I believe that vitality manifests itself in two aspects, one is passion and vitality, and the other is flexibility and creativity.

Let’s give a specific example to illustrate.

There are two colleagues in our unit, one is named Xiao Ding and the other is named Xiao Li. The two are about the same age, both in their thirties. However, the two people have completely different styles in dealing with others, working status, and working ideas.

Xiao Ding is an alert and lively big boy. He is always cheerful, likes to joke and tell jokes, and is very enthusiastic towards people. He is also willing to help colleagues when they have something to do. He is proactive at work and always I can come up with some novel ideas, easily and neatly, and with remarkable results. Obviously, Xiao Ding is a person full of vitality.

Xiao Li is different. Xiao Li is the kind of taciturn and premature senile type. He is always preoccupied, never smiles, and looks like he cannot wake up. He has a relatively cold relationship with his colleagues. At work, he is always passive and does not do anything unless arranged. Just deal with it, throw things off, procrastinate, be careless, sometimes make some serious mistakes, and be completely out of shape. Obviously, Xiao Li is a person who lacks vitality.

In addition to being energetic and creative, life is also reflected in the degree of love for life and whether it is rich and colorful.

Let’s take the example of Xiao Ding and Xiao Li.

Xiao Ding is a model husband at home. He helps his wife with laundry, cooking, and taking care of the children. He also takes his wife and children around and plays when they have nothing to do, and lives a small life. Flavorful. Xiao Li doesn't do anything at home and can't do anything. He always makes his wife unhappy. She bickers every day. Apart from drinking some boring wine, he has almost zero other hobbies. His life is monotonous.

In short, the so-called vitality means having passion, vitality, loving life, loving life, living happily and wonderfully.