The highest state of mind, a person's state of mind, determines this person's fate. The so-called mood, as the name implies, is the mood of facing everyone or everything, and everyone will encounter wind and rain and poetry. When the curtain of the years slowly opens, let's look at the highest state of mind.

1' s highest state of mind is roughly "looking for him in the crowd." Looking back suddenly, the man's calm and indifferent lifestyle is like water under the dim light.

This mentality can be explained as, in many cases, we don't have to care too much about the result. As long as we do our best and do our part to do things well step by step and persevere, we will have unexpected gains and insights. In this process, it is very important to calm down and avoid impatience. We just need to firmly believe that one day, when we look back, we will be pleasantly surprised to find that "people are there, the lights are dim."

Mentality is a person's state of mind, and state of mind is a person's life realm. Wang Guowei listed three realms on the earth in The Thorn:

The first realm is the far-sighted realm of "last night, the west wind withered the green trees, climbing the stairs alone and looking at the horizon", that is, finding the right direction and gaining insight into the future direction, which is the primary prerequisite for realizing the ideal and the realm that most people with clear goals can achieve;

The second realm is the ideal realm of "clothes are getting wider and wider, and people are haggard for Iraq", which needs perseverance and perseverance to support, so not many people reach this realm.

The highest state is the state mentioned above. People in this realm can really be fearless in times of crisis, indifferent to success or failure, and freely and flexibly use their emotions. People's emotions are extremely complex and elusive, and few people reach this state, which is the highest state.

The highest realm of spirit 2 the triple realm of spirit

The first realm: calm.

I don't know if you have found out that the law of emotional change is like a seesaw, one after another. After excitement and ecstasy, it will be accompanied by depression, which is a natural law of change. Emotional ups and downs, excitement and depression, high and low are mutually transformed.

Emotional ups and downs will consume a lot of people's minds and energy. This view has not been taught in any textbook. If people want to achieve something, they must first concentrate, and the way to concentrate is to reduce energy consumption and escape.

The Taoist method is to keep calm.

Zhuangzi said: "Although the water stops, it is still glorious. It can be the law, it can be kept inside, and it cannot be swayed outside. "

Lao Tzu also said that all things are negative and embrace yang, and they are angry and think of peace.

This is the key to keep calm: let the mood calm, and the energy of yin and yang is balanced and harmonious.

From the perspective of traditional Chinese medicine, the first cause of a person's illness is yin-yang imbalance. Yang flourishes and yin declines, which is hyperactivity; Yin is strong and Yang is weak; Long-term imbalance between yin and yang will lead to physical diseases. And a healthy person, yin and yang energy is always in a dynamic balance.

Motion is moving, while Zhi Zhi is stationary, that is, dynamic balance. Emotional calm requires conscious self-control and self-discipline. Don't indulge your emotions and don't suppress them. You need to adjust your balance. Great sadness and great joy can hurt yourself.

The second realm: inner peace

Many people think that stopping water is stopping water. This understanding is not in place.

Zhuangzi said: "With its experience, it is normal. People should not stop water by running water, but only stop people. "

People can't shine in running water, only in still water, and only still water can keep seekers.

It's just basic kung fu to be quiet and calm down your inner restlessness. There is a higher level of effort, that is, to maintain an "unchanging" heart.

There is also an explanation of "Chang" in Tao Te Ching.

Laozi said: "Tao can be Tao, extraordinary Tao, famous name, extraordinary name." ..... So there is often no desire to see its wonderful; There is always a desire to see it. "

We say "life is impermanent", which we never dreamed of. On the other hand, "Chang" means eternity. Don't forget the "Chang" of your initiative.

People can keep a normal mind when they have nothing to do. But when it comes to interests, human gains and losses, and sudden accidents, they lose their normal minds, become panicked, be swayed by considerations of gain and loss, and lose control of their emotions.

Therefore, people need self-discipline. When a person has nothing to do, he always keeps a normal heart, which is the real peace of mind.

The third realm: the heart is like a mirror.

If the mind always stops, it will be like a mirror.

Zhuangzi said: "Life and death, survival, poverty, wealth, virtue and immorality, notoriety, hunger and thirst, cold and heat, things are transformed, the journey of life has been replaced by day and night, and those who know it cannot be influenced by its beginning. Therefore, it is not enough to go smoothly and not enter Fu Ling. Make it harmonious, smooth and not suitable for exchange, and make it spring with things day and night, which is also the time of life. "

Life is impermanent We live in an impermanent world. Reflected, it is that people can't control the outside world and others. I don't know which comes first, the accident or tomorrow.

Life and death, survival, poverty, wealth, virtue and immorality, fame, hunger and thirst, cold and heat, all these are the changes of things and the operation of fate. They circulate day and night in front of people, and human intelligence cannot measure their origins.

Ordinary people don't know this principle and always try to control the outside world and others, so they are often frustrated, because the law of change does not depend on human will at all.

People who know the law understand the impermanence of life and know that life is uncontrollable, and they stop external control. The only thing people can control is themselves.

When a person no longer controls the outside world, he will let go and let nature take its course. Then when he is in contact with the physical environment, he will only reflect it objectively, without his own subjective views, that is, his heart is like a mirror.

If the heart is like a mirror, it will change endlessly. This is the origin of constant change.

The highest state of mind 3 people's highest state of mind.

Don't be embarrassed.

Everything in the world is insignificant except life and death.

Smile every day from today.

Don't embarrass yourself even if you are sad.

Because there is tomorrow, today will always be just the starting line.

Don't be too tired.

Don't live too tired or too busy;

Don't eat too expensive, don't waste what you want to wear;

Be agitated and get together with friends. I fell asleep when I was sleepy.

Peace of mind is the most beautiful, happy every day is right!

Don't complain

Life has hardships, don't complain;

Don't cry when you are sad;

Don't break up easily when your feelings have twists and turns;

As long as you have passionate feelings, life will be wonderful!

Don't force it.

There are many things in life,

As long as you have worked hard and won,

You can also say that you have no regrets.

Some things, really impossible, forget it,

Don't force yourself, just let nature take its course.

Don't be angry.

Don't be angry, it is.

Punish yourself with other people's mistakes.

Optimism comes from tolerance,

From generosity, from understanding.

don't worry

God is fair to everyone,

When you close a door, you must open a window.

I believe that raindrops will not only fall on your roof,

I believe there is always a place for you in the world.

Optimism is the first step to solve and overcome difficulties.

be lax

You can't eat hot porridge if you are impatient.

Maybe you have many reasons to be anxious,

But it must be remembered that haste makes waste.

Should slow down the pace of life:

Slowing down is conducive to handling all kinds of things safely;

Slow down so that you can enjoy the beautiful scenery of your life journey.

Don't hold your breath.

People live in the world,

There are always problems,

"Qi" exists objectively.

But don't be angry, because if you are angry, you will be angry.

Qi stagnation leads to disease, which is commonly called "frequently-occurring disease".

Don't save too much.

Not afraid to earn less, but afraid to leave early;

As long as you are in good health, you won't worry about earning.

When I was young, I earned money to eat.

Eat and earn money when you are old.

Don't delay.

The old man's body is like a machine that has been running for decades, and it should be "overhauled" (physical examination) frequently. It is normal for some "parts" to have some problems, but once there is abnormality, it is necessary to seek medical advice in time to avoid minor illness dragging into serious illness and delaying the best treatment period. In this way, they suffer less and their children suffer less.