The middle class drinks Pu 'er, because Pu 'er has many kinds and covers a wide range, which can satisfy all high, middle and low-grade tea drinkers. There are hundreds of thousands and dozens of dollars. There are fragrant, sweet, bitter, waxy and refreshing. The biggest advantage of Pu 'er is its foam resistance. Tea at the same price is better than Pu 'er. The lowest 15 Pu 'er tea (basic old tree level) is brewed around 2000 ... The better 20 is no problem. 8 grams per bubble, 62.5 bubbles per catty. This is easy to solve. Drink for 62 days. It's equivalent to a day in 32 yuan. Small cups are at least 15 cups a day, and large cups are more than 8-9 cups. (Except local tyrants who change tea in the morning and afternoon)
If you have no money to drink black tea, you can cook it well. Still nourishing the stomach and losing weight, hahahaha. I have no intention of despising black tea at all. It's not that black tea is cheap and low-grade! Don't tell me about Dahongpao, not black tea. Take Yixing black tea as an example. Fengqing black tea is about the same price as Shan Zong, some are expensive and some are cheap. Almost 500 a catty. Why not take 2000 Jin of black tea as an example? Because you don't need that, 500 Jin of black tea is already very good. Fermented tea raw materials will certainly not be so top-notch! 6 grams in one bubble. A catty of tea is 83 bubbles. Can 6 grams who know a little about tea ceremony make soup 8 times? One bubble of 6 yuan on average. Drink 3 bubbles a day. 18 yuan. 24 cups! 12 mug. Look at that. It's a good deal. Why not mention oolong tea, white tea, yellow tea and black tea? Because there is no red and green Pu 'er tea, it is very popular. Oolong tea, white tea and yellow tea are all between red and green. There's no need to say it one by one. Black tea is equivalent to cooked tea. Just for reference, don't take it too seriously. Specific tastes vary from person to person. My advice is to spend all your money on smoking and drinking tea, and it's not a loss!
PS: Is tea good after all? It varies from person to person. Good stomach, good kidney, drink whatever you want, ok! Stomach and kidney generally drink as appropriate, ok! If the stomach is bad, the kidney is good or the stomach is good, kidney is not good, you can drink it, be happy for half a day and worry for half a day. The stomach is not good, and the kidney is not good. Don't drink if you can't. There is no absolute good or bad. Just feel comfortable after drinking. If you feel uncomfortable after drinking it, it is not good. It's your call! Drinking tea depends entirely on your physique and wallet.
I know nothing about tea. I only know a little. Seven things to open the door: rice, oil, salt, sauce and vinegar tea, which shows that tea is a necessity of life.
Green tea is cold and has the effect of cooling and detoxifying. People with cold stomach are not suitable for drinking green tea, and it is not easy to drink strong tea during taking medicine. Drinking tea on an empty stomach hurts the stomach. Fermented black tea and cooked tea are warm and suitable for people with cold stomach. Oolong tea (Tieguanyin and Dahongpao) belongs to semi-fermented tea. There is a difference between green tea and raw tea. Green tea is roasted and raw tea is sun-baked. Sun-drying is active, which can be fermented slowly and naturally, and finally ripened. New tea and green tea taste similar to raw tea.
Scented tea can be bought off-the-shelf or prepared according to my preferences and needs. Put some honeysuckle and chrysanthemum into green tea (Shengpu) to make herbal tea.
It is better to drink green tea (raw tea) or black tea (cooked tea), which varies from person to person and has regional characteristics. Local people are used to drinking local tea. As far as green tea is concerned, some like Longjing and some like Luan melon slices.
Whether tea is soaked or not is related to the variety, grade and picking season of tea. Longjing is a lobular species, Pu 'er tea is a big tea species, and the big tea species is more soaked than the lobular species. Mao Feng is steeper than Maojian tea. Lu' an melon slices have no bud tips and are better soaked than Longjing. Tea before tomorrow is more soaked than tea in summer. Yunnan big leaves grow green tea, and idle people can make two cups a day (one in the morning and one in the afternoon); People at work make three cups a day (two at work and one at home).
The quality of tea is not the thickness of tea, but the color and fragrance. Big leaf species are thicker than small leaf species, and handmade tea (coarse tea) is thicker than machine-made tea, but some tea drinkers prefer handmade tea. Some big leaves grow handmade tea like old pickles, but if it is famous mountain and ancient tree tea, it is very precious. Ancient tree tea has less output, difficult picking, no pesticides and fertilizers, ecological and environmental protection, less bitter taste than Taitai tea, mellow taste and lasting foam resistance. If you are used to drinking ancient tree tea and then drinking platform tea, you will feel bad. The quality of uncut and short-lived loose tea is between ancient tree tea and platform tea.
If the tea is pressed for convenience of transportation and storage. Therefore, tea cream is better. Boil the tea leaves in a big pot, then take out the bottom of the tea, filter the tea soup, cook it again, just like boiling brown sugar, and finally dry it into tea cream, which is a bit troublesome to do.
Whether tea is good or not has something to do with the water used to make tea. Bottled water is better than tap water, and spring water in bottled water is better than distilled water.
After the tea leaves are soaked, they must be washed clean, because the tea leaves are fermented in piles, and some of them will even be left for a year or two, and it is inevitable that there will be dust and the like. After washing the tea, the color of the soup is more refreshing. Making tea with a tea set can prevent the bottom of the tea from being soaked in the tea all the time, and the soup will become darker and darker, even black and too thick. There is a saying: good tea is ruined if it is not made into kung fu tea.
Drinking tea is definitely better than not drinking tea. Drinking tea can refresh your mind and quench your thirst, especially for smokers, which has an expectorant effect. Tea lovers, drinking tea together is also a kind of enjoyment.
Once I drank crock tea, I was deeply impressed. It was in a farmer's house and everyone was sitting around the fireplace. The host put the tea in a crock, kept shaking the crock, baked it on a charcoal fire, then brewed it with boiling water and poured it into a small glass for everyone to drink. The entrance is bitter, the aftertaste is sweet and the entrance is fragrant.
Drinking tea is definitely good, especially drinking the new tea of that year.
I don't talk about the medicinal properties of tea. What happened in ancient times is an ancient thing. After the Tang and Song Dynasties, especially after the Ming and Qing Dynasties, tea was very simple. I also don't talk about drinks and tea that I can't drink.
Although I have been cooking and drinking tea for twenty or thirty years, what I really feel is that I drink too much water every day, which is good for my stomach, especially green tea. I have little constipation for more than ten years, including urinating. I don't drink tea for three days, and it's okay to drink tea every day.
Losing weight has no effect, and there is no obesity. It has always been like this, and drinking too much green tea has gradually become a habit. Suggestion? Not old tea, not sky-high price, not too broken, not intentionally broken. Don't listen to stories or legends, just watch tea. Tea is such a simple daily drink.
Remarks: The tea involved in this article has nothing to do with Pu 'er.
I come from Guangzhou. I have been drinking tea for nearly 40 years. I have a tea spoon at home, and the company has a teahouse. Get up around 6: 30 in the morning, have tea and go to work at 8: 00, as usual. Actually, drinking tea is very simple for me. I drink all kinds of tea and have no special preference. Narcissus and laurel, pork and beef, Hongshan race in Wuyishan Dahongpao; The single fir of Phoenix Wuyishan, in which the honey orchid, duck excrement, sweet fragrance and so on, and the raw and cooked Yunnan, especially Iceland, are my favorites. Fengqing's black tea, our Guangdong Hong Ying No.9, Hongyan 12 and so on, and Qimen black tea, but we drink less green tea. After drinking tea for decades, I feel good for my health. I'm almost 60 years old and I don't have any white hair. My experience is, 1: make tea with a good tea set. 2. Make tea with good water. 3. Be sure to master the characteristics and water temperature of tea. The rest, don't be possessed. A little experience, I hope it will help everyone. Welcome to advise, thank you!
People in China have a traditional habit of drinking tea. Since it is a tradition, it must have been some time ago. I remember what book said that drinking tea can reduce blood fat, cholesterol, vitamins, amino acids and mineral elements and so on. Drinking tea for a long time has the function of strengthening physical fitness and has many benefits. However, there are many kinds of tea: green tea, black tea, black tea, scented tea and so on. Different teas have different effects. I can't say exactly. I used to drink tea, but now I drink Chinese medicine, so there is not much research on tea. Let's listen to others!
I used to be sick and in poor health, vomiting blood from tuberculosis and vomiting blood from stomach disease. Five years ago, my ex-wife bought Fujian Tieguanyin. She wanted to drink tea to lose weight, but she stopped drinking after only a few packs. I was afraid of wasting it, so I drank it, and once I drank it, it was stable. I can't drink tea all day. That year, I just started drinking Niulanshan Erguotou, and I drank about 7 Liang every night. Since I started drinking tea and white wine, my illness has gone completely. I think it's tea!
Drinking tea should be divided into physical fitness, arsenic here and honey there.
If you have a bad stomach, drink less green tea in spring and summer and more black tea in winter and autumn. Insomnia, drinking tea in the morning, not drinking in the afternoon.
Don't drink strong tea, it is easy to lose calcium (coffee is more serious).
Making tea is exquisite. You can't pour it out with a large glass. At first, you drink strong tea, but then it's weak and tasteless. So it's best to use kung fu tea sets. Wash the tea first to remove pesticides, flavors, saccharin, etc. The black tea is soaked for the first time and the last time, for a while, and then comes out after the middle one is soaked, otherwise it is too strong. Green tea can be soaked for a while and tastes better.
Wash the tea set immediately after drinking, tea stains are harmful. It is sanitary to iron the tea set before drinking, and a warm cup will also help the tea smell.
Tea polyphenols are good for health.
Thanks to the questioner, Puwen is the operator and origin of Chashan. Please express your personal views on your question.
Is tea good after all?
In fact, the questioner asked this question very clearly, and drinking tea is really good for him.
Personal story, Puwen is also a smoker. As long as he doesn't drink tea, it won't take two days. Cough in the morning, but no phlegm. As it turns out, this is very simple.
However, according to his own tea drinking and understanding of tea, Puwen draws the following conclusion: the best phlegm-resolving tea ranks in turn.
1. Gushu White Tea (this is Puwen's favorite)
2. Old trees bear children (which is also good)
3. Green tea
4. Yellow tea
Which kinds of teas are ranked in order without phlegm?
1. Black tea (baking)
2. Deep fermented tea such as Dahongpao.
3. Black tea
Drinking tea has many benefits. That's true. Don't praise it too much and don't say it is useless. Drinking for a long time is good for your health, unless you are not used to it, but the biggest premise is that you must take ecology as the first element. Without ecology, there is no health.
Puwen suggested
Tea universal text suggests the following principles:
1. Ecology is the first element.
2. It is not a good thing to drink tea as little as possible, which requires deep artificial fermentation, and the process is complicated, which changes the nature of Chata.
3. Try to drink less baking tea, especially high-temperature fire, because the annealing process is often too careless.
The Real King of Tea-Puwen
Tea was originally medicine. I come from Yixing, Jiangsu. Let me tell you something about our local area: Yixing has been the main tea-producing area in Jiangsu Province since ancient times. Before the Song Dynasty, Yangxian (formerly Yixing) tea was tribute tea, and teapots appeared in the Song Dynasty. When the teapot first appeared, its popularity surpassed Yixing tea, but Yixing people's habit of drinking tea continued. Yixing produces black tea, and almost every household drinks it. Everyone has a soft spot for Yixing black tea. With the development of reform and opening up, the geographical restrictions are getting smaller and smaller. Many friends from other places also go to Yixing to do business, work and settle down. Many people are stressed and prone to stomach problems. When going to the hospital, doctors usually add: Go home and drink more black tea. This at least shows that Yixing black tea nourishes the stomach.
I said that drinking tea is just a hobby, and it is not good or bad for your health. Is it healthy? For example, southerners eat rice, northerners eat noodles, fishermen eat fish for 365 days, and we northerners seldom eat fish or even fish all our lives? Does it mean that people who don't eat fish won't live to be over 100? From the reality survey, the survey of 4,000 centenarians in Jiangsu from June, 2065 to April, 2008 shows that those who live 100 years old or older do not like sports, have a special love for meat, and some do not drink tea. In those days, they did not have enough to eat. How can they eat fruit? Moreover, the survey shows that most elderly people never eat fruit, but they still live to 100 years old, deaf and blind, and can take care of themselves. What do they eat in front of the door? At present, everyone knows that eating too much meat is bad for health, but in this minority area of northwest Xinjiang, meat is the staple food. But among the centenarians surveyed, there are many centenarians. So far, longevity experts can't explain it clearly ...