Abstinence Inspirational Quotes

1. People who are pure in heart and abstinence have a clear and pure brilliance in their skin, which reflects their physical and mental health. ——(French writer) Balzac

2. Be quiet and peaceful, with few selfish desires. Open and free from worries, silent and without thoughts. ——(Ancient Chinese scholar) Chao Kang

3. Think less and have fewer desires. Gains and sorrows will be lighter, blood and energy will naturally flow in harmony, and evil will be silent. ——(ancient Chinese scholar) Li Dongyuan

4. Men and women live in the same room, which is a sign of human ethics. If only Yang cannot be born, if only Yin cannot grow, there are certain things in human nature that cannot be abolished. ——(Ancient Chinese scholar) Xu Chunfu

5. Maintain your Qi and keep it in check, be disciplined at the right time, close your eyes and stop your attention, love your essence and protect yourself, and use appropriate auxiliary medicines to prolong your life and keep you from getting old. ——(ancient Chinese thinker) Wang Chong

6. Cultivate your heart with little kindness and few desires, and the ultimate happiness will be like reading. (Ancient Chinese military strategist) Zheng Chenggong

7. To live a healthy and long life, you must look down on fame and fortune. You must calm yourself down, live a regular and optimistic life, and concentrate on working hard to achieve a beautiful career. ——(Chinese essayist) Bing Xin

8. The art of life lies only in the reconciliation of abstinence and indulgence. ——(Chinese writer) Zhou Zuoren

9. Live a moderate life and add longevity to your life. ——(German poet) Bilger

10. Maintenance and indulgence are a matter of human nature. ——(Chinese writer) Stone turns into gold

11. One day to be calm to nourish happiness, the second day to widen the stomach to nourish Qi, the third day to save money to nourish wealth. (Ancient Chinese poet) Su Dongpo

12. Maintain abstinence in order to maintain health. ——(ancient Chinese medical scientist) Sun Zhongyao

13. Don’t follow what your mouth desires, and don’t steal what your heart desires. ——(ancient Chinese thinker) Ge Hong

14. The key to caring for the elderly is to listen carefully to the ears, speak no nonsense, move the body, and have no thoughts in the heart. These are all beneficial to the elderly. ——(ancient Chinese medical scientist) Sun Siyao

15. If the inner peace is in the heart and the outer peace is in the eyes, if the mind and eyes are both at peace, then the body will be safe. (British poet) Blake

16. The key to self-cultivation is to be modest in desire, and to be respectful and thrifty in conduct. ——(ancient Chinese scholar) Hu Hong

17. The key to maintaining good health is not to deceive oneself and to be patient. ——(Japanese thinker) Kaihara Yoshiken

18. Human beings are born quiet, which is the nature of nature. Sensing things and moving is also the desire of nature. If there is movement, the mind will be dirty; if there is stillness, the mind will be pure. When the external movement stops, the mind will be clear. ——(Ancient Chinese Emperor) Xiao Yan

19. Always keep a calm mind and a happy spirit. This is one of the secrets of longevity. ——(British Philosopher) Bacon

20. People should especially overcome jealousy, irritability and even buried anger in their hearts, incomprehensible thinking, immoderate carnival, inner pain, etc. ——(British philosopher) Bacon