1, beating the gallbladder meridian, people are afraid that there is insufficient bile and the gallbladder meridian is not smooth. Beating and massaging the gallbladder meridian can make the gallbladder feel full and the liver feel smooth, so people will not be afraid. The specific method is to search for "knocking courage" on the Internet.

Ghosts, like people, are good and bad, beautiful and ugly. We can't judge a person by his appearance, nor can we judge a person by his appearance. So don't always think of ghosts as the horror of red face and fangs.

3, ghosts are yin, most afraid of yang, and the most yang is the human body, so ghosts are afraid of people. So you should cultivate your own yang and righteousness. Cultivate integrity, and evil forces are not afraid of anything.

4. put your mind right. If there are no ghosts in the world, what is there to be afraid of? If there are ghosts in the world, and they are worse than people, won't you become a ghost after you die? There is nothing to be afraid of. After you become a ghost, you may be worse than the ghost that hurt you.

5. If it really doesn't work, you can only recite Buddhist scriptures, such as Diamond Sutra, Shurangama Sutra, Heart Sutra and Primitive Sutra. You can also learn Taoist golden spells.

6. You can get something to light up and ward off evil spirits, and put it on your body or at home, but this is a side door and can't last long. No matter how powerful the blessing is, it can't compare with its own arrogance.