The mother's point of view tends to the painful truth, so Neo is the savior and the just side. Why do screenwriters and directors have such views? Because now we humans have long forgotten the purpose of living. How many people really know who they are and what they want?
In fact, we can learn nothing from the matrix, only the cruel reality. Because she is a portrayal of the world today.
0 1. Questioning the existing health knowledge
"What is a matrix?"
The matrix is a complex system designed to control human beings. The current health knowledge system is just as bad for human beings: it is full of tips on healthy eating, secrets on how to keep healthy, and a lot of misleading and specious junk information.
By questioning these authoritative opinions, we can get rid of the control of this boastful and contradictory health knowledge system. You will find that facts are often exciting and healthier.
02. After emancipating the mind, the health potential is infinite.
"You must relax, Neo, let go of all your fears and doubts and free your mind."
Fear and doubt are deadly enemies of a healthy lifestyle. Finding a healthy lifestyle requires creativity, curiosity and courage, and fear and doubt will undoubtedly weaken them. Emancipating the mind can break the shackles. Once you do this, you will have unlimited possibilities to live a vibrant and healthy life.
03. Choose a healthy lifestyle that suits you.
"Maybe we asked the wrong question."
Many times, it is not how much effort you make that determines your health, but whether you are working in the right direction. There are two reasons here: first, you will be frustrated until you finally find a healthy lifestyle that suits you. Don't give up, keep trying. Secondly, what is good for one person may not be suitable for another. Because everyone's health is unique, find the one that suits you.
04. Stop craving for health and embrace health.
"Come on, Neo, don't just want to hit me, hit me."
It is undoubtedly important to find a healthy lifestyle, but it is meaningless not to take corresponding actions. So don't just think and try to make your health plan perfect, but turn off the computer and take action immediately! Only in this way can you realize your ideal of health.
05. Focus on things that can be changed.
"There is no spoon here."
Your genes, other people's opinions, unhealthy physical condition and so on are basically facts that you can't expect to fundamentally change. They are like spoons that can't be bent with your mind. So leave them alone and concentrate on rebuilding your healthy self.
06. Take the initiative to control your healthy life.
"I tried to emancipate your mind, but, neo, I can only tell you where the gate is. You must walk in by yourself. "
It is important to choose a healthy lifestyle, which is your own responsibility. I'm just one of the factors that changed. I can only tell you where the gate is. You have to go in by yourself. Don't let fear and doubt stop you, go ahead boldly!
07. Open your own path to health.
"Knowing the right path and taking the right path are two different things."
Although a lot of wisdom for a healthy life can be shared, there are some things you must figure out for yourself. No one can accurately predict your health blueprint, let alone guess others'. Don't panic about it, it just shows that your health is ultimately in your own hands.
08. Grasp the true meaning of healthy life.
"[Neo] What do you want to tell me? Can I dodge bullets?
No, neo, I want to tell you that when you are ready, you don't have to dodge bullets. "
Of course, bullets will not threaten healthy living habits, but the malicious comments of naysayers, people's disoriented self-doubt and the temptation of unhealthy lifestyle can tear your blueprint for a healthy life to pieces.
But once you are ready, when you master the true meaning of a healthy life, you will skillfully avoid the influence and control of these negative factors like Neo dodging bullets.
09. Don't suppress the urge to be healthy.
"To suppress one's impulses is to fundamentally deny human nature."
Who says that a healthy life must deprive a person of the happiness he enjoys? I have never said such a thing. I agree that a healthy lifestyle should maximize people's passion and happiness.
But impulsiveness and addiction cannot be confused. When you want to eat sweets, it is not recommended to indulge yourself in snacks. Choose a sweet and healthy substitute to enjoy.
10. It is unhealthy to accept this world.
"Remember, I can only tell you the truth, that's all."
The world is neither healthy nor perfect. On the contrary, the world is plagued by both physical health and economic health. These are facts that you must accept and use as a basis to find health and happiness.
1 1. Don't confuse the beginning and the end.
"I'm not here to tell you how it will end, but how it will begin."
I am not a prophet, and I can't tell you how the journey of exploring a healthy life will end. But I can tell you how to start. I can tell you the truth and essence about health. I can also hold a forum for you to ask your questions. I hope it can inspire you to start designing a new healthy living system.
12. Healthy living has no boundaries.
"... I'll show people what you don't want them to see. Show them a world without you, a world without rules and control, without boundaries, everything is possible. You are free to choose the next direction. "
Challenge yourself and live bravely. Reject unhealthy status and corresponding rules. Define your health and life. This is the essence of healthy lifestyle design: giving you the power to break away from convention and live a healthy life concept. (