Regular exercise can help you lose weight.

Regular [? reɡj？ l？ R] neatness; Routine; Having rules; Routine; tidy/neat

We can benefit from sports activities, for example, it helps us sleep.

Physics [? f？ z？ k(？ ) l] material; Tangible; Metaphysics; Conclusive; bodily

Physical exercise can enrich our life.

Colorful [? k？ l？ rf？ L] bright colors; Colorful

There is a saying that rest will rust.

6. Exercise every day is good for your health.

Submission [? Kntrbut] v. contribution; Donation; Donation; Donation; Submission 1. Submission 2. Provide 3. Share it.