1. People who have suffered from poverty since childhood have mostly developed a skill - a strong body, rarely get sick, and rarely die. [Indian poet] Rabindranath Tagore

2. Health is the main factor of happiness, and exercise is an important guarantee of health. [Scottish Poet] James Thomson

3. When you are sick, you should work hard to regain your health; when you are healthy, you should engage in regular exercise. [British thinker] Bacon

4. Sports enable the entire organism to develop naturally and harmoniously. [Russian revolutionary democrat] Dobrolyubov's famous sayings about physical exercise

5. You should train yourself from an early age to be strong and able to endure hardships and stand hard work. Don't be delicate and go far into nature. Climb high! [American physicist] Enrico Fermi

6. If a person constantly exercises his body, he will become healthy, tough and agile - similarly, also This is how you should exercise your reason and will. [Soviet writer] Gorky

7. Failure to exercise the organs is as harmful as excessive stress on the organs. [German Philosopher] Immanuel Kant

8. How wonderful life is, how fun physical exercise is! [Russian Poet] Pushkin

9. I would rather my students play tennis to kill time, At least it can give your body some exercise. [French Enlightenment thinker] Rousseau

10. From the perspective of exercise, lying down is not as good as sitting, sitting is not as good as standing, and standing is not as good as walking. [French Enlightenment thinker] Rousseau

11. Years of persistent exercise can enable people to freely develop the virtue of doing good. [Ancient Greek writer] Diogenes

12. Running water does not rot, and door hinges do not move. [Ancient Chinese Politician] Lu Buwei

13. Turning physical and mental training into a kind of entertainment may be one of the secrets of education. [Greed Philosopher] John. Locke

14. Regular physical exercise can not only develop the beauty of the body and the harmony of movements, but also form a person's character and exercise willpower. [Soviet Educator] Suhomlinsky

15. Exercise should be regular and persistent. People are like machines. Only by exercising regularly can they not get rusty. [Chinese proletarian revolutionary, politician, and military strategist] Zhu De

16. If you want to live forever, move your bones and muscles; if you want to stay healthy, exercise every day. [Chinese writer] Luo Mingshan

17. A cheerful mind and a relaxed and happy mood are the foundation of health. It has been my experience for many years to use both body and brain, and exercise comes first. [Chinese modern poet] Zang Kejia