of hardships. The biggest misfortune is that at the age of 28, he is deaf in both ears. Can you imagine? How difficult is it for a person who regards music as everything in his life? That is tantamount to death. People around him advised him to give up his music career because it was impossible for him. To everyone's surprise, Beethoven stubbornly persisted, integrated his soul into music and created a large number of classic songs, which brought joy to people. Beethoven proved to us his attitude towards setbacks, as he said, "I must control my own destiny." Think about it, if it weren't for setbacks and the indomitable attitude of the noodle team, would Beethoven still be in our eyes today?

Edison experienced countless failures and invented the electric light; Zhang Haidi is physically disabled and determined, and is known as the contemporary "Paul"; Under the obstruction of many difficulties, Hua published many important mathematical research results, and was called "the father of mathematics in China". There are many similar examples. These pioneers set an example for us. What made them? It is frustration, suffering and tenacious fighting heart.

"The blade comes from sharpening, and the plum blossom is bitter and cold." "How can you see a rainbow without experiencing wind and rain?" "It is difficult to produce bright, fragrant, cold-resistant and proud snowflakes in the greenhouse. Only after suffering and tempering can people hope to succeed. " Frustration is a test: it picks out a group of hearts, puts aside purity and strength, and makes them purer and stronger; But it accelerates the decline of the rest of the brain, or cuts off their jumping power.

Life needs setbacks. A successful life needs more setbacks.

Composition 7: Life needs setbacks. Beethoven could not have achieved such dazzling achievements without deafness. Without failure, Edison could not benefit mankind; Without poverty, we wouldn't have that great ambition. Yes, the road of life is always bumpy, and no one can escape setbacks; Frustration is a compulsory course.

This is the ladder to success. Face it, you can either be a coward or a hero, but there is no third choice. Of course, you can only defeat it, not destroy it.

That day, the sky was gloomy and gloomy. In the third class in the afternoon, the teacher came into the classroom with a bell. Standing on the podium, she said to us seriously: "classmates, our class is going to elect class cadres, and everyone will vote."

I am very excited to hear the news. In the eyes of my classmates and teachers, I am a well-behaved and obedient student with good grades, and I am also in the top of my class. It is not bad to be a regular monitor. However, there are too many good grades in our class and the competition is fierce! Whether you can do it or not depends on whether you sympathize with me. ...

The voting began, and my arm jumped like a rabbit. When the students read their names, their hearts beat faster; My heart beats slowly when my classmates call other people's names, and I am even more unhappy. I just hung my head heavily and couldn't extricate myself. As time went on, my heart finally calmed down. However, the whole person seems to have fallen into a cliff and is not happy.

Because I lost the election, I can't be the squad leader. I was elected as a study committee member. I really want to say "damn it!"

I'm really sorry. I think this is the biggest blow in my life. But I thought, if I just give up and don't challenge, wouldn't my previous efforts be meaningless? Didn't everything you did go to waste? Therefore, I am no longer sad, but have more spiritual self-confidence. I decided to challenge difficulties, overcome setbacks and be a real hero!

Because of this, I often bring "good news" to my family, and I seem to be approaching my goal.

It is true that life needs setbacks. It is setbacks that teach us courage and ingenuity, and it is setbacks that teach us independence. We should thank it, not hate it. This is just a ladder to success. ...

Composition 8: Life needs setbacks. Some people ask, what is frustration?

Depression says frustration is endless trouble;

Failure says that frustration is dizziness after being knocked down;

Cowardice says that setbacks are a bumpy road.

And I want to say that setbacks are a valuable asset, and life needs setbacks!

Mencius said: "Heaven will take great responsibility for the people of Sri Lanka, and they must first suffer their minds, work their bones and muscles, starve their bodies and skin, and do whatever they want. Therefore, patience has benefited them a lot. " Isn't it? Frustration is the best university, which stimulates people's fighting spirit, sharpens people's thoughts and increases people's talents. Frustration is pressure, motivation, sobering agent and inspiration! Yes, life needs setbacks.

Throughout the ages, many celebrities and sages have made extraordinary achievements in setbacks!

In the face of deafness, Beethoven struggled tenaciously, shouting "I want to seize the throat of fate" and eventually became a generation of "musical saints";

In the face of failure, Edison persevered and issued an optimistic voice of "I found many materials that are not suitable for filament", which finally brought light to the world;

Facing the depression of official career, Su Dongpo was full of great courage, and issued a high-spirited tune of "The Great River never returns, a romantic figure through the ages", which gradually matured in setbacks. ...

It is the frustration that makes their ideal lake calm and magnificent; It is frustration that makes their gentle soul music play a magnificent melody! Isn't it? Setbacks are a valuable asset, and life needs setbacks!

Frustration is a tough stone, which will ignite the fire of hope;

Is the fire of hope, lighting the lamp of ideal;

It is an ideal lamp to illuminate the way forward;

Is the direction of progress, giving people positive power!

Friend, are you still troubled by setbacks? Don't you realize the value of setbacks? Cherish setbacks! Setbacks are a valuable asset, and life needs setbacks!

Yes-life needs setbacks!

Trees are green because of richness, flowers are delicate and charming because of color, and life is beautiful because of treasure.

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